WORKSHOP

Join us for a special Stretching Workshop on Monday, March 30 at 6:45PM, hosted by stretch specialist Lil Spinna. Whether you're looking to boost flexibility, ease soreness, or improve recovery, this session is for you.

You must sign up in-studio to secure your spot — $10 per person

Let’s stretch it out and feel the difference!

Get more incredible tips like these when you become a 9Round member today! All our members get immediate access to the 9Round Nutrition Guide and new recipes created by a certified nutrition coach every month in the online Member Portal. Schedule your free introductory session with the link below to try our KILLER workouts and get more info about becoming a member!

Schedule Your First Workout Back To Blog