9Round Wheeling - Lake Cook Rd
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
Two-Week Trial + Gloves & Wraps - $49
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks, plus your own pair of 9Round boxing gloves and hand wraps.
9Round Wheeling, IL - E. Lake Cook Road
1540 E Lake Cook Road
Wheeling, Illinois 60090
About the team
Owner/Operator Maureen "Mighty Mo" Twohey has been a trainer for over twenty years. She is certified through NSCA (National Strength and Conditioning ...Association) and has taught individual and group sessions. Maureen has enjoyed Martial arts, Pilates, TRX, weight training, and Yoga. She found her calling in August of 2017 when she tried 9Round. It was the first time she felt regularly challenged without feeling that the workouts would become stale. She found the energy and constant motivation at 9Round addicting. She has two children, a thirteen year old son and ten year old daughter. Her daughter is one of her biggest fans and has spent endless hours helping flyer houses and get the word out about 9Round. The Roundkick is Maureen's favorite move and her goal is to have everyone smiling (or grimacing if needed) while experiencing a killer workout every time they visit. More
Huff and Puff
Shelby "Huff and Puff" Hoffman began martial arts and boxing when she was in college. Even when finances prevented her from pursuing the boxing bug, s...he would find an open bag to work, and observe other boxers at the park district. Shelby met a trainer while working out who introduced her to 9Round. She was hooked! She began researching boxers on the internet to learn how to improve her form. Shelby is in her element while running pad drills and helping pushing others to be there best. She recently went back to Harper College to pursue Personal Training. Shelby admires strong, confident athletes such as Muhammad Ali and Courtney Olsen. One of her strong beliefs is that all of us, especially girls, need to feel comfortable in their own skin. More
Jill "Southpaw" Podlin is a mother of three beautiful girls, Mckenzie (12), Morgan (10), and Melanie (4). As a certified personal trainer through, AS...FA (American Sport and Fitness Association), she has motivated clients in both individual and group settings. She has recently left a career as a daycare teacher and Director to follow her fitness passion. Before becoming a 9Round Trainer, Jill was a member for almost 5 years. She fell in love with high intensity interval training and the idea of a full body workout in 30 minutes.Jill believes that nothing compares to a killer workout while having fun. When not training, Jill is either driving her children to and from dance and theater or taking a jog with her little one. Her family is a huge fan of Disney and her favorite quote is, "If you can dream it, you can do it"-Walt Disney. She is looking forward to having many successful years at 9Round and training others to enjoy it as much as she does. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love how accessible this workout is! I know when I go, I'll be doing things that push me to my limits and kick my butt but also that won't be too much for me to handle. I like how quick it is too! 3... 0 minutes and I feel great! There's no excuse to not come and work out and I love the support I get while there too. More- Feb 13, 2021 by Melissa Vance
I like the atmosphere. I also like that you get the one on one support, if needed, but you also are able to enjoy your workout without feeling like you are constantly being watched.- Dec 17, 2020 by marcy yablon
The coaches and the fact that while the workouts are intense and effective, they are only 30 mins.- Nov 18, 2020 by bessie koerner
I enjoy the personal training and overall regime itself. I should've joined much earlier.- Oct 17, 2020 by Gus Garcia
Being able to do some cardio, weights, and kickboxing. Best 30 minutes of intense full body workout! And the trainers are motivating and supportive!- Oct 15, 2020 by D.Z.
The flexibility of class times to fit my schedule and needs- Oct 7, 2020 by D.A.
Clean, fast with variation day to day - working all muscle groups Very clean and friendly environment- Oct 1, 2020 by M.S.
Trainers are welcoming and accommodating. The facility is really disinfected and clean.- Sep 16, 2020 by C.M.
The staff at the Wheeling location are the #1 reason why I keep going back! They are accommodating and extremely supportive....and most importantly, non judgmental! I also like that the workouts Inten... se, but are only 30 mins! Helps to prevent me from feeling overwhelmed or intimidated. More- Aug 12, 2020 by bessie koerner
Highly recommand Very keen about sanitization & maintaining distance Great session for beginner, intermediate workouts- Aug 9, 2020 by H.S.
Really love the flexible hours and awesome trainers. Facility is clean and Wheeling IL does their best to make sure everyone feels safe. They've been such a great group!- Aug 8, 2020 by O.D.
I love the quick movement through workouts and the full body experience I get every time I go into the gym. The trainers are always helpful and push me when I need it and keeping me focused on form. ... Having new rounds (traditionally) start every 3 minutes allowing me to work the gym into my schedule is huge for me as well - I haven't found a gym that does that as effectively. More- Jun 25, 2020 by Sarah Gutierrez
well maintained during this time. They keep social distancing very well. They enforce it with mask on and made many suggestion on Face mask. During this covid I would not go any other gym other than ... 9 round More- Jun 23, 2020 by Ranjini Manipala
Currently, during the pandemic, 9Round has been accommodating and has implemented strict measures for your safety. The workouts are self paced and the trainers understand you and your needs. It's a po... sitive environment! We're a 9Round family! More- Jun 22, 2020 by Celia De Leon
Caring dedicated trainers! Great 30 min workout! Very clean! Great members as well! Home workouts are also available to members! Just overall great gym- Jun 16, 2020 by claire mata
Mo and her team are amazing at keeping all the students motivated not only to get through the workout, but to keep coming back to hit their fitness goals. Highly recommend this crew.- Feb 14, 2020 by K.J.
The personal training takes into account your abilities and needs. The workout is tailored to fit your needs and areas of strength. The environment is positive and friendly. The trainers challenge ... you but you challenge yourself, as well, with the heart rate monitor. More- Sep 3, 2019 by C.D.L.