30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Mark and Suzi Balk
Owners / Operators Mark and Suzi brought 9Round Kickboxing to the extremely health conscious, fitness minded city of Charlotte in 2011. They chose Cha...rlotte because they believe that "Charlotte is the perfect home for 9Round as we continue to grow and share this cutting edge way of getting fit." The owner/operator couple are a "Dynamic Duo" with a passion for fitness and can regularly be found in the gym helping you achieve your fitness goals. Watch out, because both Mark and Suzi are 2nd Degree Black Belts in Japanese Shotokan Karate! More
I enjoy being a group fitness instructor! I started in dance fitness and now kickboxing. I am so happy to be a part of the 9Round Ballantyne team!
I fell in love with boxing as a child! I have been a trainer for years and there is no better feeling than helping others push themselves to the limit... and beyond! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Personal trainers. Great music Variety of excercises. Just fun- Mar 8, 2021 by Kathie Giordano
Owners/Trainers and that they offer a 5am workout time!- Mar 8, 2021 by Angela Culicerto
It's a great 30 minute, convenient, total body workout every single time!!!- Mar 4, 2021 by R.S.
The different workouts that change frequently- Mar 4, 2021 by J.N.
Trainers- Feb 10, 2021 by K.L.
Mark is a great owner and the trainers (especially Q, Scott, and Ashley) always push me.- Feb 1, 2021 by M.W.
The trainers are absolutely the best! They keep me motivated every day to reach my goals and they do an excellent job cleaning and sanitizing in between other members.- Jan 15, 2021 by tracy campbell
The owner is really committed to making sure you have a great workout and the trainers make it fun. I love seeing Ashley and Scott training me!!!- Jan 13, 2021 by A.V.
A different workout everyday, the owners and trainers are awesome and the gym has a great community as a result!- Jan 11, 2021 by Wendy Spicer
We have a fully engaged owner and trainers that put great thought into each day’s workout.- Jan 4, 2021 by C.B.
Quick but intense workout. Changes daily so you don’t get bored. Builds great cardio health while also building a strong and muscular body. Plus, the trainers at our 9Round are just fantastic.- Dec 25, 2020 by MIchael Spicer
New challenge every day- Dec 5, 2020 by C.R.