9Round Fitness - Lincoln, NE - 84th St. & Adams
(402) 326-1618
Get in the fight
Kickboxing circuit training
Choose a time for your introductory workout
Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. This offer cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
New member offers
Complimentary One-on-One Session
Experience a one-on-one session with one of our Kickboxing Instructors with no obligations. We’ll start with a goal-setting session and then we’ll guide you through the entire workout.
About the studio
9Round Fitness - Lincoln, NE - 84th St. & Adams
2800 North 83rd Street Suite C
Lincoln, Nebraska 68507
Our Trainers
THIS COULD BE YOU
Join a high-energy team of instructors who change people’s lives every day.
9Round Careers
Demetrius
Alexander
ALL DAY
Demetrius “All Day” Alexander was born and raised with a passion for fitness. His athletic background ranges from being selected to all star football ...games to engaging in combative training with fellow soldiers in his unit. Demetrius joined the military as a 17-year-old still in high school and the vigorous training he has gone through has molded him to a highly motivated individual with a drive for success. He attended the University of Nebraska Lincoln where he chose the major of nutrition and exercise science as well as work in the strength and conditioning field. The Demon is ready to get you fired up and help you pursue your fitness goals.
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"Rowdy Roddy"
Todd
"Rowdy Roddy" Todd is a veteran of the United States Marine Corps helicopter-borne infantry and is familiar with intense training. He has spent many ...years in fitness and martial arts, including MCMAP - the Marine Corps Martial Arts Program, and finds 9Round to be the ideal platform for combining his needs for high intensity sports and a passion for helping others develop a craft while reaching their fitness goals. Todd's hobbies include training in Jiu-Jitsu and reading. For a hardcore workout, come and find Todd at 9Round! Semper Fi.
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Trevor
Vettel
THE LION
Hear him roar! Trevor "The Lion" is originally from Aurora, NE, but grew up in Decatur, IL. Trevor graduated from college at Nebraska Wesleyan Univer...sity in Lincoln, NE. Trevor has always been competitive, participating in baseball, basketball, and football in high school. Trevor also played collegiate baseball. Trevor has always had a strong interest in the discipline of martial arts. He practiced kickboxing in high school at a local gym. 9Round has given Trevor the opportunity to fuel his competitiveness and continue his growth through the best means possible – kickboxing.
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Masen
Needles
NON-STOP
I have been involved with 9Round since I was hired as the Manager at the 27th and Old Cheney location in April of 2016. I am a native of Wilber, Ne, b...ut have always been around the Lincoln area. I attended Doane College where I received my bachelor’s degree in Fitness Management. While at Doane, I was a member of the Tigers track and field team all 4 years. I have been involved in athletics my entire life, participating in basketball, football, baseball, and track and field while in high school at Wilber-Clatonia.
Health and fitness has always been a priority of mine, but it didn’t become a passion of mine until my senior year of college when I decided to become a Certified Personal Trainer. Through my experience of helping people reach their health and fitness goals, I have become addicted to coaching, mentoring, and preparing people through their own transformations. Whether the goal is weight-loss, gaining lean muscle, or getting into a habit of exercising on a regular basis, the physical and mental strength gained during the process has made my career choice very rewarding. Each person has a different story, and assisting them to get on the right track through exercise has made my life a joy. As the old cliché says, “Do something you love and you’ll never work a day of your life.” That statement couldn’t be more true for me.
When I’m not “working,” I enjoy spending time with my fiancé, Brandy, and my baby girl, Bentley, as well as other close friends and family. Traveling, fishing, attending sporting events, and enjoying a nice cheat meal are also on my go-to list when possible.
My favorite round is #8. In my opinion, the speed bag is a mind game. Most members struggle (as I did) when they first try it, but once you get the rhythm, it’s so much fun! Once you get it mastered, you can add different exercises to the routine (burpees, squat jumps, etc.) to keep your heart rate elevated, which is great!
I chose 9Round Fitness because I really appreciated the concept. Get a killer full-body workout in only 30 minutes?!? No way! But, once I gave a workout a try for myself, I was hooked! Working every muscle in your body, doing different exercises each and every day, on YOUR OWN WATCH (no class times rock!) is a recipe for success that I will always be passionate about. Bottom line for an effective workout program – Do you see results? The answer with 9Round is always YES!! In addition, I love building relationships with our members and having them know that our staff can be trusted and will do everything we can to help them reach their goals!
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Carlie
Reineke
CONQUEROR
Don’t let the size of Carlie “The Conqueror” fool you. It’s her scrappy nature that has allowed her to conquer all the punches life tends to throw at ...you. Carlie is a corn-bred corn-fed true Lincoln native. Her enthusiasm for fitness started at an early age competing for club and high school sports. She majored in Sports Media and Communications and graduated from UNL with a degree in Journalism. Along with her passion for fitness, she is a social media guru and golf amateur. It doesn’t matter whether you are an absolute beginner or working out is second nature for you, Carlie is here to help you conquer your next fitness goals and get the confidence you deserve.
