9Round Millbury - Elm
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
About the team
Bo was a member of the 9Round studio for almost two years before becoming the owner in the summer of 2021.
Carrie joined our family January 2018 in search of a new fitness routine. She hit her milestones and claimed her 100 workouts in 10 months, while hitt...ing her weight goals! Carrie lost a total of 40 pounds before her big birthday and has maintained her fitness regimen and healthy nutrition. When we were searching for a new trainer, she was the one! With over a year of experience and the know-how we couldn't have been happier that she wanted to join our team and help others reach their goals! Carrie is an amazing addition to our family with the personality to boot! Now a certified 9Round personal trainer she won't disappoint and has your best interests in mind! In your corner and knowing your struggles, Carrie is one dedicated trainer! More
Carolyn comes to 9Round Millbury with years of customer service under her belt- she used to work with a chiropractor and understands the need for move...ment in your daily life to increase your whole body wellness and have better health. Carolyn is a mom of two young boys and has the energy to match them! Come in and you'll probably see them hanging out at the gym! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love the workouts and the trainers. I always leave 9round feeling awesome!- Aug 23, 2021 by K.M.
Convenient times and location. I love that each set is only 3 mins. I’m home in no time and I feel great!- Mar 18, 2021 by Mary Wright
I like the convenience of the location and that it is a 30 minute workout. I also love the trainers. They make you feel like family. But most of all, I love the mind, body experience. I am going to be... 59 this year and it really helps me with balance and strength. I feel confident that as I get older, this training is going to help me maintain a healthy lifestyle. My legs and arms look better than ever! More- Mar 18, 2021 by L.D.
9ROUND IS SUPER AWESOME! I TELL EVERYONE ABOUT IT!! 30 minutes of the full body workouts are long enough that it doesn't feel too short and short enough that it doesn't feel too long! My mental health... has improved so much since starting at my local 9round and I feel the need to come as many times during the week as I can. I love it. More- Mar 4, 2021 by Katherine Sowa
Great people, hard workout in 30 minutes. Feeling stronger already!- Feb 19, 2021 by K.A.
The workouts are great, the variety from day to day pushes them to the next level. The trainers are amazing-friendly, knowledgeable, and motivating.- Dec 31, 2020 by P.J.
This gym is extremely clean- the trainers are completely familiar with the members and their needs. They are always available to offer an alternate activity if there is an exercise that I may be unabl... e to do, while still ensuring I am working out to the best of my ability- More- Dec 27, 2020 by Susan Lewis
A great gym and staff that has helped me only become healthier over time, and has adapted to my growth. From helping me find alternatives at the beginning when I was struggling, to now finding more w... ays to continue to challenge me. I love that our trainers do their best to push us to our own limits. More- Dec 17, 2020 by Nicola Kahale
I love 9round it’s always a great workout and the trainers are friendly and encouraging!- Nov 9, 2020 by K.M.
I love the trainers and that I feel like I can make the workout work for me. If I have any trouble with a station, my trainers are right there to help me adapt to my needs.- Sep 22, 2020 by Susan Lewis
I love how this workout helps my mind and body. I rely on it to keep me going. At 58 I especially like having more balance and core strength. Love all the trainers!- Sep 17, 2020 by Lisa Demers
The staff is amazing and they’re keeping the gym super clean. I feel very safe going in and appreciate everything they’ve done. Love this place.- Sep 17, 2020 by Katie Stoico
I joined during the pandemic. I like scheduling the workouts cuz then I am committed. I love that each section is 3 mins and I love that the total is only 30 mins- great for a beginner like me.- Sep 16, 2020 by M.W.
Awesome trainers who are diligent about cleaning and making sure you succeed! Worth every penny. I look forward to going to the gym!- Jul 23, 2020 by B.R.
The workouts are great and the owners and trainers are always motivating us to push ourselves so we can be healthier and stronger.- Jun 24, 2020 by J.W.
It's only 30 minutes and I get a killer full body workout. I feel stronger than I ever have in my life!- Jun 17, 2020 by Robyn Spain
It's been challenging lately, because I really miss my trainer friends.- Jun 17, 2020 by Dorrie Cronan
I love the flexibility of not having set times (although I know that will not be the case for a little while). I also love the intense workout I can get in in only a half an hour. It’s great to have a... different workout waiting for me each time and I don’t have to think about it at all!! More- Jun 16, 2020 by Laura Huyser
Love my 9Round’s in Millbury MA.. super clean and the trainers are amazing and real people.. they push you to be better... Great place to go no matter what your ability is..- Mar 22, 2020 by Bev Ruth
it’s 30 minutes so it doesn’t take up a lot of time and the workouts help out every part of your body- Mar 5, 2020 by S.B.
Positive nonjudgmental environment for people with all levels of fitness.- Mar 1, 2020 by K.H.
My love for 9round just keeps growing and growing. My favorite part about it right now is that after months of dedication I am seeing a major difference in my cardio fitness and ability level. It neve... r gets old! More- Feb 24, 2020 by Sara Lebron
I love the format. I don't get bored! The staff is like a family. It's made me stronger, given me better balance and mind focus. Thank you 9Round!- Feb 20, 2020 by Lisa Demere
I like that each round is a different exercise every day, except for chow. The trainors are wonderful and are really helpful.They explain each round and help modify to suit the pesons needs. I've been... going to 9 rounds for just over a year now. I have Parkinson's disease, beause of the exercise and training I've become stronger and it has helped with my balance. More- Feb 16, 2020 by P.L.
Trainers! They make such a huge difference. They are dedicated and work with you at your level while encouraging you to challenge yourself and just all around pleasant people ... top notch. Variety ... - Different exercises everyday so it is never boring. Weekly CHOW to keep you motivated - providing a little healthy competion whether it's against yourself to beat your own score or other members. 30 mins - That's it. You get a good HIIT workout for 30 mins a day and you are done! More- Jan 17, 2020 by Ollyve Githogori
9Round In Millbury Ma is the best decision I have ever made! The trainers are absolutely amazing and so knowledgeable. I feel like I am seeing friends every time I go in to workout. The facility is al... ways extremely clean and comfortable. Not to mention the workouts.... they are AMAZING! I always leave there completely satisfied and worked to the bone. More- Dec 31, 2019 by Jessica Brien
Local News and Events
No AM Class Times!
We're please to announce that our morning sessions will be class time free!!! Stop by anytime between 8A and 11A for the best 30 minutes of your day!! A new workout starts every 3 minutes!! **FYI...Read More
New Year's Promotion
Happy end of 2020! We're having an amazing special the entire month of January for $21 enrollment (normally $199) and our regular month-to-month membership at $138. We also have 1st Responder Discounts,...Read More
Black Friday Specials
Black Friday is here and we wanted to let you in on some awesome deals we're running from November 16th through the 30th.Here's a new one for us; 6 Month Membership for any new members for...Read More