9Round Fayetteville - Traemoor Village
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
12-Week Kickstart Membership
Kickstart your fitness journey and get STRONG with this package that includes 12 weeks of membership at our studio, plus a pair of 9Round gloves, hand wraps and a PULSE heart rate monitor.
About the team
G-shock the Rock
Gina is the co-owner/operator of 9Round Fayetteville, 9Round Ramsey Commons and R5 Fitness Systems. She is a Certified Personal Trainer, Fitness Coach..., Physique and Fitness Training Specialist, and Sports Nutrionist. She holds several certifications including; International Sports Sciences Association (ISSA), International Fitness Association (IFA), National Exercise and Sports Training Association (NESTA), Precision Nutrition/Exercise Nutrition and National Dance/Exercise Instructors Training Association (NDEITA). She is CPR, First Aid Certified as well. Gina studied Muay Thai in Thailand and trained with a boxing coach in West Palm Beach, FL. She has owned a dance/fitness center for many years and taught cardio kickboxing, spin and various functional fitness classes. Gina is passionate about fitness and dedicated to improving the lives of others by motivating members to achieve their goals. More
Craig is the co-owner of R5 Fitness Systems, 9Round Ramsey Commons and 9Round Fayetteville, NC. He retired from the military after 20 years of service..., with half his career in Special Operations. Since his retirement in 2007, Craig has served as a Senior Operational Advisor at the Asymmetric Warfare Group and as an Operations Integrator at the Joint IED Defeat Organization. Craig is well versed in leading, coaching, teaching and mentoring individuals and multi-disciplined teams. Craig has studied Boxing, Muay-Thai and is a Purple Belt in Gracie Jiu-Jitsu. Craig believes defining long-term goals and functions to the client and providing an advisory link to nutritional assistance, will deliver desired results. More
Jencie (Jen) is a 9round certified trainer and Lead Trainer at our Traemoor Village location. She grew up in Fayetteville, NC playing several sports i...ncluding softball and volleyball. Jen struggled with being overweight most of her life. As an adult she became interested in fitness and nutrition which resulted in a weight loss of 55lbs. Jen has experience in different fitness activities including weightlifting, yoga, and kickboxing. She loves being a 9round trainer. She keeps our members motivated and accountable! More
Christy is a 9Round certified trainer. She started cardio kickboxing in high school which led to getting her first degree black belt in Taekwondo. Chr...isty enjoys playing team sports including soccer, softball and volleyball . She has been coaching middle school soccer for the past 5 years, 4 of which they won Division Championships. Her favorite part of coaching is making a positive impact in kids’ lives. Christy has a strong passion for fitness and is glad to get to share her passion to motivate and inspire our 9Round members! More
Melonie is a 9round certified trainer. For the past 10 years, she has specialized in acrobatics, gymnastics, cheerleading and creative movement. Her ...eagerness and dedication has earned her several regional and national titles in cheerleading and gymnastics from high school through college. Melonie currently coaches tumbling. Our members love her energy and enthusiasm! More
Juan Pinon Started boxing when he was 6 years old . He is a Certified Personal Trainer through National Academy of Sports Medicine (NASM). He is 9Roun...d certified and certified in AED and CPR. Juan trained boxers and was a Bootcamp instructor back in NY. His moto is “A positive mindset leads to a positive attitude! The journey of fitness is the key to the right investment for yourself!” Juan’s goal is to always fully motivate and inspire members like if it was his last and first day at work! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love the fact that everyday there is a new routine at each round and the fact that trainers are there to show you how to complete the round. 9Round has challenged me and my body in ways that I can'... t explain. More- Apr 16, 2021 by Cheryl Devalle
Everything...- Apr 15, 2021 by S.R.
I have been a 9Round member for 5 years and I still love it. The workouts change daily and the trainers are great!- Mar 27, 2021 by David (Geoff) Becker
I enjoy going to 9ROUND the staff is great and the workout is fun too! Since the pandemic started working out became even more important for my mental and physical health, 9ROUND staff clean equipme... nt after each use and have safely measured in place to help keep the gym a safe place to workout at. More- Mar 27, 2021 by Chandra McClenahan
It’s a great workout in 30 minutes. The trainers are all very nice and helpful and push you to be better and stronger.- Mar 24, 2021 by Courtney Montgomery
I love that it is high intensity for 30 minutes and the trainers are there to push me if I slack off- Mar 10, 2021 by darrin carter
The variety of the workouts- Feb 22, 2021 by L.H.
What I like best about my 9Round experience is how good I feel after my workout.- Feb 20, 2021 by Dawn S Buckner
I like the different workouts and appreciate the trainers always motivating us to improve.- Feb 5, 2021 by H.G.I.
If the traditional gym experience is not for you then join 9 round. You walk in and your workout is set before you instead of having a room full of machines and several people working out to navigate ... around. More- Feb 4, 2021 by Jason Belcourt
The management and staff are wonderful caring people.They pay close attention to clients and the workout area. Safety and a great experience is their priority.- Jan 22, 2021 by Delton Shirley
The great workout- Jan 11, 2021 by D.T.
