9Round East Amherst - Transit Rd
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
About the team
Alexandria has owned & operated 9Round East Amherst since February 2017 . After previously managing East Amherst for a year & a half, Allie has gaine...d the experience, attitude and knowledge to continue making 9Round East Amherst a staple part of Western New Yorkers lifestyle. As a former collegiate lacrosse player, Allie graduated with her Bachelors of Science in Business Administration from Tiffin University. She went on to coach and receive her Masters in Business Administration at Lake Erie College. Allie promotes strength, hard work & strives to make each member feel confident in their own skin. Her goal is for every member to leave 9Round feeling like a better version of themselves! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Great workout but masks make it hard to breathe through the workout.- Apr 15, 2021 by P.Z.
1 on 1 workouts with trainers- Feb 3, 2021 by Michelle Morales
LOVE LOVE LOVE going to 9Round!! It makes foe a great start to my mornings!! Great workout, great atmosphere and great people!!- Jan 30, 2021 by C.H.
The small group setting so you get personal treatment- Jan 28, 2021 by S.Z.G.
My workouts are on task and efficient.- Jan 23, 2021 by T.T.
Trainers and new workout everyday. Especially love the flexibility of no class times.- Jan 8, 2021 by H.G.
The intense workout in just 30 minutes and the workout is already designed for the day. You don’t have to think about what exercise to do- Jan 6, 2021 by F.T.
Space and following the Covid protocols- Jan 4, 2021 by E.O.
Everything!!! The trainers,the variety of workouts, the flexibility of workouts,the friendliness of everyone,the variety of music played while traininga and cleanliness. So yes everything!!!!- Dec 31, 2020 by Colleen Burczynski
Best gym I’ve ever been apart of!! The workouts change daily which keeps me interested and pushing myself. The trainers are fantastic and know how to motivate! The mix of the at home workouts and sign... ing up for classes has been fantastic during this wild year. When I go into the gym, it’s so incredibly clean, each station has disinfectant spray and the trainers use the fogger cleaning machines religiously! Love this place, the community, and the workouts!! 10/10 recommend! More- Dec 30, 2020 by B.K.
I love many things about 9 Rounds. I love the trainers-they have gone above and beyond to ensure members have access to safe workouts in very clean spaces. They are encouraging and knowledgeable. I al... so like the flexibility of workout times. I live the use of the heart rate monitor. I also love the workout themselves. Always new, different, and always challenging. I’m always dripping when I leave a workout! Highly recommend!!! More- Dec 21, 2020 by Amanda Burdick
9R as a company has flawlessly provided at-home work-outs that have been energetic and helpful. I appreciate the efforts of the company to help me maintain my fitness goals through this pandemic. 9R E... ast Amherst is amazing. I am impressed with Allie and her trainers. Their efforts to maintain a clean gym are tireless, and their willingness to do whatever it takes to keep their members engaged, healthy, and happy are flawless. I would highly recommend 9Rounds to any person regardless of their fitness level. More- Dec 19, 2020 by J.A.
Great work out, great trainers, no wait times- Dec 17, 2020 by Daniel Trock
Best gym and trained around. I feel safe there and it’s wonderfully clean. I’m a good sore after a workout.- Dec 16, 2020 by J.C.
Amazing what you will accomplish in a 30 minute workout!- Dec 16, 2020 by Janet Stoeckl
Like to workout when it is convenient for members- Having a Trainer available at all times - Clean space - Great to workout in person or online!- Dec 16, 2020 by Mary Lou Hamm
That it’s quick and a full body workout. Trainers are all wonderful.- Nov 27, 2020 by sue ciminelli
My owner is amazing and has taken more than the precautions required to keep her Gym safe and I feel totally safe working out there. The trainers are helpful, knowledgeable, and so encouraging!!!- Nov 23, 2020 by Chris Carl
Everything - Allie creates a positive environment where the trainers try to meet the fitness needs of all the members where they are at and take them to another level. The place is clean and welcoming... and a great, intense workout. More- Nov 19, 2020 by Mike Trzybinski
I have been a member of 9Rounds East Amherst for the past 4 years. In that time, I have seen positive changes in my health, pushed myself to new physical limits, and made new friends that motivate me... . 9Rounds East Amherst is the cleanest, safest, most inspiring gym in WNY! More- Nov 19, 2020 by Kim Styka
I get results from a 30 minute workout and it’s different every day. I get motivated from the trainers and I feel the personal attention because they know my name and my skill level.- Nov 19, 2020 by Maria Enderby
The owner and staff are super friendly and positive as they walk you through the workouts. The workouts are geared to everyone and can be adjusted based on your level of comfort. The times are ver... y accessible and the 30 minute work out is a full work out. The staff have gone above and beyond to keep the facility and equipment safe and clean during these difficult times. More- Nov 13, 2020 by Jim Lakeman
Normally I like the no class times and not having to schedule when I want to work out. It's a quick workout, it's fun, instructors are great.- Nov 13, 2020 by Jennifer Gregson
Allie has been very accomodating and works at my pace. I love it!- Nov 8, 2020 by Bethany Botzenhart
Good workout and easy in and out on my schedule.- Oct 31, 2020 by S.N.
