Upper Body Workshop

Get ready to turn up the heat on your upper body game! Join 🍯🐝 and Lil Spinna for a high-impact, high-energy workshop on Wenesday, August 20th at 6:30PM.

Expect strength, sweat, and signature studio style as we break down techniques, build power, and bring the beats.

🔥 Limited Spots Available Secure yours today—call or text the studio now to lock it in. Don’t miss out on this one-night-only knockout session!

Let’s raise the bar and the dumbbells—see you there!

Get more incredible tips like these when you become a 9Round member today! All our members get immediate access to the 9Round Nutrition Guide and new recipes created by a certified nutrition coach every month in the online Member Portal. Schedule your free introductory session with the link below to try our KILLER workouts and get more info about becoming a member!

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