9Round Aero Dr
30-MINUTE KICKBOX FITNESS
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New Member Offers
First Month Free
Give your fitness routine a kick in the right direction! For a limited time, get your first month free when you sign up.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Flexibility of when u can work out.- Jun 17, 2020 by M.H.
The trainers- Jercell and Michael are great! The workout.. different each time, keeps moving, fun, challenging...- Jun 17, 2020 by Melanie Bioty
I love how convenient it is with n class times, I am always able to get into the gym without stress!- Jun 16, 2020 by I.D.
I like to workout on my time and not scheduled classes. Love this place! Love the workout. No excuse not to sweat!- Jun 16, 2020 by Peggy Kossel
I like the flexibility... no class times and only 30 min workout. I like how the workouts are always changing and never the same- Mar 16, 2020 by K.W.
Love the workout. This works the full body in just 30 minutes! I feel more fit now than I have after spending many hours a week at a standard gym.- Mar 13, 2020 by Victoria Case
My daughter attends and she gets a different workout each time and loves getting a great workout and boxing experience.- Mar 5, 2020 by K.W.
I LOVE this gym and the TRAINERS are AMAZING!!! I get variety in my workout by targeting different muscle groups each day, I am motivated by the trainers and the other members who are working their bu... tts off, and I can get in and out in under 45 minutes!!! More- Mar 4, 2020 by Kim Moore
it’s so much fun and the trainers help push me to be where i wanna be!- Feb 27, 2020 by Anvi Tawde
How quickly the workout seems to go. Plus the personal attention you get from the trainers.- Jan 27, 2020 by L.A.
I like the trainers who are there to push you and help keep you motivated throughout the workout.- Jan 26, 2020 by E.S.
Quick whole body workout- Dec 27, 2019 by Wade Simpson
Quick, efficient, and challenging workouts- Dec 8, 2019 by R.M.
Its an amazing workout idea. Everyone gets to pace the workout at their own level and get stronger and fitter as we go. So much better than a traditional gym set up.- Dec 5, 2019 by Sai Saketh Katangur
I love that it is a 30 minute workout...AND the trainers are amazing!- Dec 4, 2019 by Kim Moore
The flexibility of workout times, the trainer’s diverse teaching techniques & the positive motivation given by the trainers to push oneself beyond their own limited mindsets.- Nov 2, 2019 by A.K.
Quick 30 minute workout & challenging. Rounds are always different so you never get bored.- Oct 30, 2019 by M.H.
The trainers are superb..i enjoy doing workout everyday over 9 rounds..i recommend this place for the workouts..finally,I love 9 rounds.- Oct 11, 2019 by H.T.
It’s a quick workout. Plus it’s like having your own personal trainer. Nice that the exercises change daily so you don’t get bored with it.- Oct 3, 2019 by L.M.
Great full body workout in a short time frame.- Sep 26, 2019 by Wade Simpson
I love the trainers at the Mason gym they are amazing! Pat is an amazing wealth of knowledge, he is superb at finessing technique and he cares. Emily is hard working and empathetic! She doesn't le... t me slack and she inspires me to be better and to be consistent! I appreciate her. Jurcell always has amazing music playing; he doesn't forget about where any of us are in the midst of our workout and even before we know that we're going to falter he's there egging us on encouraging us to do our best. I cannot believe how blessed I am to have these individuals help me achieve my goals and walk with me on this journey. If there is a word that means better than awesome then that's what they are! More- Sep 11, 2019 by J.P.
It’s a new work out each time- Aug 31, 2019 by S.L.
The owner and trainers at 9 rounds have been encouraging, friendly and understanding of my abilities. I feel challenged and motivated to be my best. Every day the workout is different and the exerci... ses work your entire body. More- Aug 29, 2019 by C.C.
I like that you have a coach available looking out for you all the time. It's 30 min of focused workout. No time to waste, intense, and fun.- Aug 22, 2019 by L.D.