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Tim
Vettel
THE VIKING
Tim “The Viking” Vettel has a deep passion for training at 9Round. He’s a fun loving, family man with an excitable personality that makes working out... seem like a time warp. As former collegiate level football player, he knows how to turn up the intensity. With a no pain-no gain attitude, Tim challenges your mind and body while leaving you with a sense of accomplishment that keeps you focused on your goals. Tim is a graduate of the Master Kickboxing Trainer camp and has also completed training under the legendary boxing trainer Xavier "Bad-pads" Biggs. Join Tim in your fitness journey and let him show you that fitness can be fun!
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Lindsey
Gasper
THE GHOST
Hi! My name is Lindsey Gasper. I am originally from Columbus, Nebraska. I fell in love with working out at 9Round when I lived in Columbia, MO where I... was a member of the local 9Round for close to a year. It has changed my outlook on how fun and rewarding a gym like this can really be! I want to share my love with others who have the aspiration to become a better and stronger version of themselves. I also like to run and hike in my spare time and the club has allowed me to be better at both. I am excited to be a part of 9Round Lincoln!
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Nina
Hjermstad
BABRAHAM LINCOLN
Back by popular demand, Nina “Babraham Lincoln” brings enthusiasm and a unique skill set to the studio. As a native of small-town Louisville, Nebraska... she has translated her love of fitness and track and field into a ten-year roller derby career. With four years as a junior roller derby coach under her belt, she prides herself on being able to teach technique basics, build confidence, and make workouts fun and engaging. Nina graduated from the University of Nebraska-Lincoln and has since been using her English degree as a Talent Acquisition Coordinator for CHI Health to connect healthcare workers with their dream jobs. Outside of the studio, Nina can be found skating the trails of Lincoln with her friends. She is ready to make you feel confident and powerful from the second you put on your gloves to the moment you ring the bell.
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Melissa
Vettel
THE MACHINE
As a graduate in Kinesiology and mother of two energetic boys, Melissa has a deep passion for helping everyone during their fitness journey - no matte...r if they are just getting started or are at an advanced level and looking for a greater challenge!
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Nick
Norries
NASTY
“Nasty” Nick Norris is from Columbus Nebraska, where his fitness passion started at a young age. Growing up he played multiple sports and always enjoy...ed testing himself mentally and physically. That passion continued as an adult as he won a amateur championship in mma then eventually competed professionally in MMA. Nick is excited to share his knowledge from combat sports and fitness training that he has accumulated over the years.
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Ian
Stirek
YETI
Ian “The Yeti” Stirek is originally from Columbus, NE where he first found his passion for fitness. This passion began in high school where Ian was in...volved in football, basketball and track. Since then this passion has grown and has now branched out more towards lifting and spending his time in the gym. Ian is currently attending Southeast Community College for his interest in business. Because of Ian’s great interest in lifting and fitness, he now wants to assist others in finding their passion for fitness.
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Carson
Morgan
MAD DOG
Don’t be intimidated by his 6’5 stature, Carson “Mad Dog” Morgan is as friendly as they come. A native of St. Paul, Nebraska, Carson currently resides... in Lincoln where he attends Nebraska Wesleyan University and is pursuing a bachelor's degree in Exercise Science. Carson was active through-out high school, competing and earning many awards in football, basketball, and track. He also competed in collegiate football at NWU. It was in the gym and weight room, training for athletics, where he first discovered his passion for fitness and nutrition. Carson prides himself on eating healthy, and dedicating time every day to focus on his physical fitness. He is eager to share his love for fitness and nutrition with all of the 9Round Fitness members!
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What you get at 9Round
Semi-private
instruction
Kickboxing
fitness
Circuit Training —
No class times
Workouts change
every day
Heart rate
training
Nutrition
support
What members are saying
What members are saying
"I absolutely love 9Round. The workouts are great and the trainers are very helpful and informative. It is honestly the best part of my day, and thanks to 9Round, I have lost over 40 pounds since starting!"
What members are saying
"Full workout in a short time window with no waiting. Fast. Simple. Challenging."
What members are saying
"I love the fact that i can go whenever & always be able to do the entire workout. The fact that there's a new round starting every 3 minutes is great. I also love that there are trainers there everyday to explain each round and help with form! I LOVE 9Round!!!!"
What members are saying
"I like the challenges and competitions each month. They make me push myself harder during my workouts!"
What members are saying
"No class time to worry about! I can go in whenever it works for me. The trainers are amazing and are there to support and help you reach your goals!"