9Round Merrimack - Daniel Webster Hwy
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
2021 Black Friday Kickstart Offer
Start early on your 2022 fitness goals this Black Friday and commit to growing stronger, physically and mentally, at 9Round. Secure your spot now for a complimentary session with a trainer, and get unlimited workouts plus a Premier Equipment Package
Two-Week Trial - $29
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
About the team
Holly "Hurricane Holls" (pic w/CEO Shannon "The Cannon" Hudson) is Owner of 9Round Merrimack. She loves the town of Merrimack and is very involved in ...her community. She has 7 years of experience in Muay Thai kickboxing and is very happy to share her knowledge with you to maximize your workout! More
Eye of the Tiger
Jenn has been a cheerleader since she was 8 years old. She was high school captain, and her team qualified for Nationals in SC every year. She was rec...ruited out of high school to cheer for the New England Patriots but declined, and she instead traveled all over New England coaching cheer and gymnastics camps. She also started her own business choreographing competition routines for teams. She has always worked out; it’s her coffee! It gives her tons of energy. Jenn is a mom and grandmother, and she works full time at Everbridge. She’s also a part time trainer at the Manchester 9Round. She loves the trainer-led station as well as working out side-by-side with members! More
Kaleigh was born and raised in Merrimack, NH and started at 9Round because she was looking for a high intensity workout that would also be fun! After ...being a member for about a month, she was eager to join the team as a trainer. She is a recent graduate from SNHU with a double major in Justice Studies and Forensic Psychology and will be tarting law school in the fall. More
Melanie is originally from Western New York and now enjoys living in Merrimack with her husband and their dog, Capone. She grew up playing soccer and ...lacrosse and has been kickboxing for many years. Melanie is also a full-time Real Estate Agent. She is excited to join our 9Round community and have some time to work on her fitness while helping all of you as well! More
Layne grew up in Massachusetts but moved to NH with her hubby, and fellow 9Rounder, Carlos, to raise a family. When not working on her health and body... goals at 9Round, she raises 2 kids and cares for her elderly dog. In her spare time she loves going to Disney and seeing Guns N' Roses as often as she can. After 2 years at 9Round she's excited to switch roles and work as a Trainer with all of you!! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I have been part of the 9Round family for about a month now. The workouts are incredible and the instructors are amazing. They are supportive and encouraging and most of all, motivating. I’m so happy ... that I joined. More- Oct 20, 2021 by Lisa Markarian
-30 minutes to complete the work out fits my schedule -The workout pushes me but it’s not too excessive -Holly and the other staff are engaged with members and want you to succeed and that makes all ... the difference -I like how the exercises that each station change daily … never the same thing twice More- Oct 9, 2021 by D.A.
The Trainers are always helpful and will work with you so you get the most out of your workout- Sep 20, 2021 by J.D.
The true boxing training. It’s the perfect balance and mixture of cardio and strength training. The trainers also aren’t there simply because they have a job to do. They take passion in teaching boxin... g and kickboxing! They’re always treating you the exercise and helping you getting better faster and stronger! Often I’ll even see the trainers come in and do the workout on their own time. More- Aug 26, 2021 by Cameron Bellemore