9Round Waldorf - Crain Hwy
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
12-Week Kickstart Membership
Kickstart your fitness journey and get STRONG with this package that includes 12 weeks of membership at our studio, plus a pair of 9Round gloves, hand wraps, and a PULSE heart rate monitor.
9Round Waldorf, MD - Crain Highway
2875 Crain Highway Suite 5A
Waldorf, Maryland 20601
About the team
Wanda “The Da Boss “ Brisco is the owner and operator of 9Round Waldorf, MD . She is an ACE Certified Personal Trainer, Fitness Coaching Specialist a...nd a Certified 9Round Trainer. Her passion for fitness comes from having a health scare in 2006 in which she decided to make a lifestyle change. She started FIT-4-LIFE PT by Wanda, Inc. in 2006 and has spent the last 7 years helping people meet their fitness goals! She holds an MBA in Marketing and a BA in Business. In 2014 she started JOC-MOBS, Inc. and joined the 9Round Nation. Her energy, enthusiasm and passion will get Waldorf fit 9 rounds at a time!! More
I'm just Honey! I spent most of my career working with children as an educator and care provider. I was introduced to 9Round almost 3 years ago and ...fell in love. After completing my 9Round certification, I became the General Manager of the 9Round Waldorf location and have enjoyed helping to motivate people discover their fitness potential. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I like how the work outs along with the equipment challenges the body. I also like the environment and ideal to workout during the pandemic. The trainers are along very helpful, welcoming, and pati... ent. More- Apr 24, 2021 by R.J.
I like the studio and the different workouts each visit. I love my trainers.- Apr 21, 2021 by Tamika Spencer
Diverse workouts and great instructors- Apr 7, 2021 by kevin robbins
The trainers are inspiring and very encouraging!- Mar 27, 2021 by T.M.
Everything- Mar 18, 2021 by C.D.
Variety- Mar 4, 2021 by G.P.
The personal qualities that come with a smaller gym. It allows trainers,especially with COVID-19 restrictions to give each client the needed assistance with distance.- Feb 13, 2021 by Pacita Perera
Everything- Feb 8, 2021 by Dwayne Rogers
It doesn't take much prep. You do have to schedule and I actually love that because it drives me. I won't miss an appointment, a commitment that involves someone else. You show up with your bag. Y... ou wrap, strap and go. No need to worry about your music or where to start or what you're doing today. They cover all of that. Just show up and do it. 30 minutes late it is over whether you loved it or hated it. You're done, you leave. More- Feb 6, 2021 by Tina Ratchford
I love the fun workouts, the quick pace, and the trainers in Waldorf!- Jan 31, 2021 by H.R.
It’s fun. My trainer’s energy and enthusiasm helps push me through the workout.- Jan 28, 2021 by J.N.R.
The quick and effective workouts.- Jan 24, 2021 by L.E.
I like the structure of the gym during the pandemic.- Jan 16, 2021 by R.J.
Love my training and trainers. No time to get bored. New workout every visit.- Jan 16, 2021 by T.S.
Cleanliness, good music, good workouts- Jan 13, 2021 by V.B.
Boot camp style workouts with boxing being the primary focus.- Jan 3, 2021 by kevin robbins
I'm glad that I became a member before COVID-19 and after the pandemic hit, I'm still super excited each time my schedule allows me to get in, get my workout done, and go. Trying to workout by myself ... is boring and I often talk myself out of it. The atmosphere at 9Round is super encouraging, time slots are reasonably spaced, workouts are super efficient, and cleaning protocols in light of COVID-19 are visible and kept up well. The trainers genuinely care and do all they can to keep us safe and motivated. More- Jan 1, 2021 by Vanessa Vincent
I like the energy of the trainers, the variety of the workouts and the competitive nature the workouts bring out in each person in the gym.- Dec 22, 2020 by erik thompson
I love that everyday is a new challenge. Your muscles don’t have the opportunity to get used to the workouts because everyday is something new.- Dec 4, 2020 by Jay Hill
One on one engagement!!!!!- Nov 23, 2020 by Gail Pringle
I like the cleanliness of the gym and the encouragement of the staff.- Nov 6, 2020 by Renita Bean
The trainers are awesome! They are personable, encouraging, supportive, and fun to work out with.- Oct 30, 2020 by Hayley Ressler
I love the one on one personal training and the 9 rounds commitment to proper kickbox techniques. More importantly the clubs compliance to all safety procedures to prevent the spread of Covid-19.- Oct 25, 2020 by Sabrina Williams
Training environment is safe. Trainers are excellent. Workout challenges me each visit.- Oct 15, 2020 by T.S.
