9Round Eastpointe - E 10 Mile Rd
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
James is a US Coast Guard Veteran who ended his military career due to an injury. Being injured, he developed a new found passion for fitness. Through... his own recovery, James has learned how to program fitness routines unique to each individual that he works with. He holds an ISSA Fitness Trainer credential, is a 9Round Fitness Certified instructor, and is also a certified Pain-Free Performance Specialist. James is here to motivate you and teach you the proper form and techniques of calisthenics, kickboxing, and weightlifting to maximize your workout to help you become more confident, stronger, and burn off that unwanted body fat and to help you build the YOU that you are striving for. More
Matt "Venom" Pensyl joined 9Round Fitness as a member in January 2019. He fell in love with the system and how it helps people become both physically ...and mentally stronger. Matt has a background in martial arts including Muay Thai, Jujitsu, Krav Maga, Boxing, and Kenpo. Matt is also a Pain Free Performance Specialist coach, which helps to provide members a more functional and stable workout. Matt has been an instructor at many gyms teaching individual and group classes. His passion is helping others achieve their goals and he strives to make sure each and every member has the support they need to reach those goals. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Fun, friendly, helpful, clean, great work out.- Sep 16, 2021 by J.A.
The trainers have so much energy (Matt) and a genuine passion and fitness knowledge. The results of the workouts are noticeable fast.- Sep 16, 2021 by Melissa Vecchi
Love the workouts offered and trainers are knowledgeable on when to switch things up to accommodate any limitations one may have.- Sep 14, 2021 by K.H.
I love being able to go at my convenience, and a trainer is always there to push me a little and correct me if I’m doing something wrong. Very encouraging and even though I’m a beginner, I’m never jud... ged for my skill level, which is already improving. Keep up the great work! More- Sep 2, 2021 by C.J.
The flexibility to support walking in. The distance from my house.- Aug 27, 2021 by Phil Anderson
I love the workouts, and that they change daily. The trainers are all wonderful, and they spend the time to get to know you and if you have any limitations. The 30 minute total body workouts are per... fect for a busy schedule. More- Aug 23, 2021 by Karleen Cipriano
The trainers at Eastpointe are the best!- Jul 28, 2021 by D.K.
It’s a 30 minute full body workout that is easy to fit into most schedules. It works!!- Jul 26, 2021 by J.L.
The trainers! They are friendly and helpful. The push you to do your best.- Jul 24, 2021 by Sharon Bell
Only place I enjoy working out at- Jul 17, 2021 by K.B.
I loved what I learned so far and the training, learned new things. Loved the way the trainers work with your injuries and for modifying certain movements that still maximize your workout.- Jun 29, 2021 by Al Picarella
9 round is an excellent gym, and the trainers are knowledgeable, friendly, and a pleasure to workout with!- Jun 25, 2021 by Ron Naz
Love the trainers and the different workouts everyday!- Jun 23, 2021 by R.D.
Great trainers, flexible schedule and new workouts every day so you don't get bored.- Jun 21, 2021 by Ashley Carbary
I love the 30 minute workout! It gives me strength, cardio all hits every body part. Also the challenges and the trainers working one on one with me.- Jun 21, 2021 by Lenore Lentz
Love the individual hands on trainer on staff. They motivate & puch me to do my best. Always a great workout- Jun 20, 2021 by G.S.
Trainers are so helpful and so patient!- Jun 13, 2021 by J.A.
The friendliness of the staff, the 1 on 1 coaching, the flexibility of the class start times, the cleanliness of the studio- May 26, 2021 by Roselie Ruebelman
The trainers Veronica and Matt are amazing. They have been so motivating and encouraging!- May 19, 2021 by Bobby Hamilton
I Like the Always Changing Work Out Routines. Also the Staff (trainers) Encouragies You to Push Yourself using Proper Form, Making the Workout More Challenging & Improves Speed & More Powerfull Punc... hing & Kicking Strikes. More- May 5, 2021 by michael ochalek
The trainers at the Eastpointe location all rock!- Apr 29, 2021 by Dayna Krugzda
It's nice having a workout plan, and trainers that actively pay attention, and work with you to help reach your goals. The trainers I've worked with have shown me the best experience at 9Round.- Apr 22, 2021 by R.S.
The convenience of full body 400-500 calorie burning workout in 30 minutes. The workout is different every day and it is a very motivating environment!- Apr 12, 2021 by J.L.
