9Round River Ranch
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
9RoundNOW On-Demand Fitness Membership
The 9RoundNOW on-demand platform offers new, kickboxing-themed workouts weekly, so you can crush your fitness goals from anywhere your device takes you. Each workout includes a dedicated trainer to help guide you through every exercise!
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
quick! great workout! full body!- Jan 7, 2021 by S.H.
The awesome trainers and fantastic workouts!- Jan 6, 2021 by Amy Segrest
Easy. Personal instructor.- Jan 6, 2021 by R.K.
Fast, convenient, effective, challenging- Dec 24, 2020 by Candace Mahoney
Great, friendly, knowledgeable staff! Clean equipment and bathrooms!- Dec 18, 2020 by Brooke B. Landry
It’s only thirty minutes and a heck of a workout during that time. I love the intensity- Dec 16, 2020 by Jacob Martin
You burn a lot of calories in a short amount of time! Also, it's so convenient to arrive when it's convenient for you vs limited class times.- Sep 30, 2020 by Leah Osborne
Flexible times- Sep 26, 2020 by Jill Prudhomme
I love my workouts at 9Round! Matthew and Brandon are excellent trainers. They know just how far to push you to be your best. Thanks!- Sep 24, 2020 by Jeannine Lange
Love the small group settings. Matthew (our trainer) pushes and challenges us each time. There are always new & fresh exercises, it's not stale & boring.- Sep 24, 2020 by C.W.
I love that it is a full body workout and the exercises at each round changes daily. It is challenging but fun and only takes 30 minutes!! I Highly recommend joining...it is well worth it!!- Sep 22, 2020 by Leslie Hamilton
I like that I get a customized workout that is completely different each day!- Sep 22, 2020 by Stacey Dills
Even with changes due to COVID, the hours are still convenient. Each station is kept very clean and I feel safe working out. Wouldn't want to go any where else!- Sep 21, 2020 by Lisa Miller
I enjoy my workouts because they are quick and are modified for me if Matt (my trainer) feels it is not the right exercise for me.- Sep 16, 2020 by Charlene Miller
The variety of workouts each and every day. I’m always walking in to something new and challenging to help me get in the best shape I’ve ever been in- Sep 16, 2020 by Jacob Martin
Awesome trainers, flexible start times and an amazing full body workout in just 30 minutes. Plus, who doesn’t like to beat up a bag :-)- Aug 13, 2020 by Jessica Bonvillain
Love it- Jul 9, 2020 by T.M.
Love this place! They modify the work out to meet your needs/injury, etc. Staff very careful to keep areas clean and sanitized. This is my home away from home.- Jun 24, 2020 by Lisa Miller
Different routine everyday and is excited to workout- Jun 23, 2020 by K.K.D.
I love the workouts are only 30 minutes but they’re high impact and intense. They push me to improve myself.- Jun 19, 2020 by M.A.
I love the fact that the trainers get to know you. They are super helpful with customizing rounds to help you get the most out of your workout.- Jun 19, 2020 by Jeannine Lange
Incredible workout in just 30 minutes!- Jun 18, 2020 by E.B.
I love my trainer Matt for his friendliness and helpfulness. I love the facility because it is so easy to social distance while getting the maximum workout Thanks Matt!- Jun 17, 2020 by Charlene Miller
The trainers are awesome. They are always encouraging and supportive. The workouts change daily and the gym is always clean.- Jun 16, 2020 by Janet Slaughter
Great workout that you can finish in 30 minutes.- Jun 16, 2020 by L.H.
Let’s us go at our own pace while also pushing us to challenge our limits- Jun 16, 2020 by C.M.
I like that you can walk in at anytime and start your workout, no waiting on classes to start or trying to make class times work with my schedule. Great work out in 30 minutes is awesome and the staf... f being so friendly and knowledgable helps a great deal especially when you have to make modifications for certain restrictions on my part. More- Mar 2, 2020 by Wanda Breaux
I love having a personal trainer and a different workout daily.- Mar 2, 2020 by Leslie Hamilton
The trainers and flexible start times- Feb 26, 2020 by Jessica Bonvillain
The trainers know your name and greet you at the door (if they are not busy assisting another client). They assist you with modification should you require it and are there to cheer you on every step ... of the way. No place I'd rather be than working out at 9Round! More- Feb 18, 2020 by Lisa Miller
Fun and convenient. Great workout.- Feb 17, 2020 by K.R.
The trainers & the great vibe given with the variety of music! It’s also exciting to have motivated people around helping you succeed in your goals!- Feb 13, 2020 by Steve Rowell
Great workout! Friendly environment!- Feb 7, 2020 by Luke Hoover
The great trainers that push you to keep moving and get through each round. Also I like that it’s 30 minutes HIIT Training where I can burn alot of calories.- Jan 20, 2020 by K.G.
It fits in with my busy schedule, no class times- Jan 10, 2020 by B.M.
It's a quick 30 minutes workout.- Dec 25, 2019 by L.J.
No class schedule and the variety of workouts. I ❤️ 9rounds- Dec 14, 2019 by Haydee Allelo
I love that the workouts are different every day so I don't get bored. I love that the trainers are engaged, interested, and committed to my success. It's a full and fun workout without needing to sch... edule a personal trainer session or attend a dedicated class. I can drop in at anytime, get a good workout, have fun, and go on about my day! More- Dec 13, 2019 by L.S.
There are no time restriction on when and what time i can start a work out, it is very flexilbe, and a full body workout.- Dec 13, 2019 by Toni Riser
9Round offers me the convenience that allows me to show up at any time and do a quick, thorough workout in 30 minutes. Time is of the essence in my life and 9Round allows me still get home after a wor... k day and complete household duties. More- Nov 20, 2019 by K.L.
The fact that you can go any time that works for you and it always feels like you have a personal trainer pushing you.- Nov 14, 2019 by K.R.
It’s a great workout! I like how it only takes 30 minutes and I get a great sweat out of it.- Nov 11, 2019 by Luke Hoover
VARIETY in workouts MATT KENNEDY The HIGH INTENSITY for short intervals FLEXIBILITY HIGH ENERGY/ MUSIC CARDIO MONITORING SYSTEM- Nov 1, 2019 by Donna James
The owner is a nice guy and you don't feel intimidated. It's nice to walk into a gym and feel like you aren't being judged. I also like the fact that the owner and trainers come and show you what to d... o before the round starts. I also like that they tell you if your form is incorrect but not in a way that makes you feel self conscious. More- Oct 23, 2019 by K.B.
30 minute workout. Workout changes everyday. Trainer is helpful.- Oct 21, 2019 by D.K.
I love the workouts and the fact that they know everyone by name- Oct 9, 2019 by S.T.
30 minutes and it's done! Also, after a month my clothes fit better and I feel stronger. Punching stuff is great too.- Oct 3, 2019 by A.O.
The 30 minute workout.- Sep 25, 2019 by L.J.
Full workout in thirty minutes can’t beat it. The owner is awesome and works with you the entire workout and adjust to your needs and capabilities.- Sep 18, 2019 by J.C.
9 Round is such a great workout. As a Chiropractor, I love that it changes everyday and your getting a full body-core workout without overstressing your joints. Matt and the gang are great at encoura... ging people and helping them especially when you're new to the program. I encourage patients to try all the time. More- Sep 16, 2019 by Jason Tiel