They keep you motivated and very helpful if having trouble with a particular workout.- Jan 11, 2021 by L.G.
It’s great to be back in the gym again I really missed the hands-on workouts. Also all the cleaning protocols they are doing really reassures me that I have a safe work out environment- Dec 18, 2020 by Chandra McClenahan
The trainers and fellow gym members are awesome and so motivating!!! Love it!- Dec 18, 2020 by Kristen VanOrden
I love the workouts. The variety is perfect for building strength and cardio. I really enjoy it!- Nov 22, 2020 by Darlene Hoke
The ability to walk in at anytime.- Oct 30, 2020 by Kristin Sabata
everything.- Oct 20, 2020 by F.I.
The one on one that you get from the trainers were a selling point for me to join 9 Rounds and you can't beat the price. I feel like I have MY own personal trainer. Cardio kickboxing is high intensi... ty and hits all targeted areas for me. I love that it is a high energy 30 minute workout. More- Oct 15, 2020 by Cheryl Devalle
Super friendly staff, quick workout, and clean atmosphere! The music is on point too!- Oct 14, 2020 by N.H.
The staff!!!!- Oct 9, 2020 by D.S.
I am pleased with the sanitation efforts performed by the 9Round Staff at the Traemoor location. Not only does the staff sanitize, but the clients also sanitize after they are finished at a round and ... the staff is not able to get to the round before the next person is to start. It is a team effort and I appreciate everyone for doing their part on aided and keeping the Traemoor location clean and sanitized. More- Oct 2, 2020 by Delvea Releford
The trainers are very nice and helpful. The gym is also close to where we live, and we like the flexible hours.- Sep 25, 2020 by E.M.A.
Trainers and not boring- Sep 25, 2020 by Wanda Strother
The staff's encouragement even though you do it on your own pace.- Sep 25, 2020 by T.I.D.
The personal attention is great. Trainers are always helpful and knowledgeable.- Sep 21, 2020 by D.G.B.
Love the trainers, the exercises, and the atmosphere!- Sep 21, 2020 by K.V.
Killer workouts that are always challenging and focused! Great atmosphere and awesome staff!- Sep 21, 2020 by Steven Bates
Everyday there is a different workout and a new challenge every week.- Sep 21, 2020 by Maddelyn Lastra
Gina and the other trainers are wonderful and supportive! They welcomed me back with open arms. I really appreciate them especially Gina! She is so helpful and always has a smile on her face!- Aug 19, 2020 by B.P.
The friendly staff and you get a great workout.- Jul 28, 2020 by Syreeta Morrisey
It’s a quick fun workout. I like being able to go in at any time and not have to wait for class times.- Jul 27, 2020 by K.S.
The instructions and corrections on form of the exercises is what we enjoy the best here! The support, encouragement, and fun atmosphere are the icing on the cake! LOL I wish there was small challenge... for teens to give them something to do for themselves. Thank you for opening again! I will LOVE it when we can come whenever we are able to and not have to schedule a time. Thank you again for everything! More- Jul 23, 2020 by C.S.
Great cardio workout - Works the whole body - 30 minutes of constant exercise - no class schedule - trainers will adjust if there is something I cannot do - good for all ages and body types- Jul 15, 2020 by Patricia Crowder
I love how the workouts change and the trainers push you and motivate you!- Jun 29, 2020 by M.M.
We can go anytime. The staff are extremely nice and helpful.- Jun 28, 2020 by E.M.A.
Different workout every day.- Jun 25, 2020 by Matthew Connor
The enthusiastic coaching through each round keeps me going!- Jun 25, 2020 by Nicole Pouget
I really like how the trainers are so friendly and they push you to do your best!!- Jun 24, 2020 by M.M.
The trainers cleaning the workout area after each round.- Jun 18, 2020 by Chandra McClenahan
It’s a total body workout quickly and efficiently. And my 9Round makes me feel valued every time I come in and strap on those gloves!- Jun 18, 2020 by Steven Bates
The entire feeling of community and support while working out!!! Love, love, love our 9round family- Jun 18, 2020 by Monica Kinney
Clean and friendly environment- Jun 18, 2020 by C.M.
The trainers are awesome!! Such an overall great experience! Workouts are challenging and never monotonous.- Jun 18, 2020 by Kristen VanOrden
They go out of their way to make me feel comfortable and give me a great workout every time.- Jun 18, 2020 by Jennifer Shumpert
The family that is created within the gym. The workouts are amazing and the coaches really do care about the members.- Jun 17, 2020 by Kenneth Gee
A quick but full body workout. It fits perfectly into my busy schedule.- Mar 11, 2020 by Latonia Parks
I get an exhaustive full body workout every time, and crawl away thanking them for getting me to do, what I can't do on my own. Their team is the best ever.- Mar 11, 2020 by Nicole Pouget
Love that's it's a different workout every day! Great trainers!!- Feb 15, 2020 by T.P.
Great workout in short amount of time. Friendly and helpful staff- Feb 12, 2020 by C.M.