It's quick, efficient and fun!- Oct 19, 2020 by T.T.
I love that it's a 30 minute full body workout. The trainers are motivating and the workouts change daily to keep it interesting. It's an awesome stress reliever.- Sep 30, 2020 by Katherine Halstead
Super effective full body workouts (that are fun and engaging) in 30 minutes, can’t beat that!- Aug 30, 2020 by Abhay Singh
I feel safe right now with all cleaning procedures and safety protocols in place.- Aug 29, 2020 by April Kirby
Friendly and flexible Allie really tries to deliver in spite of the present challenges from COVID- Aug 29, 2020 by D.I.
With all of the restrictions these days Allie and her 9round crew have done an amazing job and keeping all safe while getting an awesome workout. Can’t keep a 9rounder down we keep fighting! Thanks f... or keeping us all motivated during these trying times! 9round is great for the body and the soul! Thanks for everything Allie & crew!! More- Aug 28, 2020 by J.S.
You're always greeted with a smile by someone who knows your name and is invested in your fitness goals. Members are friendly and it's a no-judgment zone. One-half hour later, you are sweating, your h... eart is pumping and you feel great! More- Aug 26, 2020 by Melissa Cook
Everything! The online workouts during the pandemic, the creative outdoor workouts behind the building, the workouts at the park — Allie and the team have worked so incredibly hard to make sure everyo... ne is safe and healthy but still pushing us to work our hardest. The gym was spotless before the pandemic hit, but they’ve only increased the cleaning measures. So appreciative of everything Allie has done and continues to do! More- Aug 25, 2020 by B.K.
The people- Aug 23, 2020 by P.A.
Everything. The workout, the trainers, the way the owner is going above and beyond during this crazy phase we are all going through.- Aug 23, 2020 by Shani Faraci
Allie and the trainers are doing all they can do to make sure we are safe while still getting in a good workout during these trying times.- Aug 22, 2020 by Ashley Edwards
Allie and the staff are accommodating and motivating! They have made it fun to get back in shape and become a healthier version of me. I feel very lucky to be part of the 9R crew. Only good vibes t... here! More- Aug 21, 2020 by Danielle Gerbetz
I love the trainers and how they teach you technique and are so positive! They are included with the experience where with other gyms you have to pay extra to have a trainer. I also love the heart rat... e monitor and how you can check in with it to see how you’re doing! And I love how the exercises are different every day! There’s nowhere else like it! More- Aug 20, 2020 by Amanda Burdick
30 minutes full body workout supported by motivated trainers! No two work outs are the same! Super clean environment!- Aug 20, 2020 by Janet Stoeckl
The trainers are great and that starts with the experience Allie creates. They are friendly and work understand everyone’s skill/fitness level and goals. They then work within those perimeters to help... you achieve to your potential. It’s a community of positivity that is really fun to be a part of. More- Aug 19, 2020 by Mike Trzybinski
I always get a great workout with great trainers! I have limited time in my day and this is the perfect workout.- Aug 19, 2020 by L.Y.
I love that they accommodate To your personal health and injuries. I have arthritis in knees, bursitis in my hips and I broke my foot. Because of 9 rounds I have lost 30 pounds. I love the different... workout everyday. Never gets boring. More- Aug 19, 2020 by Kathleen Naples
The work out is great but Allie and her staff are EXCELLENT!!! I would definitely recommend 9 Round Transit Rd- Aug 19, 2020 by Laurie Lemere
Allie is involved in the day to day and she is an excellent trainer. She has adapted during this global pandemic while keeping me safe. I love feeling like an athlete again and she pushes me to work... harder!! More- Aug 19, 2020 by Chris Carl
I have been a member at 9Rounds East Amherst for years and I am never leaving! Allie and the trainers are motivating and responsive to each individual member. The way 9Rounds responded during the pa... ndemic shows how much they care about their members - online workouts, outdoor workouts, and weekly updates. 9Rounds East Amherst is the best gym in Buffalo! More- Aug 19, 2020 by Kim Styka
The trainers are great! Allie is great and really cares. Love the extra push I get instead of at a normal gym.- Aug 19, 2020 by K.J.
Flexible schedule. The trainers are exceptional; the members are wonderful, and the workout is enjoyable.- Aug 18, 2020 by M.C.
Allies the best. She cares and loves her members. If there are things you can’t do just let her know she will modify your workout so you still see results. My husband myself and my sister all go to 9... rounds and love it. More- Aug 18, 2020 by Michelle Delano
Such a great workout in only 30 minutes! The trainers really push you and motivate you to keep going. If there is a workout you can’t do they always have a back up modified version so you are still ge... tting a great workout! I recently rejoined and Ali made it super simple and was always available to answer my questions via phone or email with all the craziness of Covid happening. Would always highly recommend 9round! More- Aug 16, 2020 by Carolyn Skaros
Great workout with personal attention- Aug 16, 2020 by D.F.