9Round Indian Trail - Sun Valley
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free one-on-one session
Experience a full 9Round one-on-one session for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9RoundNOW On-Demand Fitness Membership
The 9RoundNOW on-demand platform offers new, kickboxing-themed workouts weekly, so you can crush your fitness goals from anywhere your device takes you. Each workout includes a dedicated trainer to help guide you through every exercise!
About the team
My name is Sam Shaffer. I am a senior at UNCC studying Health Systems Management. I love to run Spartan Races throughout the year and consider it a pa...ssion of mine. I’m looking forward to training with you! More
My name is Hasley Arellano and I am a senior at Union County Early College High School. I was born in Charlotte and moved to Indian Trail about 6 year...s ago. I started working at 9Round when I was 16 but before that I was a member for 2 years! I have grown up and made many memories at 9round and am excited to make more :) More
My name is Keegan. I am attending Chicago University’s online program to get my degree in Kinesiology and Human Movement. I also and very passionate... about fitness and I am currently training to get in to the amateur MMA fighting scene. I plan to open an operate my own gym one day. More
My name is Bryce Simpson. I am a graduate of Wingate University. I’m originally from Indianapolis, but my family and I moved to Concord in 2010 and th...en to Monroe in 2018. Our members at 9Round are my second family and I am always willing to help them any way I can. More
My name is Ryan Revier, aka Renegade, I’ve been a member of 9Round since August 2015. I’ve been a trainer for the last 4 years. I started my journey w...ith 9Round in Waxhaw. I have lived in Charlotte for the past 33 years, so it has always been home to me. I have an Associates Degree and a Bachelors Degree in Business Management, as well as a Masters Degree in Business Administration. For the the past 10 years I have been working at Wells Fargo as my primary job. I hope to one day own my own 9Round. I’ve got to amazing girls Hayden (6) and Alex (14). Hayden does competition cheer and Alex plays golf like her dad More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The staff is amazing. Say, Angie and Hasley are always there to help and motivate. Easy to talk to and very friendly. Great environment to work out in and have fun while doing so.- Oct 6, 2021 by Brian Bartimac
I always have appreciated the atmosphere that my 9Round location provides. The fellow 9Rounders are fun to workout with and we push one another! I actually look forward to grinding it out each week!- Sep 9, 2021 by Andy Caldwell
Great workouts- Aug 20, 2021 by J.S.
I don’t have to wear a nasj- Aug 15, 2021 by W.M.
No class times- Jul 28, 2021 by N.S.
Hasley and Sam have been great. They listened to my goals and encourage me every time I’m in the gym. As trainers they help me to continue to strive to reach my goals. I have a long way to go but I ... know I have the support of the team at sun valley. More- Jul 13, 2021 by Brian Bartimac
I love not having to worry about being “on time” for my workout. Each day it’s something different. The trainers are super helpful with each round and will even mix things up some to keep it fun! Thes... e workouts make me sweat like crazy and I get to relieve stress! More- Jul 8, 2021 by Kelley Zorn
Variety of workouts, great music, friendly and helpful trainers, quick & effective workouts- Jul 8, 2021 by Luann Plyler
the people- Jun 20, 2021 by Belinda Haverdill
Time to move onward and encourage people to get in and work out! Stop talking about the pandemic and sanitizing.- Jun 4, 2021 by Andy Caldwell
The trainers are awesome and the other members are super friendly. I see staff cleaning as members move around the facility. Thanks- Jun 4, 2021 by E.L.
I love that the workouts are different everyday. I appreciate the trainers who model the moves and show how to modify them when I ask for help. I’m really happy and glad I committed for 13 months.- May 20, 2021 by Michele Gerosa
I have been a member of so many other gyms. You walk in here and everyone knows your name. You get personal assistance, and an awesome workout in 30 minutes! I have burned up to 400 cals in 30 minute... s. More- May 19, 2021 by Kami Mercorella
The friendly trainers, the varied workouts, and the fact that I can’t talk myself out of a 30 min workout!- May 18, 2021 by Kaitlin Acquavella
The personalized treatment!! Love not feeling like a number.- Apr 21, 2021 by Robin Peiper
I like that it is fast paced and it pushes me to the max!!!- Mar 24, 2021 by Branden Cook
A different challenge every day!- Mar 20, 2021 by J.L.
