9Round Summerville - Grandview Dr
30-MINUTE KICKBOX FITNESS
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Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
A.J. "The Animal/Lucifer" HIckey has a tremendous amount of expertise in the fitness industry. While serving as a Physical Training Leader in the USAF..., he discovered his passion for helping others reach their fitness goals through nutrition and exercise. He has over 12 years of personal training experience with 2 certifications and 10 years experience with sports supplementation, nutrition and holistic medicine. A.J. has owned several very successful gyms (Anytime Fitness, PRO27 Athletics) and is the creator of HELL CAMP. He has worked with children as young as 6 years old, collegiate and pro athletes, actors, multiple professional MMA fighters and has trained Katie Cook, Prelim winner to Miss Louisiana swimsuit and fitness and Faith Good, 1st runner up Miss Louisiana. A.J. competed in GORUCK Selection (hardest endurance event in the world) and was the number 2 competitor in the competition. He has also performed exercise therapy work for clients with extensive injuries. This has given him the experience to tailor workouts to individual needs. More
Emily started her personal training career at 9Round Summerville. Working here inspired her to get her NSCA-CPT certification while finishing her Mass... Communications degree at USC. She has now been training with us for almost two years. More
My name is Austin Bloedoorn, my friends call me "Blue". I'm from right here in Summerville, I even played for the legendary John McKissick. I graduate...d from Charleston Southern in 2011, shortly afterward I enlisted in the U.S. Army. I served 4 years active duty, made Sergeant in two. I joined the reserves in 2016. I'm married and was blessed with two beautiful babies boy and girl, Naima (Nana) 2y/o and Eli 1y/o. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.