9Round Boiling Springs - Boiling Springs
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free one-on-one session
Experience a full 9Round one-on-one session for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Shelbe, aka HBIC, spent her childhood in Mobile Ala. but has called Sparkle City her home since 1989. Shelbe became a member in 2013. Her experience ...as a member, pushed her to make the decision to leave her finance job and join our 9Round Team 2014. Shelbe thrives best when she's in the gym helping members to realize they are stronger than they think. CANT is not a word in her vocabulary. In her free time, Shelbe enjoys getting some "mud therapy" in her Polaris RZR 1000 with family and friends. She says the muddier she gets, the better the therapy. Shelbe's favorite kickboxing move is a Round Kick More
Bryson, Tarzan, Grizzle was raised in Gaffney SC. He joined our 9Round Team in September of 2019. After being diagnosed with cancer as a young teenage...r, he developed a passion for a healthy lifestyle and a love for helping others. In Bryson's free time he travels the world doing mission work and loves spending time backpacking across any and every mountain he can find. His favorite kickboxing move is a hook. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Music transition without so much silence between songs and better song selection More coaching on form of punches and kicks Trainers are fantastic people. Energetic, friendly, non-judgmental.- Sep 6, 2021 by J.W.
Intense work out in a short time.- Aug 18, 2021 by Deborah Padgett
30 minute intense workout. I am to break a sweat, get my heart pumping, and endure some great training.- Aug 15, 2021 by T.H.
I like interaction with the trainers. I'd like to see more of that even if its just part of the round. Id like to have a body scan on a regular basis thats included in the price of my membership to se... e how im doing other than the scale. I think $20 is excessive. Now what I dont like. Sometimes some of the trainers dont interact very much even when there are multiple trainers. The other day they just followed each other around looking at their phones together. I want someone to push me if im struggling. I also want someone to help me modify a movement to make it harder or possibly easier depending on comfort level. More- Jul 28, 2021 by P.B.
Trainers get to know you and help you get the most out of your workout.- Jul 21, 2021 by S.F.
The trainers continue to be why I remain motivated to come. Shelbe, Brendan, Dave, Bryson, and Ashley are committed to excellence.- Mar 24, 2021 by T.L.
At BS 9round the staff I doing an awesome job, keeping the stations sanitized and clean every round, even that I sweat like I have water leaks...- Mar 20, 2021 by Eduardo Hernandez
Trsiners are knowledgeable and personanle Facility is always cleaned and cleaned after esch person- Mar 18, 2021 by Sandra Price
The trainers wear their masks and they wipe down the equipment after each round. I'm very impressed with how everyone has adapted to the new "routine" that is Covid :)- Mar 4, 2021 by Jenni Smith
Flexibility and challenge- Feb 15, 2021 by D.P.
I love that I'm in and out in 30 minutes and get a great workout with the help and encouragement of one of the amazing trainers.- Feb 7, 2021 by L.J.
Great trainers and the workouts change daily! I’ve been a member for over 4 months and this has been one of the best ways to get in shape and have fun while you do it!- Feb 5, 2021 by Dylan Davidson
That I have a trainer to help me and show me how to do what I need to do.- Feb 5, 2021 by Mary ann Patterson
The trainers are very nice and push me to do my best. They’re always there to correct me if I’m doing it wrong and watch to make sure I’m not over exerting myself. I like that it’s a 30 minute workou... t that literally leaves your whole body nice and sore More- Jan 27, 2021 by Victoria Burkett
Good workouts, I like the trainers, just a good overall workout.- Sep 24, 2020 by T.W.
The environment is the best. I love that I can get in and get out.- Aug 21, 2020 by Brooklynn Porter
A great workout in 30 minutes.- Aug 9, 2020 by E.P.
Quick intense workout!- Jun 23, 2020 by M.M.
It’s a good 30 minute workout.- Jun 20, 2020 by T.W.
The workout is planned ahead of time- Jun 17, 2020 by L.A.