The trainers, the quick efficient work out. The intensity. I LOVE THIS WORK OUT!!- Mar 29, 2021 by Lisa Stack
At 9round Eastpointe, there is nothing but support to reach your goals. The trainers are knowledgeable, encouraging, and intense. They push you to the next level in a fun way. I like the variety of ... workouts and that I can be in and out in a short period of time. More- Mar 28, 2021 by Beth Freedman
Love the challenge and how it is a total body workout!- Mar 27, 2021 by Lenore Lentz
The 30 minute workouts.- Mar 25, 2021 by N.B.
Great trainers, flexible scheduling, fun, quick workouts- Mar 22, 2021 by Ashley Carbary
I appreciate your effort in keeping the gym super clean & implementing guidelines to keep all of us safe while working out, ie. Mandatory masks while in the gym, scheduled classes to ensure social dis... tancing & timed cleaning of the facility all while continuing to provide an atmosphere which motivates & provides a very challenging workout. More- Mar 19, 2021 by G.S.
Its like a family there. Everyone is so nice- Mar 19, 2021 by A.H.
Very friendly environment.. I never liked working out but they make it fun!- Mar 19, 2021 by Constance Perry
My trainer is number one! Also the times slots having more availability of more than 3 members per slot- Mar 18, 2021 by R.D.
A great place to feel comfortable no matter you physical abilities. I have witnessed them working with everyone from extremely fit to members who were in a wheelchair. Challeng those who want and ne... ed it and very patient with those who need to take it a bit slower orhave physical limits. More- Mar 8, 2021 by Anastasia Havrelko
I love the trainers. I love that it is 30 minutes. I love that there is never the same workout. It is the only gym/workout I have been able to sustain for nearly 4 years.- Feb 27, 2021 by Karleen Cipriano
The trainers are terrific! The studio is super clean! The members are friendly and encouraging! I have been a member at many gyms, but the convienience, the changing daily rounds and the challenges th... at you get at 9 Round are the best!! More- Feb 25, 2021 by Roselie Ruebelman
Best thing I've done for my life- Feb 10, 2021 by Brandi Dexter
Going on six weeks of working with Veronica and I see results already. I told her my goal and ever since we’ve been trying to execute! She stays on me when i’m slacking which I love. Even when she thi... nks i’m not listening to her .. i’m really listening and taking mental notes. I have not trained with anyone else and plan on sticking with her. I’m pretty sure she enjoys me giving her a hard time . Would recommend anyone who is looking to get into working out again to make this a start ! Veronica is the best and will definitely get you the results you want and need. More- Feb 5, 2021 by Briana Johnson
I’ve been going to 9Rounds in Eastpointe for about 2 years and it is the best gym around. Veronica is an amazing trainer! So dedicated to the members, accommodating exercise to still make sure you get... an amazing workout and always there encouraging you to keep going even when you think you can’t! She is the best and is one of the reasons I keep coming back! More- Jan 23, 2021 by michelle Henrich
Something I feel I can do even if I’m not doing it correctly or my form is incorrect like I have been told many times but regardless I show up- Jan 17, 2021 by K.B.
Everyone (staff and members) are so welcoming and encouraging! Love working out here!!- Jan 15, 2021 by Stephanie Rogish
9Round provides a motivating environment with the best trainers. It’s the best workout you will get no matter how in shape you think you are!- Jan 6, 2021 by jeanine lucas
I'm satisfied. The only improvement is out of your control. I can't wait until the scheduled time slots are obsolete.- Jan 6, 2021 by M.S.
The personalized touch The variety- Jan 5, 2021 by B.F.
Great trainer's and killer workouts, whether you're a newbie to exercise or experienced in the gym, this place offers a great workout in a fun atmosphere that pushes you to achieve the results you're... looking for More- Jan 2, 2021 by andre brugnone
The trainers and the flexibility- Dec 24, 2020 by J.S.
Thirty minutes and a great work out. Veronica the training is great, makes sure you have the correct form so that you don't hurt yourself.- Dec 20, 2020 by L.K.
30 minutes, and a set workout so I can be in and out without coming up with my own workout!- Dec 17, 2020 by N.B.
The trainers!- Dec 17, 2020 by A.H.
The work outs are great and the trainers- Dec 17, 2020 by M.C.
I find the workout is always challenging as it changes daily and I leave feeling accomplished in a short period of time. The environment of the gym is welcoming and motivating. Over time, all the memb... ers and the staff have become like family to me. I recently came back from a short hiatus due to a shoulder injury and warm reception back has been amazing! The trainers have been able to modify my workouts since I am not back to 100% strength and will work with you on your fitness goals. Everything can be customized to fit your needs as you are only "competing" against yourself. Whether you are a beginner or have been working on your fitness journey for some time, I highly recommend giving 9ROUND a try! More- Dec 10, 2020 by Katie Hentrich