9Round Wilmington - Ogden
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
About the team
Lynnette and Perry Spinelli
"MotherFitness" and "Silverback"
Owners and Certified Trainers Lynnette and Perry Spinelli are thrilled to bring the 1st 9Round to Wilmington. After many years of involvement with 9Ro...und as members in the Charlotte market, Lynnette and Perry found the 9Round experience to be a perfect fit for their busy lifestyle and experienced many health and fitness benefits from consistent participation in the workouts. Lynnette went on to become a trainer and eventually manager of a gym in the Charlotte area, allowing her to combine her healthcare and teaching background with her passion for health and wellness. She firmly believes that 9Round offers a workout program for anyone and is determined to create a gym environment that is fun and engaging, one where members want to come back and "get in, get addicted and get fit" so they can experience the great health benefits of a sound exercise program. Bringing 9Round to Wilmington has allowed the Spinellis to relocate to an area they love and you will see one or both of them daily, working the gym floor, interacting with and encouraging their fantastic members. More
As a 9Round Certified Trainer, Claudia's love for kickboxing began when she started as a 9Round member over 10 years ago. Like many others, she was ho...oked after just one workout. Her passion for wellness and kickboxing only grew from there. Claudia went on to play Division 1 softball at UNCW while earning her degree in Exercise Science. Her many years of fitness experience and knowledge give Claudia the necessary tools to guide each member towards reaching their goals. More
After playing organized sports in her school years, Meagan looked for new ways to challenge herself physically. She found her passion with kickboxing ...and spent the majority of her time training for competition. Meagan then found 9Round and fell in love with the positive energy and atmosphere. She transitioned from member to trainer to share her passion with her fellow 9Rounders More
Aryn is thrilled to be part of the 9Round team! Her background teaching Physical Education and Health led her to group fitness and personal training a...nd now she is thrilled to bring the best of both worlds together. Aryn brings enthusiasm and knowledge to every workout she coaches! She loves to break down different movements, and teach people how to enhance or modify their routine to feel safe, strong and successful! Aryn also values the personal connections made through fitness. Every workout should feel challenging and fun and Aryn takes great pride in in helping members feel energized, proud of their hard work and dedicated to achieving their fitness goals. Outside the gym, Aryn's favorite things include exploring National Parks with her husband, NFL RedZone, the Marvel Universe and RocknRoll! More
Julia is a sophomore at UNCW and grew up playing a variety of sports, her favorites being softball and volleyball. Julia was a member of a Charlotte a...rea 9Round for more than 4 years, utilizing the 9Round fitness program as a way to stay in shape during her off seasons. Her smile is sweet but she will push you to your full potential and she loves to do pad work that will have you smiling, but totally challenged! More
Mikayla was born and raised in Kentucky. A three sport athlete growing up, she went on to play basketball in college, She has always had a passion for... fitness and a healthy lifestyle. Mikayla is a NASM Certified Personal Trainer as well as a 9Round Certified Kickboxing Instructor. Motivating people to push through barriers they didn't know they could is a goal she strives to achieve with every member she meets. More
Falling in love with sports at a very young age, fitness quickly became a lifestyle for Tim. As a three sport athlete in high school, Tim found himsel...f experimenting with various forms of workouts and training. This is where he found his love for Mixed Martial Arts and began training with amateur cage fighters at a gym in his hometown of Durham, NC. After being a member at numerous boxing gyms in Wilmington, he knew he found his home after his first 9Round workout. It was a natural transition from member to trainer. Tim looks forward every day to engaging with members in a workout he truly believes in. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I LOVE 9ROUNDS! It’s literally the best gym I’ve ever joined, and I promise ive tried quite a few. Besides the amazing, fully body workout I get in 30 minutes, the staff at my gym is the absolute bes... t. Everyone is so happy to see me when I walk in, and knows who I am. They know certain exercises I need to modify, due to back and knee pain (getting older is the worst). They just take the best care of me! Thank you 9Rounds Wilmington for being the best. More- Oct 2, 2021 by Edythe Levin
I love that the workouts are quick but still challenging. And I love being able to go whenever works for me! All of the trainers have been great and are willing to work with you every step of the way.... More- Aug 27, 2021 by E.L.
I love the flexibility!- Aug 23, 2021 by Kelly Dedeo
Being able to start workout anytime...no class times. Trainers are excellent.- Aug 23, 2021 by C.P.
Best gym and trainers in Wilmington!!- Aug 20, 2021 by H.S.
It’s quick, there is no wasted time, it hits your whole body, learning something new- Aug 8, 2021 by B.N.
Positive atmosphere with great trainers! :)- Aug 1, 2021 by Karen Formy-Duval
Quick and kicks your butt- Jul 30, 2021 by Amanda Loehr
Short workout and sweat out means that I’m really working to help me stronger- Jul 30, 2021 by E.H.
Workouts are fun and I don't have to schedule them.- Jul 18, 2021 by C.L.
It's a quick, yet very intense workout, and the staff/trainers are nothing short of amazing.- Jul 3, 2021 by T.L.
I get a great workout and the trainers are always encouraging.- Jul 2, 2021 by A.H.
I like the convenience of 9Round. I can go whenever I have a break from work get a good quick workout. I also like the fact that the exercises change each time. And the trainers are very helpful and p... ositive! More- Jul 1, 2021 by Katy Parker
Trainers are polite dedicated and well trained- Jun 19, 2021 by ed micone
Love the staff and the workout!- May 31, 2021 by A.D.L.
No class times and all the trainers are great!- May 13, 2021 by R.F.
