9Round Hartsdale - White Plains
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free one-on-one session
Experience a full 9Round one-on-one session for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
About the team
Angela R. Arias
Angela "The Animal" is not only the Owner of 9Round Hartsdale NY, but also Mom to an adventurous little boy who adds a bit of sunshine to her days. Sh...e is passionate about animal welfare & fitness, living that plant based diet life, she's a true fighter at heart. Angela competed in many NAGA Grappling Tournaments, traveled the US training in Brazilian Jiu Jitsu, boxing, and MMA. Eventually she took a break from the fight scene, but because of her passion for fitness, felt like something was missing. While searching online for a boxing gym, she came across a local 9Round. Even with all her experience as a fighter and her hand on the door, she almost didn't walk in...then, before she could turn around to leave, she heard "Hey welcome to 9Round! I'll be with you in a moment." That was it! That was the moment she knew 9Round was for her. Favorite Round: 8 Speed Bag Favorite Kick: Round Kick Remember: "The Days Are Long, But The Years Are Short." -Gretchen Rubin So get started today on those goals, truly BE in the moment and try to have fun! More
Walter is a Bronx native who's passion for fitness came through Muay Thai. He has over 10 years experience in the field which include, ringside, match...es and teaching all ages and skill levels. Currently he is the manager at 9Round Hartsdale NY. Walter loves to motivate and show members their true potential! He is always challenging members to surpass their fitness goals. He is determined to show members proper techniques through precise movement and safe control. Walter has a bolstering attitude that members appreciate, especially now with 9Round's new safety regulations due to Covid-19. We can still do this together! "The man who says he can and the man who says he can't are both correct." - Confucius Walter "The Solution" is here to always remind you,"Yes you can!” More
Back in 2020 during the COVID-19 Pandemic, Brandon was on the search for a new form of cardio that was fun & enjoyable & kickboxing had always been an... interest of his...that’s when he found 9Round! Brandon's welcoming smile was a regular at every outdoor workout 9Round Hartsdale, NY offered (before he was even hired). His favorite thing about 9Round is the fact that it is an efficient, full body workout in just 30 mins. When he’s not at 9Round, he’s in the gym or at a park playing basketball and keeping his skills sharp. He uses his positive attitude, coaching background, along with his love for fitness & motivational techniques to help inspire 9Round members to reach their goals & be the best version of themselves. "The most important thing is to try and inspire people so that they can be great at whatever they want to do." - Kobe Bryant Favorite round: Round 4 (Heavy Bag) Favorite kick : Side Kick More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
9round is the best gym! Always a great workout, really friendly and knowledgeable staff. I don’t dread going to the gym when I know I’m going to 9round! Angela, Brandon, Walter, and Fatima are the bes... t!!!! More- Sep 4, 2021 by Lauren "Kimz" Kimmel
I like that the workouts are different every day I go. I like that there's someone there to guide me in my workout to make sure I'm doing the exercise correctly I like boxing (punching and kicking t... he bags, etc.) I didn't think I'd like only working out for thirty minutes, but I'm actually exhausted at the end, and I like it! More- Sep 1, 2021 by Miriam lovett
The trainers keep me motivated. They are human. The ability to work out very hard and put my mind and sole at ease through this amazing work out is paramount to my everyday life. Thank you- Jul 10, 2021 by Fremio "Big Papi" Zucco
Trainers are very patient and they are very good with guiding through the process. The proprietor is excellent and treat customers with the utmost respect. Gym is very clean. Trainers are always ... sanitizing the equipment. Team members are on time with opening the Gym. Walk in for free one time visit to get an assessment of your physical ability and to see if you like the concept of 9 Round. Price to join and the value of what you are getting is exceptional. Great music while working out. There is so much more that I can say but I have to hit the heavy bags along with the speed bags. See you at 7:00am. Thanks Grant More- May 12, 2021 by Gladston "Relentless" Grant
