9Round Manchester - Livingston Park
GET STRONGER
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
-
Free workout
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
-
One-Week Trial - $9
Drive your fitness forward with our one-week introductory package. This offer includes unlimited workouts for one week and a pair of hand wraps.
9Round Manchester, NH - Hooksett Road
53 Hooksett Rd
Manchester, New Hampshire 03104
About the team
Nicole Roberts
Shorty Spice
Nicole has worked in the fitness industry for over 25years, she loves to build bonds with her clients to help them reach their fitness goals. She's be...en certified as a personal trainer, Spartan SGX coach, group fitness and so many more, as her love for fitness has kept her interests very diverse. Nicole is passionate about 9Round and the benefits it can bring to a wide variety of fitness levels and abilities. She has worked with many clients with injuries and is very helpful in providing modifications to help them achieve their desired results and has background in pre and post natal workouts. Nicole's favorite exercise is ALL of them! More
Meg Ackerman
Ack Attack
Meet your trainer- Meg : "Ack Attack" Ackerman began her fitness journey with her own weight loss transformation story 7 years ago when she won a weig...ht loss competition transforming her body and mind, losing 150 lbs. Her passion for fitness and athletics radiates as she uses her knowledge and enthusiasm to motivate, teach and challenge others. Meg attended Master Trainer Bootcamp in Fort Lauderdale November 2018 and came back more motivated and passionate about 9Round! Meg is found either at the gym or teaching students. Favorite exercises: Speed Bag and Trainer Led and she enjoys helping other meet their goals. Meg is 9Round Trainer of the year for 2019!!! More
Emily Kaminska
McPunchit
Emily tried to be an athlete most of her childhood but found her niche on the crew team. She rowed D1 for UMASS. After College she enjoyed just crush...ing the gym until she found 9Round in 2016!! ❤ She loves obstacle course races and has done a few Tough Mudders. She plans on joining her 9Round family for a Spartan Race in November! Emily is an account rep for Pranasleep. She enjoys gardening, quilting and hiking with her husband and pup Remy! She is a self-diagnosed candy addict, and is currently petitioning to have dancing be a universal active rest. Her favorite 9Round station is Round 7 for Jumping Shin Kicks and Hammering it out speaks to her soul. More
Jenn Bertrand
Eye of the Tiger
Jen has been a cheerleader since she was 8years old. High School Captain and her team Qualified for Nationals in SC every year. She was recruited out... of high school to cheer for the New England Patriots but declined offer when she scouted to travel all over New England coaching cheer camps and gymnastics camps. She built her own network of teams and coaches and started her own business choreographing competition routines for teams. She has always worked out, Its her coffee! Gives her tons of energy. Jen is a mother of 3, grandmother to 2 and works full time for Comcast business sales. She loves the Trainer led stations- loves the pads and loves working out side by side with members round to round. More
Alyssa Griswold
Curly Kicks
Alyssa has always been a fan of fitness and anything that gets adrenaline pumping. She was an all-state shortstop in high school then went on to play ...ball in college. Alyssa also played basketball and soccer throughout her life. In high school, she played hockey on the boy’s varsity team. During the winter you can find her cruising down the mountains on a snowboard. Alyssa has recently fallen in love with obstacle course racing, completing 4 Spartan races this year. Full time, she is passionate about helping youth with mental health disabilities and aspires to be a school psychologist. Her favorite station is trainer led with long, difficult hand pad drills. Alyssa enjoys a good spinning backfist and shin kicks on the wrecking ball. More
Jason Griswold
Griz
Jason has been a member of the gym since opening in January 2018 and became a trainer in August 2019. During Jason’s membership at 9 Round he met his ...now fiancé and co-trainer Alyssa. Jason grew up playing baseball and football through high school and currently enjoys running spartan races and playing softball. Jason works for a large commercial roofing company in Boston, MA as the Director of Safety and Health and enjoys the high views of the city and training his employees. When he isn’t working, he spends his time with his dog, Maddy, and his fiancé, Alyssa, playing video games, riding his motorcycle and staying out of trouble. Fun facts about Jason- he once live in San Diego, CA, he graduated from Keene State College and he can eat a taco in one bite. More
Eric Denslow
Rucker
I started as a 9Round member in August of 2018 for a different kind of workout while training for my first Spartan race and got hooked on the workout ...right away. After 2 years being at the gym almost everyday I signed on to be a trainer in October of 2020 and have enjoyed it so much. My favorite round is definitely wherever trainer led is each day, I loved getting motivated to work hard by the other trainers and trying to push my limits. My wife is also a member so we're a 9Round family. More
Vanessa Burton
Right Hook
Vanessa was a member of 9Round for a year and a half before becoming a trainer in June 2020. She’s always been driven and found the 9Round workout to ...challenge her to push herself harder. Outside of the gym, Vanessa works full time at SNHU. She loves to play rugby and spends as much time outside as she can. Vanessa’s favorite round is trainer led because she loves engaging with others during the drills. Vanessa is 2020 9Round Manchester TRAINER OF THE YEAR! More
Get Fit,
Never Hit
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
30-Minute
Workouts
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
No Scheduled
Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainer
Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
New Workouts
Daily
Workouts change each day, so your body is always challenged, and you never get bored.
