What better way to get a workout than with a community of welcoming people who push you to an appropriate rigorous limit? With the individualized training based on heart rate, a different workout each... day, the ease of walking in and finishing in 30 minutes, you can’t go wrong. It’s perfect even if you are brand new to kickboxing, like me. This workout serves to strengthen an area that perhaps you aren’t accustomed to, and it is in a judgment-free room. More

Amazing trainers. Great full body workout in 30 min. Changes daily!

I like the intensity of the workout and the shape I am getting in

I love how it’s only 30 minutes, and you have a trainer with you the whole time. It holds me much more accountable. I love the structure and how every day it’s different. Trainers have all been grea... t, and they are a lot of fun. “Happy” is the best trainer for me, he makes the experience better. He really pushes me, and he remembers my areas that need improvement. I’m telling everyone about this gym! More

I have been a 9Round member for 7 year. I am still loving the workouts that change everyday. The trainers there are the best. They make sure you are getting the most out of every workout and doing ... it right so you don’t get hurt. Last year at this time when the pandemic started 9Round did a great job of posting new workouts everyday so their members could continue their fitness in a safe environment. Now that the gym is open again they still continue to make videos for the people that might not feel safe coming back to in-person workouts yet. The the people like me that like being in the gym more they are doing an awesome job keeping up with the cleaning and safety protocols they have to follow to keep their members safe. I live 9Rounds!! More

I have been working out with 9round for 4 years. I love the variety of the workouts and the workout family I have at the gym. I also love the 9RoundNOW workouts for home use when I cannot get to the... gym. I always finish the workout completely worn out! More

The workouts are varied and the trainers are the best! I look forward to going everyday!

Every day the workout is different and there’s always a trainer there to assist and to push you harder. I recommend 9Round to all my friends and family!

Trainers are awesome and know how to make it fun to sweat!

I really like the trainers at my location! They are very high energy and motivating during workouts.

The coaches are amazing. I love how the workouts constantly change!! The small environment makes you feel good about working out without too many people around!

Great trainers, new workouts every day and the ability to track your progress. It's a ton of fun and the staff and members are all very welcoming!

The workouts are planned out for you.... you don't have to figure out what workouts to do like in other gyms. And you get a killer workout in just 30 minutes.

The workouts are different every day, and the trainers are great! They know how to kick my butt every time I walk thru the door.

I love that it is a whole body workout! Great cardio and strength. Also like that workout changes daily and is always challenging, even after years! And of course the trainers are awesome.

Always a great, tough workout and the trainers are fun and professional. They’ve also adapted due to the current health crisis to make members feel safe.

The 30-minute workouts have been the key for me finally getting back into working out. It is manageable for my busy and ever-changing work schedule while also not taking too much time away from the fa... mily. I'm able to show my kids it's important for me to work out and pursue healthiness without feeling the added stress of not being with them when we do have lovely free time. Inconvenient or lengthy classes at prior gyms left me feeling deprived of family time or behind at work and I always found reasons not to go. But 9Round has energized my desire to workout again and it is sustainable for my family, career, and me. More

I love the family feel of it! Every trainer truly cares about my goals and really helps me to reach them. I love that in 30 minutes I can get a full body workout and feel amazing after!

The trainers, the family atmosphere among the members, and the benefits of the workout for my health.

If you’re looking to increase your cardio while also getting more muscle, it’s perfect. It helps define your muscles as well.

The effectiveness of this quick workout is amazing. I feel stronger and more energetic since starting 9 Round. The trainers are great and so nice and helpful.

The trainers are some of the most genuinely wonderful people I know. I look forward to seeing them daily and their encouragement is so helpful.

9Round is a very effective 30 minute workout. I like that it changes daily. The trainers are excellent.

I appreciate all of the safety measures 9Round has implemented to keep us safe and healthy during the Coronavirus pandemic. They thoroughly clean the equipment and wipe down any items used between ro... unds. I am beyond thankful for how they are handling everything! More

Great work out with friendly people. After a while you really feel like you get to know people. Trainers pay close attention and offer good advice.

I love that there are no class times. Also love that the workout is just 30 minutes. It is a great cardio and strength workout. The trainers at Butler Road are fantastic.

Best 30 minutes of my day!

I love that I can walk in and workout when it fits my schedule best. It is a great 30 minute full body workout that changes everyday. The trainers are awesome and they truly care about making sure y... ou are doing each workout right. That way you get the most out of your workout and are less likely to get hurt. More

The trainers are welcoming and make it fun and challenging!

Very enjoyable, but intense workout that hits all body parts. With regular use the results are evident!

Different everyday and trainers are always so positive!

Awesome trainers that keep you motivated throughout the whole 9 Rounds! Music is pumping and keeps you going. When you leave you feel like you accomplished something.

When asked if I workout I always tell them yes. I workout at this fantastic gym started right here in the Upstate and now it is global. I go to 9Round where I get in and out in 30 minutes anytime of... the day. I used to workout at one of those inexpensive warehouse gyms where everybody definitely does NOT know your name. Where I would never get pushed to my limits like i do by the wonderful trainers at 9Round. At this time in my life I feel like I'm in the best shape ever at 55. And a side perk is ever couple of Sundays I get to workout with the CEO of 9Round. It's not easy. The workouts are tough and not everyone can handle it but if you stick it out you'll be glad you did. More

Love the variety of challanges and no start time. The trainers are the best.

It’s a great workout that works with my schedule. The trainers are very knowledgeable and a big asset for beginners.

No class time. Sweat therapy!

I love how easy it is to fit into my day

We love 9Round because it is a fun and exciting workout that changes daily and works into our schedule!

It’s a great workout for the length and I love how personalized it can be to peoples needs.

I love that it’s a great workout every time I go! The workouts are never the same. But my absolute favorite part is that there are no class times and that the workouts are quick and effective!

My trainers always exceed in instruction, motivation, energy, and making it oh-so-fun!!

The trainers always give a great workout

The trainers are always super hype about your workout and are happy to accommodate if you ask them to demonstrate an exercise again. They always greet you by name when you come in the door. Name anoth... er gym that does that! More

I like how it is a quick 30 minute work out and each round is only 3 minutes so I soon get bored with the same thing!

I have been a member for 5.5 years and still love my workouts. You can't beat the awesome 30 minute workout that changes everyday so you don't get sick of working outs.

There are a lot of things I like about 9Round; however, my favorite thing about 9Round is having a personal trainer each workout to motivate and critique me.

Friendly, motivating and encouraging staff. They greet me by my first name. Routines are changed daily. Fast paced, hard work out. You can push yourself. Music played at my 9 round gym is great. You c... an show up at anytime. No waiting as you can step into an open round. More

Flexible schedule.

My trainers!

Always a different workout and challenging. The trainers are the best. They push you just enough to get the most out of your workout.