Shelbie. She is so kind and encouraging throughout the entire process. I am committed to bettering my health and fitness, but she will be the reason why I stay past my 6 month contract. The work outs... are very challenging but doable. I always feel better - mentally, physically, emotionally - when I leave. More- Jun 17, 2020 by T.L.
I feel like each workout is personalized to me. The trainers push me to be my best and strongest (because I don't always push myself!)- Jun 17, 2020 by M.F.
Challenging; trainer always there to help if needed... 30 minutes and done- Jun 16, 2020 by L.P.
Trainers adaptability to needs of boxers- Jun 16, 2020 by Sandra Price
The friendly trainers and the motivation from them, that makes you want to keep pushing and never give up.- Feb 29, 2020 by Jackie Newkirk
A different routine every day with guidance through it.- Feb 27, 2020 by R.M.
I hate cardio with a passion. I can't do it unless somebody pushes me. I get that here. Not to mention I also get my strength training in at the same time. Between that, being able to burn over 500 ca... lories in 30 minutes I don't see myself going anywhere else in the near future. More- Feb 23, 2020 by Jared Hilliard
Total body workout and never boring!- Feb 8, 2020 by Julie Justice
9 rounds is fun, exciting, and a great stress relief. You get a full body workout in 30 mins. The trainers help you, and keep you pumped up to push yourself. Best gym ever.- Feb 7, 2020 by John Sawyer
Our trainers are the best. They make sure you are getting a great workout while considering any limitations you might have.- Jan 24, 2020 by Denise Lyles
Great workout in 30 min!! Very fast paced, never boring!!- Jan 10, 2020 by Jacqui Thompson
Everything!- Jan 8, 2020 by L.A.
I have had a great workout every time I have gone. I love when one of the stations includes a trainer. They have all been great!- Jan 8, 2020 by T.L.
Trainers are awesome! Always there to help and encourage you. Workouts are never dull- Jan 6, 2020 by L.P.
I like the quick and high intensity workouts not on a class schedule.- Jan 3, 2020 by S.S.
I love that I can get a quality workout that is tailored to my needs. The trainers are all great, and work with you at your fitness level.- Dec 24, 2019 by Byron Honbarger
It’s a great workout! Only takes 30 minutes and fits my schedule.- Dec 13, 2019 by S.H.
The trainers moving me through the exercises- Nov 8, 2019 by Michael Porter
I love that I can get a full body workout in just 30minutes. Having a trainer available when I'm there helps keep me motivated and all of the trainers are amazing! I wouldn't go anywhere else.- Nov 8, 2019 by Jeannine Smith
Great experience, incredible staff. Love going to 9Rounds.- Oct 28, 2019 by Eros Rivas
Love the gym and trainers and the workout. Been a member for 6+ years. Longest stint ever for me at one place.- Oct 26, 2019 by Brandon Mckillop
How friendly and encouraging the staff is - and that they push you to get better.- Oct 25, 2019 by T.V.
I think 9Round is one of the best all over workout and you can b3 finished in just30 mi- Oct 23, 2019 by Sandra Price
I love the fast pace of 9rounds and the fact you can get it done in 30 minutes! I also love you can do more if you want! Best workout ever!- Oct 9, 2019 by Jacqui Thompson
I like that you can workout at anytime the gym is open and it’s only 30 minutes.- Oct 3, 2019 by Shea Shuller
After my original 9Round closed, I tried a variety of gym settings. None of them were as good as 9Round! I love the fact I can get a great total body workout in 30 minutes. I also like how the workout... is different every time I come. No boredom in doing the same old routines! I work a very stressful job and my workouts are essential to dealing with the stress and relieving it. More- Oct 2, 2019 by Julie Stribling
Highly concentrated program Never the same Excellent trainers In and out in 30min arrive on your time no set class schedules- Sep 27, 2019 by M.F.
Workouts tailored to my ability. Friendly trainers.- Sep 19, 2019 by Byron Honbarger
Great trainers and using the hand pads! Great workout!!- Sep 10, 2019 by A.R.
It works cardio and muscle. It's also nice to have a personal trainer there to push you because I stop when I get uncomfortable.- Sep 3, 2019 by Jared Hilliard