9Round McMurray - South Hills
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Great trainers and feels like a family!!!- Mar 28, 2021 by Lauren Greenwald
I love the staff at 9Round! They always make me feel comfortable and encourage me to do my best through my workouts!- Mar 9, 2021 by A.W.
If your looking for that quick workout to stay in shape, the gym atmosphere, while keeping your body tone and at the end your lterally dripping with sweat this is the place.- Feb 28, 2021 by B.L.
My trainer- Feb 6, 2021 by M.C.
I love the motivation yet friendliness from the instructors. I know my trainers are thrilled for my growth and want to see me succeed at 9 Round.- Feb 4, 2021 by Tiffany Trunk
It’s fun that you don’t realize you’re working out- Feb 2, 2021 by David DiGennaro
Everything. The trainers, the exercises, the amount of time a session takes. It’s the longest time I’ve ever continued with a gym membership. And since I’m older, the trainer adapts the exercises to ... my ability. I really appreciate the opportunity to exercise without hurting myself. More- Jan 24, 2021 by Rosemary McGee
Bill and his staff are incredible. They make you feel safe, and welcome. I truly enjoy going to the gym.- Jan 24, 2021 by J.H.
The staff is excellent. Very clean and safe environment with great workouts.- Jan 15, 2021 by E.K.A.
Great work out. The 9 stations change each time, which keeps things fresh. The workout is great cardio, along with strength. I enjoy it.- Jan 11, 2021 by R.C.
Great trainers and always a great workout !!- Jan 9, 2021 by D.A.
I love the intensity of the 30 to 40 minute workout that you can maintain throughout a busy day. It’s a skill that you continue to get better at & it’s different every time you work out. A lot of fun- Jan 8, 2021 by J.B.
I feel totally safe working out at 9ROUND. I get a killer workout in 30 minutes and the trainers are great and inspiring.- Jan 6, 2021 by Michelle Carnes
Different WO every time. Unlike, spin class which is basically same every WO.- Jan 6, 2021 by Bill Laughner
Even with the government mandated restrictions, there’s still the flexibility to work out whenever I want.- Jan 6, 2021 by Walt LeMunyon
The staff is always so friendly and helpful. The facility is super clean, too.- Nov 8, 2020 by E.G.
9 Round is a super fun workout and I can see noticeable differences, even after going to another gym for years. I feel super motivated, and its awesome to complete all my goals in only 30 minutes! T... he staff and fellow-9Rounders are super friendly, I'm always thrilled to be there. More- Oct 31, 2020 by Tiffany Trunk
Everything. I like the many hours that are available; the variety of the exercises; and particularly the trainers. Since I'm older, some of the routines need to be altered a bit. The trainers are u... nderstanding and manage to alter to allow me to participate in each exercise at each station. I think this is the longest I've ever continued to exercise - even through the pandemic. More- Oct 23, 2020 by Rosemary McGee
Even with the COVID restrictions going to 9Round has been a blast. All of my family members are 9Round members so we all go (when our schedules allow). Lots of fun and lots of exercise.- Sep 25, 2020 by Charles Miller
Love this gym. They work with you, encourage you and know your name when you come in. The routines change every time and I cant believe the results I'm seeing each week. Helps me keep motivated.- Sep 24, 2020 by Rebecca Anderson
Very friendly and knowledgeable trainers! Quick workout with great results! Super clean!- Sep 24, 2020 by M.M.
Even with the new Covid protocols, I can still get my workout in pretty much anytime I want. It also changes all the time so it never gets boring. The owner is a great guy too!- Sep 24, 2020 by Walt LeMunyon
It's only 30 minutes, and a fantastic full body workout.- Sep 21, 2020 by C.N.
Trainers are great. They push you and do everything to make sure the workout suits you. They keep the place clean, and they obviously like to be there, which makes the experience better for the cust... omers. More- Sep 17, 2020 by D.R.
