
9Round Fitness - Silver Spring, MD - Colesville Rd.
(301) 328-8985
Get in the fight
Kickboxing circuit training
Choose a time for your introductory workout
Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. This offer cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
New member offers
Free Workout
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the studio
9Round Fitness - Silver Spring, MD - Colesville Rd.
8403 Colesville Rd Suite 170
Silver Spring, Maryland 20910
Our Trainers

Chellis
Garcia
"THE BOSS"
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Teresa
Garcia
"T-BONE"
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Beth
Norwitz
"BEAST"
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Louis
Garcia
"GATOR"
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Andre
Oxford
AXE MAN
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What you get at 9Round
Semi-private
instruction
Kickboxing
fitness
Circuit Training —
No class times
Workouts change
every day
Heart rate
training
Nutrition
support
What members are saying
What members are saying
"There should be wiping down towels and cleaner (sanitizer) at certain stations for users to wipe workout floor after use. It is not possible for the trainer clean and teach all users (if there are more than two) how to do the next work out. "
What members are saying
"Longer and more consistent hours has been my biggest concern. Coming out of the pandemic, I expect that the hours will get back to normal. I hope that normal will mean the hours will be more consistent. I think more attention should be paid to the medical issues of new members and that a conversation should be had to acknowledge those issues. Explanation of the type of boxing punches, exercise techniques...more teaching of those moves. Also how they benefit in training. In other words, knowing exactly what you're doing, why and how it benefits you in training and what results should be expected."
What members are saying
"I like it for the most part. Some of the trainers are better than others. Cedric is really good. He doesn't let you off easy but does a really good job of explaining form. I know the trainers have multiple things going on but sometimes it feels rushed from others. I love the location. It is near my building. It isn't cheap being a member but not overly expensive either. "
What members are saying
"Sun hours"
What members are saying
"30 min! Hard work and fits into my life!"