Availability- Oct 12, 2020 by J.W.
Trainers and people that attend- Sep 24, 2020 by F.F.
At present, the idea of picking my time to workout. Also, I feel safe because they keep it clean.- Sep 23, 2020 by C.D.
Everything- Sep 16, 2020 by C.D.
Instructors are excellent- Jul 24, 2020 by T.F.
The positive motivation from the trainers is what I enjoy the most at my 9Round-Waldorf.- Jul 23, 2020 by Sabrina Williams
High Impact and Quick Workout- Jul 22, 2020 by Andrea Sharpless
The gym is very clean and the staff is great!- Jul 18, 2020 by Renita Bean
I love that I receive encouragement from both the trainers and my fellow 9Rounders. The atmosphere is always positive. I have always enjoyed the different workouts each day and they are always challe... nging but can be adapted, if needed, for injuries or abilities. More- Jul 8, 2020 by N.T.
Availability. Professionalism, killer workout and attention to detail.- Jul 3, 2020 by Johnathan Williams
Great workout!- Jul 2, 2020 by G.P.
The family atmosphere!- Jun 29, 2020 by Erika Fergerson Carroll
I like how motiving the trainers are, the workouts are different everyday. The hours are great and i love how the owner and neice treat you like family. This is the gym i would ever go to.- Jun 28, 2020 by Tiffany Redmon
The team, The work out and all of the members- Jun 23, 2020 by Curtis Dixon
I love my 9Round gym!!- Jun 18, 2020 by K.C.
Great people, trainers, and atmosphere.- Jun 16, 2020 by F.F.
Having a trainer showing how each round is correctly done.- Jun 16, 2020 by T.N.
I really love 9round. The workouts are great and different each day so all the muscles get a chance to be worked. The trainers, Boss and Honeybee, are always there and always watching to make sure y... ou are using the correct form and to push you. The people that work out are hard workers but fun. Going to workout at 9 round Waldorf Is what I look forward to. I get an excellent workout, good conversation, laughter, prayer if you need it, good conversation and have made new friendships. Did I say I love this place? If you join us at 9 round Waldorf. More- Jun 16, 2020 by gloria bryant
I like not having to wait for a specific "class time" in order to get a workout. My work schedule flexes from time to time and having the ability to get in, get a workout done, and get out is great.- Mar 15, 2020 by V.V.
Different workouts- Mar 15, 2020 by S.A.
The trainers are great!- Mar 11, 2020 by B.S.
Great workout! I love that you can come at anytime during open hours and be done in 30 minutes!- Mar 11, 2020 by Tamika Jones
I have been a member for 2 years and I still enjoy going! They are family!- Feb 27, 2020 by J.J.
Outstanding trainers, comfortable workout times and great location.- Feb 7, 2020 by Johnathan Williams
The trainers and variety of every workout!- Jan 23, 2020 by Amanda Adkins
I love being able to come at any time without the constraints of class times. To have trainers available for assistance. To have the comradity of others to help through those last rounds.- Jan 22, 2020 by P.P.
Local News and Events
MAX OUT WORKOUT
Have you heard the exciting news? Starting tomorrow, the MAX OUT Workout is back from May 10-14, 2021. Head to the studio to test your limits during this workout, where all nine rounds...Read More
Get ready to kick it with us during our KILLER outdoor workout at WHITE PLAINS DOG PARK on (Memorial Day) Monday May 31 at 8:45 AM. We’ll be doing the Daily 9Round Workout outside together, so come...Read More