I love the trainers. I love that every day the workout is different but still intense. I love that no matter where you are in your fitness journey, there is always the opportunity to take it to the ne... xt level. I really love that we can do it all in 30 minutes and it never gets boring. I love it all! More- Apr 11, 2021 by Rhoda "Rhoadhouse" Havis
I love the motivation the trainers give me to do better and get stronger everyday. I love that the workout changes daily and it is a full body workout! I have never felt so accomplished in a 30 minute... workout until I joined 9Round! It is not only just a workout it is an experience. I would recommend 9Round to everyone to join because it will change your life like it changed mine! More- Mar 9, 2021 by Colleen"crash" Wall
The trainers are phenomenal and know how to motivate you and make you want to improve. The workouts are different every day and are always challenging. I have been going for a year and a half and I fe... el physically and mentally stronger because of it. I am also impressed with how well they have handled the pandemic and how clean the gym is. They always adhere to protocols! More- Mar 3, 2021 by Joan-Marie "Killer" Kelly
That it's a quick 30 minute workout, that you can walk in at any time and get started, and that they always push you hard! It's like having a personal trainer. I also love that every day the workouts ... are different -it keeps things interesting! More- Feb 19, 2021 by A.T.R.D.
We can get an instructor all the time to cheer me up and teach me how to exercise correctly and effectively. Also I am a busy working mom and have no time all the time but I can read the time for exc... ises at 9 round because we only need 30 min sharp so making a another schedule is easier. I have never sweat for other activities like going gym, swimming... this is the best excise for me! I appreciate my HARTSDALE location keeps opening and clean under these circumstances. Thanks a lot! More- Feb 5, 2021 by Makiko "Bulldog" Tsuji
Having a trainer by your side and watching our form to make sure we are doing it correctly. They are awesome. Workouts are always different and challenging. Full workout in 30 minutes. Very convenien... t. Always feel great afterwards. More- Dec 12, 2020 by Kim "Zesty Zuc" Zuccarelli
The trainers! The trainers are absolutely amazing! They push you and are there for you every step of the way to reach your goals! I also love the cleanliness of the gym during this time. It makes me v... ery comfortable to work out there! 9 round is like no other and would recommend it to anyone, unbelievable place to go!! More- Nov 25, 2020 by Colleen"crash" Wall
I love so many things about 9Round! I love how welcome I feel when I go there, the small groups, the intense 30 minute workouts that change and challenge me everyday, the one-on-one with the trainers,... the sense of community and how great I feel when I walk out! More- Nov 19, 2020 by Crystal "Poison" Ricci
There isn’t one thing... there are a combination of things. First and foremost, the staff are wonderful. They are dynamic, positive, helpful, knowledgeable, focused, and offer just enough push to ... each person meeting them where they are in ability at that moment. The focus of the workout. The timing and time limits. Every visit is a little different and offers varying challenges that force me to stay focused and to push myself through the round to the next. The physical size of the gym. I like the fact that there are a limited number of people in the space at any given time. I prefer the smaller space to the warehouse style of most gyms. More- Nov 18, 2020 by Adam "Groucho" Glass
I love the workouts, trainer to trainee ratio is amazing. As someone who is trying to get into better shape and lose weight the trainers are great in motivating us every day.- Nov 16, 2020 by steven "Thor" rittmeyer
The staff puts a lot emphasis on making sure that you reach a decent fitness level. From the time you enter to the time you leave,you are guided every step to ensure that it’s enjoyable as well. Frien... dliness and energy is a plus. Scheduling is simple. More- Nov 13, 2020 by Dan "Dangerous" Young
This is a new experience to me , it seemed intimidating at first but every time I come the trainers make feel comfortable, and they encourage me to do better so I can accomplish my goals . Great tea... m . Very professional. Love it . Thank you , Laura ceron More- Nov 4, 2020 by Laura "Rebellion" Ceron