Train Smarter with Heart Rate Training at 9Round Noblesville

Train Smarter with Heart Rate Training at 9Round Noblesville

Looking for a fun, motivating way to improve your fitness in Noblesville, Indiana? This February, 9Round Noblesville is celebrating American Heart Month with our February PULSE Challenge, a heart-rate-based fitness challenge designed to help you burn calories, improve cardiovascular health, and stay consistent with your workouts.

Whether you’re new to kickboxing fitness or a long-time member, this challenge helps you get more out of every workout.

What Is the 9Round PULSE Challenge?

The 9Round PULSE Challenge uses our proprietary PULSE heart rate training technology to guide your workouts in real time. Heart rate training allows you to train safely, efficiently, and effectively without guessing how hard you should be working.

During the challenge, members focus on staying in the 💛 Yellow Zone 💛, which is the optimal heart rate zone for:

  • Burning fat

  • Improving endurance

  • Boosting overall cardiovascular health

Every minute spent in the Yellow Zone earns 3 points, encouraging smart effort and consistency throughout the month.

February PULSE Challenge Dates

  • Start Date: Monday, February 9

  • End Date: Friday, February 27

  • Location: 9Round Noblesville – Pebble Village Lane

Your goal is to accumulate as many Yellow Zone points as possible during the challenge. Friendly competition, accountability, and motivation are all part of the experience.

Heart Rate Monitor Sale – February Only

To help members get the most out of the PULSE Challenge, 9Round Noblesville is offering 20% off all PULSE heart rate monitors throughout February.

This discount applies to:

  • Chest heart rate monitors

  • Arm band heart rate monitors

If you’ve never trained with heart rate technology before, this is the perfect opportunity to start. If you already use a monitor, February is a great time to upgrade.

For best results, we recommend purchasing your heart rate monitor before Monday, February 9, so you can earn points from the very first workout.

Why Heart Rate Training Matters

Heart rate training is one of the most effective ways to improve fitness while reducing the risk of overtraining. Training with PULSE technology at 9Round Noblesville helps you:

  • Train at the right intensity for your goals

  • Track progress over time

  • Improve heart health and endurance

  • Get measurable results from every workout

This challenge isn’t just about competition; it’s about building sustainable fitness habits that last beyond February.

Join the Best Kickboxing Gym in Noblesville, IN

At 9Round Noblesville, we offer:

  • 30-minute kickboxing workouts

  • No class times

  • Trainer-led and self-guided workouts

  • Heart-rate-based fitness technology

  • A supportive, community-focused environment

Whether your goal is weight loss, stress relief, improved cardio fitness, or overall health, the February PULSE Challenge is a great way to stay motivated and engaged.

Ready to Get in the Yellow Zone? 💛

Grab your heart rate monitor, show up consistently, and make February a month focused on heart health, strength, and momentum.

📍 9Round Noblesville
Pebble Village Lane, Noblesville, Indiana

Get more incredible tips like these when you become a 9Round member today! All our members get immediate access to the 9Round Nutrition Guide and new recipes created by a certified nutrition coach every month in the online Member Portal. Schedule your free introductory session with the link below to try our KILLER workouts and get more info about becoming a member!

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