9Round Fitness - Waldorf, MD - Crain Highway
(301) 710-5376
Get in the fight
Kickboxing Circuit Training. Open 24 Hours.
We can’t wait to kick it with you! Please enter your contact information to request a free introductory kickboxing session.
Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. This offer cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
New member offers
Complimentary Introductory Session
Experience an introductory session with one of our Kickboxing Instructors with no obligations. We'll start with learning a little bit about you and then we'll guide you through the entire workout.
About the studio
9Round Fitness - Waldorf, MD - Crain Highway
2875 Crain Highway Suite 5A
Waldorf, Maryland 20601
At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras covering all areas of the studio, and a panic button to alert police and medics.
Virtual tour
Memberships & Prices
ALL ACCESS
MONTH-TO-MONTH
$135 /mo
plus applicable taxes and fees
- Unlimited Self-Guided and Trainer-Led Sessions
- Discounted New Member Gear
- Open 24/7
- 9RoundNOW App Workouts
- Online Fitness Tips & Recipes
- No Long-Term Commitment
Prices and membership packages offered at each studio may vary and may change periodically. Check billing terms of your membership. This is not an offer. Please contact studio for full details
What you get at 9Round
Semi-private
instruction
Kickboxing
fitness
Circuit Training —
No class times
Workouts change
every day
Heart rate
training
Nutrition
support
The member experience
At 9Round, our mission is making members stronger in 30 minutes, physically and mentally. To help us do so, we offer carefully-crafted levels of our member experience.
The trainer-led experience
A tried-and-true 9Round member favorite. During our Trainer-Led circuit hours, you’ll be guided and motivated by Champion Trainers as you move through the day’s workout. With the TLE, you’ll have dedicated time with a trainer performing traditional kickboxing and boxing combinations with various striking targets throughout your session.
The Self-guided EXPERIENCE
You’ll never have to think of your own workout at 9Round. With our Daily Workout Screen technology, you just show up, wait for the next bell, and get started with your workout. Our automated voice timer and the screens at each station guide you through exactly what to do and demonstrate how to execute the exercises with proper form.
The Personal Training Experience
Book a time with one of our 9Round Certified Trainers to get one-on-one coaching through each and every exercise. Your entire workout will be fully customized to your fitness level and goals, and you’ll leave sweating and smiling. Personal Training sessions and packages can be purchased in-person at the studio.
The virtual experience
Work out anywhere, anytime with our on-demand fitness app, 9RoundNOW. Our extensive collection of online workouts harnesses the power of kickboxing fitness to help you crush your goals at home, or anywhere your device takes you. No equipment is required, and each workout includes a dedicated trainer on-screen to help guide you through every exercise.
Our Trainers
WANDA
BRISCO
BOSS LADY
9Round Certified Trainer
Kickboxology Certified
Certified Personal Trainer (CPT)
Certified Strength & Conditioning Specialist (CSCS)
Franchise Owner
9Round Trainer Since 2008
Favorite Part of Training My favorite part of personal training is knowing I'm helping people become healthier and achieving their fitness goals.
Available for
Personal Training
Sessions
Wanda “BOSS LADY “ Brisco is the owner and operator of 9Round Waldorf, MD . She is an ACE Certified Personal Trainer, Fitness Coaching Specialist and... a Certified 9Round Trainer. Her passion for fitness comes from having a health scare in 2006 in which she decided to make a lifestyle change. She started FIT-4-LIFE PT by Wanda, Inc. in 2006 and has spent the last 15 years helping people meet their fitness goals! She holds an MBA in Marketing and a BA in Business. In 2014 she started JOC-MOBS, Inc. and joined the 9Round Nation. Her energy, enthusiasm and passion will get Waldorf fit 9 rounds at a time!!
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BROGAN
BRUCE-COOK
HONEYBEE
9Round Certified Trainer
Kickboxology Certified
Certified Personal Trainer (CPT)
General Manager
9Round Trainer Since 2014
Favorite Part of Training LOVE helping members feel stronger, healthier and overall improve health and well-being
Available for
Personal Training
Sessions
I was introduced to 9Round almost 10 years ago and fell in love with it. I am the General Manager of the 9Round Waldorf location, 9Round Kickboxology... certified and have enjoyed helping to motivate people discover their fitness potential.
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ALEX
FLORES
“THE ONE”
9Round Certified Trainer
Kickboxology Certified
Certified Personal Trainer (CPT)
Head Trainer
9Round Trainer Since 2019
Favorite Part of Training From commitment to achieving goals. The Journey is my favorite part. I enjoy the transformation of mind, body and spirit.
Available for
Personal Training
Sessions
S. Bronx, NYC native. Over 25 years of coaching and personal training.
MOTTO: Demonstrate, Educate and Motivate. Lifestyle Focused!