I like the great "killer" full body workouts in 30 minutes whenever fits into my schedule. You guys are keeping everything so clean. I feel very safe at 9 round.- Sep 16, 2020 by Michelle Carnes
great workout great staff- Sep 16, 2020 by J.S.
Fantastic place! Bill and his staff are great trainers. I enjoy the experience.- Sep 16, 2020 by R.C.
Different workout every day. Only takes 30 minutes to get a killer workout done!- Sep 16, 2020 by L.M.
Great trainers, great circuits, great 30min workout!- Jul 8, 2020 by Dina Antosh
I love that it's only 30 minutes and it's a great workout for how short it is. I love the variety of each station and the whole body workout.- Jun 16, 2020 by Rachel Beckman
Great workout every time! Bill and his staff are awesome to work with.- Oct 25, 2019 by Matt Caruso
Great workouts! Different every day. Trainers are awesome!- Oct 25, 2019 by Debbie Ecker
The people who work there, the different daily workouts, being able to workout whenever I want.- Oct 24, 2019 by Trish Dellana
Convenient, fun and friendly!- Oct 22, 2019 by B.T.
No start times and great trainers- Oct 21, 2019 by Charles Miller
Great workouts; friendly and motivating staff; clean facility- Oct 21, 2019 by B.A.
The owner is very engaged with all the members, there are no set class times, and the routine is always changing.- Oct 17, 2019 by Walt LeMunyon
Everything. From the challenge or it to the way I feel when I'm done and my muscle tone. Especially the results!- Oct 11, 2019 by H.S.
It's perfect for a busy lifestyle. I like that there's no fluff. You walk in and get straight to it. It's a great workout. Then you're done in 30 minutes.- Oct 9, 2019 by K.S.
The owners and trainers are such friendly, personable people. I know I’m someone who needs an extra push to workout and I’m never sorry a dropped by 9ROUND. It’s a supportive, encouraging environment ... that makes me feel right at home. More- Sep 12, 2019 by Theresa Hoffmann
Great trainers...clean gym...30 minutes in and out- Sep 7, 2019 by J.L.
I like that you are not required to be at the gym at a specific time to exercise. With commitments and busy schedules this is a great system. Completing your workout session in 30 minutes and seein... g what you have accomplished is very satisfying. I am having fun and see a difference in my body. More- Aug 7, 2019 by Karen huckestein Huckestein
Quick workout that is different every time that burns legit carlories and works in strength aspects too. Bill and his staff are great, especially with our kids. They make it easy for my wife and me to... take the kids with us and get our workouts in. More- Aug 1, 2019 by Larry Ging
The trainers are always incredibly helpful, attentive, and supportive.- Jul 28, 2019 by J.G.
Great workout in 30 minutes! Wonderful trainers!- Jul 25, 2019 by Debbie Ecker
I would recommend 9Round to anyone because it made such an effortless difference in my life!- Jul 24, 2019 by Katelyn Miller
Very convenient- Jul 22, 2019 by B.T.
Its fun. Great instructors and quick.- Jul 20, 2019 by Charles Miller
I initially joined 9 round about a year or so ago and fell in love with it right away. I did it for about 6-7 months but had to leave for personal reasons. After debating whether or not to go back, I ... decided I needed to invest in myself again to get the results I wanted. I’m the type of person that likes to workout with people and not have to think about what routine to complete that day. 9 round provides this and much more. The fact that you can go in and out in about 30 minutes with sweat dripping down your face is priceless! It’s definitely a judge free zone which makes it even more enjoyable. The owners and trainers at 9Round McMurray, PA are great. They encourage you through out the 30 minutes and make you feel like family! I’ve been back for about 10 days and already see results mentally. I’m happy to be back and have no doubt the physical results (not the most important ones) will show soon. More- Jul 17, 2019 by Maria Lopez
I've been going to 9Round for over a year. I love that each workout is different. The trainers are friendly and very helpful.- Jul 17, 2019 by B.G.