9Round Bryn Mawr - Franklin Ave
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
12-Week Kickstart Membership
Kickstart your fitness journey and get STRONG with this package that includes 12 weeks of membership at our studio, plus a pair of 9Round gloves, hand wraps, and a PULSE heart rate monitor.
8-Week Kickstart Membership
Kickstart your fitness journey and get STRONG with this package that includes 8 weeks of membership at our studio, plus a pair of 9Round gloves, hand wraps, and a PULSE heart rate monitor.
9RoundNOW On-Demand Fitness Membership
The 9RoundNOW on-demand platform offers new, kickboxing-themed workouts weekly, so you can crush your fitness goals from anywhere your device takes you. Each workout includes a dedicated trainer to help guide you through every exercise!
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Personalized training in a good environment@- Mar 10, 2021 by L.F.
The trainers are so friendly, helpful, and encouraging. They create a welcoming and safe atmosphere in the gym and push me to do my best even when I’m not feeling it. The variety of exercises and the... speed of the workout is also a huge plus. I never feel bored and even when an exercise is hard, it’s over and I can move on after 3 mins. I always leave the gym feeling like I worked hard. More- Mar 10, 2021 by L.G.
I absolutely love 9Round! The trainers are some of the best I've ever had, and I love the workouts! I love that each day is different because you really get a full body workout. Anyone can do it too! ... This type of fitness is designed for all types of fitness levels. I'm really happy with the progress I've seen so far and know I will continue making gains! More- Feb 17, 2021 by L.M.
I love the flexibility of access! In addition, I love that I get a "personal trainer" experience every visit! I have referred 2 clients since joining the Bryn Mawr, PA location. Al does a great job t... raining his clients and keeping his facility sanitized during this pandemic! More- Dec 5, 2020 by E.B.O.
Great trainers... Love the fact the workout is over in 33 minutes !- Oct 19, 2020 by P.B.
I am starting out on a wellness and fitness regimen. I am an overweight middle aged woman so I am starting from scratch really. I love 9Rounds , the circuit training works all the different muscle gro... ups and the 30 minutes is just enough . Al Brock and his team have been encouraging and patient , I have terrible trouble keeping the combinations correct . I am just starting to see some benefits physically and I am able to complete the circuit less out of breath than when I first started. I recommend 9 Rounds as a great way to get fit and exercise . There is variety in the training so you won’t get bored. I am telling all my friends about it. More- Oct 11, 2020 by D.C.
Great workouts- Oct 11, 2020 by M.S.
Friendly staff- Oct 10, 2020 by D.S.
Great trainers- Oct 8, 2020 by A.W.
I saw 9Round as I was driving by one day, and I am so glad I went home to google it. In the month and a week since I've become a member, I've seen a distinct change in how I look and feel. As an activ... e, young adult during quarantine, I can truly say 9Round saved my psyche. I was beginning to feel lost without being in my gym, and 9Round brought me right back to feeling good and looking good. I cannot say enough great things about Al and Coach K. They are some of the most genuine people I've met in the fitness industry. Every day, they have a smile on their face, and motivate me to want to do better and be better physically and mentally. I cannot say enough good things about the workout either. 30 mins a day is so incredibly ideal. Even when I'm not feeling up for it, I know that it's just 30 mins compared to an hour or so for other classes, and I will feel better afterwards. The workout is different every day, as well, which I think is so awesome and helpful toward my goals. It's a great mix of cardio, weight lifting, and using your own body weight. I cannot recommend it enough. 10/10!! More- Oct 5, 2020 by L.M.
Great workout, great instructors- Sep 6, 2020 by A.R.
There is a great variety in the exercises—I feel like I’m engaging my whole body and truly working up a sweat in a short amount of time. The trainers are all super friendly and supportive.- Aug 22, 2020 by L.G.