Member
Portal
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The trainers and other gym members are awesome! It is so nice to go and feel welcomed and not judged. Everyone is willing to help and motivate you.- Jul 30, 2021 by Tarah Bergeron
I love my 9Round gym in Manchester NH Nicole and her staff are knowledgeable, helpful and fun!- Jun 19, 2021 by Christine Chartier
I absolutely love 9Round! It’s a fun workout that really works! The trainers are awesome and all of the members are so friendly and supportive.- Jun 6, 2021 by Lisa Danis
I absolutely love going to 9 Rounds!!! Every instructor is outgoing, friendly, and motivating. The 30 minute workouts at any time makes it extremely convenient. The workouts are challenging and I end ... up covered in sweat every time. Usually I’m sore for a couple days afterwards too!! I strongly recommend. 10/10! More- May 14, 2021 by Sarah Theriault
I love the workouts. Their challenging and fun at the same time. Their quick but effective. I always feel amazing when i leave there. Also owner Nicole and the trainers at the Manchester NH location ... are the best!! So helpful knowledgable and encouraging. More- Apr 19, 2021 by Julia Nasella
I love coming there!!- Apr 16, 2021 by D.M.
The staff and the camaraderie among all of the members. Lots of laughs while getting an amazing workout.- Mar 28, 2021 by B.O.
I love 9round! Love the trainers and how they push me!- Mar 26, 2021 by Eileen Mitchell
Friends that are like family- Mar 25, 2021 by M.M.
I absolutely love 9Round Manchester! All of the trainers are motivating , funny, and kind. The workouts are challenging, but able to be modified to fit anyone. I enjoy how tight knit the community is.... Nicole and her crew do an excellent job of keeping everything clean and sanitized. I feel safe and happy when I am there :) More- Mar 8, 2021 by Lisa Danis
I like that my 10 yr old grandson is fully supported in the 9 round environment. So much so, that my daughter, his mother decided she wanted to be a part of the 9 round tribe. They’re both thriving an... d feeling stronger body, mind and spirit. The Manchester Hooksett Rd team have become a family to them and they’re living the results. I couldn’t be happier with having made the choice to bring my grandson to 9 round. This has made all the difference in his outlook during the COVID 19 pandemic. I’ve seen his depression lift and his body, mind and resolve strengthen. The Hooksett Rd team genuinely care about him and my daughter’s overall well being and it shows. Owner Nicole has been a godsend, along with all star team of trainers, shout out to Meg and Eric for never giving up on Ayden, even on his laziest of days! More- Feb 15, 2021 by Ayden Adorno
9round has been and continues to be not only a welcoming place but also a very friendly and professional environment. Unfortunately for me I have not been able to commit to going as frequently as I w... ould like but every time I'm able to come, it feels great. Nicole is an amazing human being, she is gracious, motivating and a pleasure to be around. I plan to continue with 9round as long as I can because there is not a gym that can match the warm and welcoming atmosphere that you have. More- Feb 11, 2021 by liliana Palacio
I love the ease of going. I sign up, get there within a few minutes plus or minus and I can jump in. The trainers clean everything off, really motivate you, and know who you are as a person. You get t... o know the small crew who signs up at the same time and connect with them. You all motivate each other. It’s a fantastic place and I feel really safe going. More- Jan 29, 2021 by Tarah Bergeron
The workouts are amazing!! And ive learned so much!! But it's also the owner of the location I go to in Manchester NH Nicole Roberts and the trainers that make the experience that much better. They ar... e amazing people. Always knowledgable and encouraging. More- Jan 24, 2021 by Julia Nasella
The trainers and welcoming atmosphere- Dec 24, 2020 by M.M.
This place is so great!!- Dec 21, 2020 by B.O.
The trainers are helpful and encouraging. Good group of folks that go to the gym.- Dec 18, 2020 by C.R.
The staff is constantly working to clean and make sure you are comfortable- Dec 17, 2020 by Christine Chartier
Great workout great staff great family of gym members- Dec 16, 2020 by J.W.
Greeting at entry safe and clean environment during pandemic. Great workout. Personal attention and commitment to your success from 9 Round trainers who care. Welcome feeling as part of a tribe commit... ted to successful and positive personal health outcomes. More- Nov 14, 2020 by Ayden Adorno
It’s small and personal. The trainers are all amazing. It’s a full body workout that changes every day.- Nov 7, 2020 by Lisa Danis
Everyday is a different workout! The trainers are awesome and will lead you through the entire workout from start to finish with the same enthusiasm. If your need a modification, they got you covered.... More- Oct 1, 2020 by Christy DeWitte
Flexibility of start time as well as the combination of both structure and flexibility of each session to get a great workout.- Sep 24, 2020 by S.G.
Clean facility. Amazing upbeat trainers. Fast and full body workout- Sep 23, 2020 by B.O.