Great workout with knowledgeable trainers that push you to do your best!- Mar 18, 2021 by Kathy Jackson
Helpful fun and very friendly staff!- Mar 18, 2021 by B.F.
The staff and their commitment to push and encourage me to stay fit. It also is fun to develop relationships with my fellow 9Rounders as well! Level of cleanliness and professionalism is 10 out of 10!- Mar 3, 2021 by Andy Caldwell
I enjoy the variety of routines. I enjoy the help from the trainer. Sam is awesome!!! I enjoy the convenience - in and out within 35-40 mins. I enjoy the convenience of the gym's location.- Feb 24, 2021 by M.G.
Not having to wear a muzzle =)- Feb 5, 2021 by W.M.
The amazing coaches! The fact that I get a good workout in just 30-45 min. We don’t have to wear a mask bc we are at least 6 feet apart at each round.- Feb 5, 2021 by J.M.
Great workout!!!- Jan 24, 2021 by Jeannie Shaw
Always a full body workout. The trainers are very helpful!- Jan 15, 2021 by Logan Andres
The motivating trainers, quick & up beat routines and the variety of exercises to get a full body workout!- Jan 15, 2021 by Kade Andres
The trainers push you to your max!- Dec 27, 2020 by Branden Cook
I love the challenge. The workout is different every day.- Dec 16, 2020 by J.L.
Love the workouts, coaches and clean gym. I feel safe working out.- Dec 13, 2020 by Shannon Lussier
I can get a full body workout in 30 mins from a professional trainer.- Nov 4, 2020 by Brenda Moody
The trainers are the best and are very helpful. They push me which is what I need to help me get the most out of my workout. Also they are making sure I am safe and are doing the exercises properly so... I don’t get hurt. More- Oct 18, 2020 by Leslie Beightler
I love my trainers and the variety of the workouts!!- Oct 16, 2020 by Christina Pallassino
The trainers constantly motivating me to keep going & keep pushing through my workout.- Sep 28, 2020 by T.S.
The trained staff continues to push me through every workout. I value the relationships I have built with the staff and fellow members!- Sep 25, 2020 by Andy Caldwell
Fast but challenging workouts. Great music, mood and staff!- Sep 18, 2020 by Luann Plyler
I love the trainers and that the workout is different everyday!- Sep 17, 2020 by Kimberlee Eberling
It's quick, effective, and fun. I have never stuck to a gym or routine for this long (2+ years) in my life. I am turning 50 in November and I am proud to say I am in the best shape of my life. The ... gym staff and members are like family, and everyone is so helpful and supportive of each other. More- Sep 17, 2020 by Lori Leaman-fay
Always fun and different each visit. Trainers are so helpful. I LOVE IT!!!- Sep 16, 2020 by Kelly Tittle
You get a great workout in 30 minutes and its different every day, complete w a trainer!- Sep 15, 2020 by Kami Mercorella
How everyday your workout changes. The trainers are so nice and push you.- Sep 2, 2020 by T.O.
Love the experience, quick and intense workout- Aug 27, 2020 by Chris Little
I have missed my 9Round workouts. Happy to be back. I want to thank trainer Brendan for modifying EVERY round for this old lady with a bad knee. THANK YOU!- Aug 19, 2020 by Shannon Lussier
I like that you can get a quality workout in a short amount of time.- Aug 14, 2020 by Mindy Stout
Every day is a unique, energizing workout. I’m so happy to be back in the gym and the trainers are doing a great job keeping the gym clean while motivating everyone. Thank you!- Aug 12, 2020 by M.M.
That you can come in and workout without there being restrictive time slots.- Jul 31, 2020 by J.H.
The staff. Being able to have a complete body workout in 30 minutes. I just love everything about 9 round!!- Jul 8, 2020 by B.M.
Different workout everyday. Challenging workouts with trainers who cheer you on and will push you to be your best.- Jun 23, 2020 by Stephanie Anderson
30 minutes and being done! Great workout each day!- Jun 23, 2020 by Angie Outen
The staff and great communication. Cleanliness is their priority as well!- Jun 22, 2020 by A.C.
It’s fast workout, plus I can see results/- Jun 18, 2020 by Jeannie Shaw
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9ROUND 21-DAY CHALLENGE CONTEST Official Terms and Conditions VOID WHERE PROHIBITED BY LAW AND OUTSIDE North Carolina. The 21-DAY CHALLENGE Contest (the “The Contest”) begins August...Read More