Every time I go to 9Round, and next day I sore different body part. I can definitely tell that I am doing a total body exercise. I am the person who wasted my money to a regular gym many times for not... going. It has been more than a month since I joined, and I go to 9Round three times a week because it's fun, and only 30 minutes a time. Everyday is different body and mental conditions. But I can do this because it is only 30 minutes! I have not checked my weight purposely so I cannot tell if I am losing weight. But I can tell that I am getting stronger. I needed to measure my waist for buying a pair of pants, and I lost 1.5 inches! I have been playing a sports for over 30 years. My body is falling apart and I had tiled hip bone, IT band issue, low back pain, shoulder pain, etc. I was not sure how much I can do because of the pain. But trainers can adjust what I should do, and based on the training, I feel like I am gradually strengthening muscle and helping those pains to be recovered. At this moment, it is not obvious that my body has been in a better shape yet, I have a feeling that it's gonna be good! More- Aug 1, 2019 by Mai Sophie
30 minute workout is easy to fit in your day and it’s hard!- Jul 30, 2019 by M.H.
Love coming to workout! Its 30mins of intense fun and then you are done! Trainers are awesome too!- Jul 24, 2019 by Stephanie Linch
Patrick was patient with me since it basically had been a year since I did any kickboxing!! He really slowed me down so I would come back again this week and not be too tired or sore! He really paid a... ttention to me individual needs at this time! I am going back tomorrow! More- Jul 11, 2019 by Stephanie Langfels
I can walk in feeling tired and drained, thinking there is no way I am going to get through these 9 rounds. The trainers get you through no matter what with their motivation!! Thank you- Jul 10, 2019 by L.A.
30 minute full body workout and nice helpful trainers- Jul 10, 2019 by M.L.
I absolutely love 9Round! It’s different every time you work out. It’s an small atmosphere and I feel you get individual attention from each one of the trainers. The trainers are all really nice an... d motivating. I also love the results! I am stronger, sleep better and have more energy since starting 9Round 8 months ago. Highly recommend! More- Jun 22, 2019 by Laura Knabe
My favorite place to work out, great coaches not too crowded, good music.- Jun 3, 2019 by Aziz Beck
I love getting a great workout in, in 30 minutes!!!- May 20, 2019 by Kim Moore
Great workout. Very well design and effective. It's great to have a coach helping you out each time- May 16, 2019 by L.D.
Convenient workout that changes daily!- May 1, 2019 by Kim Anderson
Love it, it fits in to whatever my schedule is such a great workout.- Apr 30, 2019 by J.M.
Quick and organized- Apr 22, 2019 by I.M.
I love that I can get a good workout in only 30 minutes- Apr 12, 2019 by K.J.
Not everyone looking for a gym wants to do kickboxing but I love it so I always share with my friends- Apr 3, 2019 by S.L.
Everyone is so friendly and helpful. I love the workout and how there is always someone there to help- Mar 2, 2019 by Jenn Coors
That it is 30 minutes, which is easier to fit into my day, and that the workouts/stations are pre-set and someone is telling me what to do!- Feb 26, 2019 by K.M.
Great workout, Flexible schedule- Feb 13, 2019 by L.D.
There is always a trainer there to guide you; the trainers are knowledgeable and friendly; they are able to modify workouts to suit each individual; there are no set class times so you can fit the wor... kout into your schedule; the emphasis changes each day - one day the focus is upper body and the next day it's let body - so no bordom. Most importantly it's a complete body workout! More- Jan 19, 2019 by C.W.
I love it , it's a great work out and like how it changes every day and I don't have to worry about what I need to do. I like not feeling lost when I go to the gym.- Jan 9, 2019 by L.M.
The ablility to workout when my schedule allows.- Jan 5, 2019 by A.K.
I have been working out at 9Round for about a month and I love it! I have always struggled to find the right workout for me. I have felt with other workouts that I am just being tourtured... and cou... nt the minutes till its done. This has been such a fun workout for me to do. This has been challenging yet fun and something I look forward to. It's awesome because its always different, only 30 minutes and the trainers are all really nice and great to work with. I am already feeling a difference mentally... it really has helped me manage stress and I feel like I am getting physically stronger! I have taken before photos and I look forward to seeing my progress as I continue on my 9round journey! More- Dec 20, 2018 by Laura Knabe
I like the format and the trainers.- Dec 10, 2018 by B.G.
It’s personal without being pushy.- Nov 21, 2018 by R.M.
I like the flexibility of the hours and I really like the workout itself. I like that I can get in on my schedule, get a challenging full body workout and be on my way in 30 minutes. The trainers ar... e really good too....they explain and demonstrate to make sure you’re going to get the maximum benefit from each different move. And they are super friendly and fun! More- Nov 15, 2018 by Julie Meintel
The trainers are all friendly & spend time explaining proper form.- Nov 7, 2018 by Lanita Bennett