I really enjoy support from the staff and how the atmosphere is not like a big box gym but it almost has a small community feel to it. The works are constantly changing and there always seems to be a ... challenge. More

I'm still new to this and learning, but I love it! I've already asked my friend to join me :)

Personal trainers, and support.

Excellence Trainer

Personalized training and never same workout.

Its quick and yet still pushes you very hard. The instructors also do a great job of ensuring all the stations are sanitized before and after use..

I do not feel like I’m at the gym. I go in when I want and have fun. This not only has helped my self esteem with loosing weight and firming my muscles but it’s allowing me to feel comfortable as a wo... men in any situation because I’m learning a form of self defense that is being embedded into my brain. I think it’s a great experience for all ages, sizes, and genders to get out and gain a healthy lifestyle again. More

I like that the workouts are planned out everyday so you just go in the gym ready to punch! Love their motivated staff

It’s a great workout, you can’t argue with 30mins, and BEST OF ALL I don’t have to think about it. I just have to hold myself accountable to be there and the trainer holds me accountable for the rest!... More

Trainers do a great job of keeping you motivated.

I love going to 9rounds because I feel accomplished and energetic afterwards. The staff here are also motivated and helpful. My experience has been great every time.

Develop continuing goals for members. Reach first goal...then what’s next? Fitness is a growth process that has to continuously evolve from an individual perspective.

I truly enjoy the 3 minute increments of time to complete the rounds in the workout. It helps keep the pace fast and prevents me from feeling defeated during the workout.

Jonelle is Great!!! I enjoy my workouts at 9 rounds

Nothing has ever gotten me into shape so quickly as 9Round!

9Round gives you an opportunity to gain your body back. I went because I needed the structure. It’s really hard to show up at the gym and burn 430-505 calories in 30 minutes. With 9Round it happens ev... ery time. I would recommend this to anyone who is willing to put in 12 weeks of 3 times a week. You will see significant changes. I plateaued with my weight loss. By coming to 9Round for 3 months I lost over 40lbs . I also gained a lot of confidence and definition . More

I love Jonelle! She understands that I have medical issues that limit some of the things I can do. She modifies them but pushes me to keep going.

30 minutes and it’s done!

The ability to have the trainers push me to have a great workout!

the trainers always ask if you have an injury that may make it difficult to do some of the more intense rounds. they will come up with an alternative exercise that will still work other muscle groups ... for that round and will check to see how your injury is doing throughout your work out. TJ and Brandon are especially tuned into modifying something to avoid re-injury and add to the set as your injury heals. another thing? neither has ever forgot my name and greet me with such. i think this shows interest in their clientele and a dedication to all. i just signed up for another year. that should tell you something about the was the trainers show interest in their clientele. also - i miss Cisco and Amanda ( i know you have your hands full with your new baby boy) but look forward to your return!! More

I get a great workout and can stop in on my way home .. no classtimes

Workout is always different and trainers are awesome.

My favorite part of 9 Rounds is the change of workouts and the different challenges every time I go to 9 Rounds. Trainers are great helping me to push myself harder than what I might push myself. My f... ellow 9 Rounders are also great its good see other people working hard toward the same goals as me. More

The team motivates you to push harder and come often. It’s a small place so everyone gets proper attention for each exercise!

The staff is super friendly and really get to know you as a person all while kicking your butt with a fabulous workout.

I really like the atmosphere, no competition, no judgment. We are all doing the same routine. Amanda is great! Gives great enthusiasm during and after the workout. It's a non stop workout which keeps ... me motivated. More

I love the friendly support, the fun workout, and the fantastic results I'm getting. I can push myself hard or take a slight break as I need to. I'm not a "fitness" person, but I'm sticking to this on... e! More