Great workout in 30 minutes and the best trainers in town. The owners, the Spinelli's make every member feel like family.- May 8, 2021 by Barbara Pennington
Everything! The trainers are amazing and workouts are awesome.- Apr 23, 2021 by Melissa Brooks
Everyone is always so nice, friendly and helpful!- Apr 16, 2021 by H.S.
Very pleasant environment, awesome and personable instructors, and the place is always extremely clean... which is hard to do in a sweat box gym setting.- Apr 10, 2021 by M.B.
It is fast! It is fun! I feel totally badass! It kicks my butt! I tell everyone about it!- Apr 8, 2021 by Amanda Loehr
The workout is always different and challenging. It’s quick paced and fun. I don’t get bored.- Apr 7, 2021 by Daniel Catts
Great experience so far! Love the environment and the trainers are awesome.- Apr 7, 2021 by Taiqa Sweat
I like most that you feel like you’re in your own personal space with a trainer popping in every now and then. With the program lasting only 30 minutes, it is harder to convince myself that I don’t ha... ve time for a workout. I love the high intensity workouts with the high intensity energy from the trainers and surrounding participants. More- Apr 2, 2021 by Lina Zambrano
I really enjoy the variety of workouts I get everyday I come to the gym! My trainers are the best out there! Not only does this workout help me physically, it also keeps me together mentally. I’ve be... en a 9Rounder for about 18 months! Usually after a year I need to try something new. This is something that I will stick with for a long time! More- Mar 31, 2021 by Edythe Levin
Fast moving ever changing full body workout that has you in and out in under 40 minutes- Mar 27, 2021 by Gene Ingle
Full body workout in short amount of time. Friendly motivating trainers- Mar 25, 2021 by Ariana jo
The trainers are all great. I love having someone there to correct my form or just to shout out words of encouragement.- Mar 18, 2021 by A.B.
Trainers are experts and their 9 rounds demeanor is the best! Very knowledgeable and always willing to help and explain !- Mar 10, 2021 by ed micone
All of it! 9Round is the best thing I have discovered and wish I had found it earlier. The staff is AMAZING! Every single one of them. They are always there to show you what to do and if you can’t lis... ten well while you are dying (like me) they stand next to you and walk you through it. The workouts are always different and challenging and no class times is so great with my wonky schedule. I could not be happier and recommend 9Round to everyone!! More- Mar 4, 2021 by Lindsey Bissett
The accessibility, the variation in work outs, and the encouragement from the coaches.- Feb 16, 2021 by Stephanie Vettorazzi
I love the workouts. 30 minuets in and out but burn 600 cals.- Feb 15, 2021 by M.T.N.
Love these workouts. It’s a great full body workout in only 30 minutes. Love that I can jump in when it works for me, especially with such a crazy schedule right now. Love all of the trainers too! ... More- Feb 14, 2021 by Meggan Lawson
Everyone gets temperature checked, stations are cleaned immediately after use. All the trainers are really friendly and motivating! Great outlet during these times!- Feb 11, 2021 by L.K.
Great workout, fantastic owners (very involved and invested in members health and well being).- Feb 3, 2021 by B.P.
I love the trainers!! They motivate you to be your best while you're in there!- Jan 22, 2021 by Kim Bageant
9Round Market St. is amazing. You are in and out in 30 minutes and all of the trainers are so nice and encouraging!- Jan 18, 2021 by Melissa Brooks
It is just an all around great place! Lynette, Perry and the trainers are fantastic!! The workouts are intense and different everyday. I highly recommend 9Round Wilmington.- Jan 15, 2021 by Will Meeks
the availability of personal trainers, the amount of exercise I can get done in 30 mins, the healthy and high energy environment in the studio.- Jan 14, 2021 by N.B.G.A.
I joined a gym to get a little bit of cardio and muscle definition and I ended up loving it. The trainer are amazing.They offer personalized help and are always willing to lend a hand and show you the... correct techniques. Especially in the past year it’s been incredibly clean and safe and I’ve never worried about anything. I left my other gym to join this gym full-time. Best decision I ever made. Thank you Lynette Perry and Claudia More- Jan 13, 2021 by Joseph Maitre
My recent 9Round visits met all expectations. It was a safe, clean environment. Safety was clearly of the utmost importance as displayed by the trainers. The workout did not miss a beat compared to pr... e Covid-19. Everyone was most professional from my greeting when I walked in to my thanks as I walked out the door. What I liked best was the consistency throughout the workout. The staff was on point from start to finish. Another great 9Round Nation workout in the books! More- Jan 10, 2021 by Robert Griffin
No set schedules & trainers are quickly sanitizing stations as people finish so to mitigate the possibility of covid transmission.- Jan 6, 2021 by M.K.
I love the community and encouragement from the trainers. Always a great workout!- Jan 6, 2021 by Amy Phillips
I absolutely LOVE 9Rounds! It's a great, fast, total body workout that allows me to destress and feel tough! The trainers are my favorite part of 9Rounds! They are supportive, challenging, and friend... ly. I love them so much! More- Dec 29, 2020 by E.L.
It’s an amazing work out and the trainers are very encouraging!- Dec 19, 2020 by Angela Peterson
In and out quickly and the workout always changes.- Dec 19, 2020 by Gene Ingle
The trainers and owners are all so friendly and help push you to push yourself.- Dec 17, 2020 by B.H.
I like that there is a different workout every time you visit and that you can get an awesome workout in just 30 minutes. The trainers are great, very personable.- Dec 16, 2020 by Julia Barnette
Different workouts, trainer interaction, good workout in short time.- Dec 14, 2020 by B.B.
Personalized and variety every time. The trainers push you!- Dec 12, 2020 by L.P.