9Round Raleigh - Falls River Ave
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Owner/Operator and Certified Trainer - Jon
Certified Trainer - Maddie
Certified Trainer - Tanner
Certified Trainer and retired ARMY - John B
Certified Trainer - Daris
Certified Trainer - Garratt
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love the workout and the coach involvement. I like not having class times so I don’t have to worry about traffic or work preventing me from working out.- Aug 6, 2021 by K.W.
Great music, good one on one work with trainers!- Aug 4, 2021 by N.N.
Because the workouts are predetermined and concise it not only saves me time but removes the burden of trying to figure out a workout routine each day. Also, the trainers at my location are all extrem... ely helpful, kind, and fun. More- Jul 16, 2021 by A.W.
Trainers are amazing and I enjoy the variety and intensity of workouts.- Jun 25, 2021 by E.M.
The Staff are excellent- May 20, 2021 by S.M.
I like that it’s only 30 minutes, but very effective! I like the heart rate monitor because it helps me push myself to the right level. I love the small class and the trainers are great!- May 9, 2021 by Shauna Nokes
The workout is great, but I don't think that the monitor accurately reflects my level of exertion. Also, members should have to wear a mask during exercise, no matter what. Staff is great!- May 8, 2021 by A.F.
The trainers and the diversity in the workouts.- Apr 8, 2021 by Matthew Hart
Incredible workout for 30 minutes. Great trainers- Apr 7, 2021 by Robin Halabicki
Trainers are so fun and attentive! I never felt like a “newbie”, just immediately part of the crew.- Apr 3, 2021 by E.W.
9Rounds is the best gym on the planet!! Full body workout, excellent Trainers, done in 30 minutes. Like I said best on the planet!!- Mar 18, 2021 by Ruth Sims
I enjoy the stress relief and the coaches! The coaches always push me to be better and stronger!- Feb 26, 2021 by Sarah Adams
I love that at 9ROUND, there’s a pre-made workout that is going to challenge me in different ways every time I come in. I also love the kickboxing, high intensity format because I’m actually getting s... tronger and building muscle. The trainers are so helpful anytime I have questions or need help on my form as I workout. More- Feb 14, 2021 by L.P.
I had been going to 9 Round for two years prior to the pandemic. When my gym closed, it was hard for me to keep up with a work-out routine that was just as fun and effective. Unfortunately, my gym end... ed up permanently closing and as things started to open up again, I tried out a number of kickboxing and boxing gyms close to my home. None stacked up to my experience at 9 Round so I ended up joining another location that is across town. The drive never bothers me as I know I'll be getting a solid workout that is new each day with excellent trainers that push me while making sure I am using correct form. I've loved being back these last few weeks and am already noticing my strength building back up! More- Feb 12, 2021 by Taryn Carlson
Trainers, challenging, different work out every time!- Jan 15, 2021 by M.M.
I love the variety of workouts, and the ability to get them done quickly. The team at 9Round is amazing! They are very dedicated and helpful to customize any workout needs for injuries, pain, or to he... lp me goals. It’s always a great experience and certainly works! More- Jan 12, 2021 by Kelly Burich
I love that it's a great workout with amazing trainers and people who care about my health goals. Maddie and Tanner are amazing. They really care about their customers.- Jan 10, 2021 by Holly Jackson
The employees !!- Jan 10, 2021 by Matthew Hart
There are classes all throughout the day so I can always go when it’s most convenient- Jan 9, 2021 by Luke Nachnani
It is quick and easy and the trainers know how to modify to help injuries.- Jan 8, 2021 by H.V.N.
Everything. It’s an excellent, fast paced workout. The care from the staff is unbeatable. They are encouraging and helpful.- Dec 31, 2020 by J.B.
The trainers at 9Round Raleigh are the best and I really enjoy the workout being different every time.- Dec 24, 2020 by E.M.
work up a sweat- Dec 17, 2020 by J.V.
I like the personally accountability, care, and encouragement from the trainers!!- Dec 17, 2020 by Justin Luckett
Great people and great workouts- Dec 2, 2020 by Eddie Sommers
I am back!! It was so refreshing to be able to work out and feel comfortable doing so. Every station is set up and prepared for you with clean workout items to use in between each station. I cannot ... thank you enough for the welcome back during this time - it was a long time coming. I will be a regular again because of all the great steps you do to keep your 9Round family safe. More- Nov 21, 2020 by Nicole Luna
I love that each workout is different and new. There is nothing mundane about 9Round - which keeps my interest level up. I love all of the trainers, they are all encouraging and take the time to get t... o know each person. More- Oct 29, 2020 by Blair Williams
The instructors are very encouraging and supportive!- Mar 21, 2020 by Vanessa Forsthoefel
The unique workout experience and results. Great team onsite.- Mar 15, 2020 by Kelly Burich
Quick, great service and care!- Mar 13, 2020 by A.R.P.
Flexible hours and friendly environment.- Mar 10, 2020 by Beatriz Benatti
In and out in 30 mins. Routines always changing. Amazing trainers!- Mar 6, 2020 by Tom Chapin
Amazing trainers, the workouts are fun, and the gym is very clean. Great job 9 Round! I’m very happy with the experience and location.- Mar 2, 2020 by Seth Elliott
It’s a great workout in a short amount of time, and it’s so nice to have a trainer on hand to help you have your best workout.- Jan 15, 2020 by D.K.
The trainers are great, workouts tough and fun- Jan 13, 2020 by B.L.
Excellent trainers. Intense workout in 30 minutes.- Jan 5, 2020 by Scott Mathers
It’s a great workout. The trainers are amazing and the workout is different every day.- Jan 5, 2020 by Eva Mathers
In and out in 30 mins. Routines always changing. Trainers are encouraging and so personable! 9round is addictive in the best kind of way!- Dec 4, 2019 by Tom Chapin
it doesn't feel like the gym, no judgement, no pressure to look a certain way. It's just a great place to come and get some great movement in. I feel empowered after being there.- Nov 7, 2018 by T.V.
The trainers and the diverse and challenging workouts- Oct 25, 2018 by L.M.
The trainers, the workouts, and the fun!- Oct 24, 2018 by L.P.
It is a short, intense workout that I can fit into my schedule. I feel like I get the workout I want without being at the gym for hours.- Oct 19, 2018 by M.E.
The great workout and the people are like family. The workout is never the same and I love it!- Jul 20, 2018 by L.I.
Family environment- Jul 19, 2018 by T.W.
I love 9Round! It’s a great workout because it’s full-body and different every day. I love the energy of the place and the fact that I have multiple trainers to work with.- Jul 16, 2018 by J.L.
Variety of excercise , the owner and employees !- Jul 13, 2018 by Matthew Hart
Great, full body workout in thirty minutes. Trainer available at all times to ensure you are getting the most out of your time spent at the gym.- Jul 11, 2018 by K.M.
Joining 9Round was one of the best decisions I could have made for my physical, mental, and social well-being! I have become more toned and overall healthier, gained confidence, and made new friends w... ith the amazing trainers and other members of 9Round! I can definitely say that my 9Round workout of at least 30 minutes is usually my favorite 30 minutes of the day. I love how each trainer gets to know you and is able to personalize the workout even more to best fit your style/abilities. 9Round is a place for everyone and I highly recommend trying it out- you won’t regret it! More- Jul 11, 2018 by Kelli Loper
great workout in 30 minutes!- Jul 10, 2018 by S.B.
Workouts are always innovative and different ever time and are led by professional, encouraging trainers.- Jul 8, 2018 by Ross Yannayon
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