9Round West Des Moines - Ep True Pkwy
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
One-Week Trial - $9
Drive your fitness forward with our one-week introductory package. This offer includes unlimited workouts for one week and a pair of hand wraps.
About the team
Suzie "MamaBear" Bean opened 9Round with her husband, Brent. They started the process in 2019 and opened WDM 9Round March 2nd, 2020! Suzie has 4 kids..., ranging in age from 18 to 10, 2 girls, 2 boys! Suzie spent 13+ years as a stay at home mom, then did support staff subbing at her children's elementary and LOVED it! Opening a gym has always been on the agenda for the Beans tho so now this is Suzie's fulltime job! She enjoys coaching members along and getting to meet and know people. In her time off Suzie enjoys hanging out with her fabulous kids, her husband, reading if there's ever time, scrolling through social media to "catch up", baking and cooking, and taking naps! More
Brent "Booyah" Bean opened 9Round with his wife, Suzie on March 2nd, 2020! Brent spent years boxing as a teen and has a passion for boxing! He loves ...a good workout that includes hitting a heavy bag, a speed bag and jump roping. He has 4 kids ranging from 18 to 10, 2 girls and 2 boys and enjoys spending time with them! He currently is an IT specialist and has been doing that for 25+ years but is hoping to make 9Round fulltime in the future. He looks forward to watching a good boxing match, watching sports and spending time relaxing at home! More
Andrew "Judge" Judge has years of experience with martial arts and is great at coaching! His favorite Round is Round 3!
Kyle "KG" Groon, My name is Kyle, I am a graduate of Iowa State University, a former track and football athlete, and a person with life long interests... in fitness. Outside of fitness, my interests are music and continuing education. I personally like fitness because it helps me escape the real world for the bit and is cathartic. More
Kennady "Shorty" Anderson, I have been coaching for 5 years. I started coaching tumbling and moved my way to competitive all star cheerleading and now... I coach gymnastics. With that I did all star cheerleading for seven years, I loved having a second family and a place to call home. When I found 9Round I saw an opportunity to be apart of that again. Being active and learning new and fun ways to get into shape is something I’ve always been drawn to. More
I am Joseph "Killer" Bean! I have been waiting to be a trainer at 9Round since my parents started the process of opening 9R in the WDM area over a yea...r ago. My favorite things are long boarding and driving my new car, watching a good boxing match, The Office, pizza, lifting weights, and working out! More
Alexander “Kangaroo” Correa. Did 4 years of high school Track, Basketball, Ultimate Frisbee, and Rugby. Love to being outside and playing sports wit...h friends. In free time I like to play basketball, compete in Disc Golf tournaments, and play club Ultimate frisbee. Fitness always been a part of my life and it’s great to work at a place that has such amazing and fun workouts. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Professional, accommodating and clean. Love the atmosphere and the great personalities associated to the organization.- Jul 1, 2021 by D.S.
9Round has been amazing! As an ex-athlete working out is a priority for me. I love having a trainer and a workout ready for me every day I step in the door. I don’t have to think about anything I just... have to do! The trainers are amazing they coach you through the workout to ensure each move is done correctly to prevent any incorrect movements or potential injuries. I have fallen in love and slightly addicted to 9Round! More- Jun 17, 2021 by Maddy Bruder
The workout is amazing! I can get cardio and strength in only thirty minutes! I am definitely building new muscle and increasing my stamina. And it’s FUN!- Jun 9, 2021 by S.G.
Flexibility and results- May 23, 2021 by David Mendenhall
It's fun, it's very flexible, the people and trainers are all friendly and encouraging. It's a very good workout.- May 7, 2021 by Sandy Jacobs
- Makes working out actually enjoyable - Encouraging / friendly environment - Unlimited monthly sessions for one rate- May 5, 2021 by A.C.
The trainers and staff, the workouts, the flexibility in being able to workout when it best fits my schedule.- Mar 31, 2021 by Josie Albrecht
It's close to my house. There are no class times, so I can show up whenever. The exercises are different every day, and I like the variety. There are trainers to help for each round.- Mar 9, 2021 by S.M.
How quick and accessible it is.- Jan 13, 2021 by L.G.
The trainers are friendly and welcoming and the workouts are great for people at any fitness level!- Jan 3, 2021 by Kate Burnette