The Commitment of the Owner and Trainers, who go above and beyond to make each member feel welcome. they all give incouragement, monitor members techinque for proper kickboxing and cardio moves to in... sure each member work within there own capabilities and limitations if any. Also, pushes them a little more, to challenge themselves to gain strength and endurance. I can't speek for all the 9Rounds out there, but the 9Round 53 Hooksett Road, Manchester, NH is amazing. I have been member since they opened in 2018. Shooting to hit 500 workouts soon!! More- Sep 17, 2020 by Maura King
The trainers make this gym what it is.....a welcoming, high energy, motivating, encouraging kick-ass gym that I absolutely love !- Sep 17, 2020 by Barbara Buckman
I love the workout routine that changes daily. It's really surprising how quickly 30 minutes goes by once you are in and kicking butt. Nicole and her team are doing a fabulous job!- Sep 16, 2020 by Tarah Bergeron
The BEST 30 minute workout!! Cardio & total body workout....can't beat it!- Sep 10, 2020 by Kathy Boisse
The trainers are always so helpful and nice from the moment they greet me to the moment I leave. They are also great at pushing me to do my best. I love the quick workouts- Aug 13, 2020 by M.U.
I love that the workouts are different every day. I love that the trainers push you to work hard, but are also realistic with your current physical abilities.- Jul 23, 2020 by Lisa Danis
The awesome trainers! The Manchester location had the best trainers.- Jun 24, 2020 by C.D.
It's a great workout in a little over 30 minutes you get a great sweat you can push yourself and it's great for any level of fitness from beginner to expert. The heart monitor really helps set your pa... ce and I love knowing how many calories I burn at the end of each workout and getting an email at the end of each work out in the end of the month. The workout can be as hot as you want it to be or you can take it easy if need be but still get your heart pumping. More- Jun 16, 2020 by W.S.
The trainers are awesome. They motivate you on days you don't want to do anything. I love that no two workouts are the same. Its never repetitious and boring.- Feb 12, 2020 by Christy DeWitte
Love the trainers and the encouraging fun environment- Feb 2, 2020 by M.M.
Energetic, encouraging and motivating trainers! Done in 30 min. High energy workout!- Jan 31, 2020 by J.D.
I love 9round! I love that I can walk in and someone is there to instruct me the whole way. I don't need to plan ahead or think of what to do next. It is done for me. It is such a great work out too!... More- Jan 25, 2020 by jennifer kazakis
Highly recommend to every person i encounter!! Best workout evah!!!- Jan 23, 2020 by N.C.
Love the work out and the vibe of the trainers. Love them all- Jan 23, 2020 by Jacqueline Pelletier
The trainers are amazing, and I love that the workouts are different every time I go.- Jan 16, 2020 by S.Y.
I absolutely adore al of the trainers, the energy, and the positivity of the gym. The workouts are always challenging and my endurance has improved so much over the past year. I love everything about... 9Round! More- Jan 12, 2020 by Vanessa Burton
No set time for workouts. Heart monitor helps me know when I'm not working hard enough or if I need to slow down. Knowing calories burned in each workout. And the monthly workout reports really let me... know about my progress. The workouts are as challenging as you want to make them. In and out in under an hour feeling great. It's a win win all the way! More- Jan 11, 2020 by W.S.
I like the fact that I am pushed through my entire workout. It’s not just a greeting when coming and going.- Jan 8, 2020 by Holly LaRoche
Love how quick the workouts are and how I feel afterwards.- Jan 6, 2020 by N.M.
Fast, well-structured & well-varied. I also like hitting things- Jan 3, 2020 by J.C.
Great trainers great workout great people... what more can I say!- Dec 26, 2019 by A.M.W.
The trainers in Manchester are amazing! They always motivate me even when I am not as energized as I would like to be. The atmosphere is great! Plus the gym is always clean. I wouldn't go anywhere ... else. The 9Round workout is such a great workout for just 30 minutes - I always leave sweaty and happy! More- Dec 14, 2019 by J.L.
I love the energy of the trainers. Walking into a gym where everyone knows your name keeps you coming back. They push you in the best way possible. I am so happy I made this commitment!- Dec 9, 2019 by Eileen Mitchell
9round has the best trainers, they keep you focused and help push you to the next level. Its exciting from the moment you walk through the door. "Welcome to 9 round ". I love this place, it's the best... 30 minute workout EVER! More- Dec 6, 2019 by Brenda Howell
Everyday is something different and challenging. The trainers are engaged and work with you regardless of your level of fitness. A lot of fun- Nov 22, 2019 by A.K.
I absolutely love the combination of an upbeat cardio workout with kickboxing martial art elements to kick ass! I love punching it out every class and having a trainer with you every workout is my abs... olute highlight favorite. I’ve seen such an improvement in my strength and fitness level. The trainers are so friendly and love meeting people at the gym. More- Nov 17, 2019 by Gaby Chiha
Local News and Events
Precautions..
While we remain opened at this time- we are taking extra precautions and we have limited hours availible.. Please stay home if you don't feel well, wash hands throughly, remain a safe distance from your...
Read More