9Round Austin - West Parmer
GET STRONGER
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
-
Free workout
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
-
ONLINE WORKOUTS + SPECIAL OFFER
Join our fitness community and stay active by following along with our member-exclusive, 30-minute at-home workouts, PLUS get one FREE month of in-club membership when you start in-studio workouts!
About the team
Billy Swenson
The Vanilla Gorilla
Billy has a boxing background and loves doing hand pad drills! He will definitely get your heart rate up during trainer station!!
Mason Limbaugh
The Maniac
9Round West Parmer's own Certified Master Trainer Marathon Runner, Avid Road Biker, and all around literal fitness Maniac. With backgrounds ranging... from Crossfit, Taekwondoe, Rock Climbing, and Strength and Conditioning, Mason has made it a point to attempt and do it all. He aspires to run an UltraMarathon (100mi distnce) in the next few years and and begin training for IronMan 170.6mi Triathlons as well. Accomplishments include: Clean and Jerk: 225lbs Deadlift: 315 Snatch: 195 Half Marathons: Trails (2:07:30) Road (1:47:27) Marathon: Trail (6:22:15) Road (TBD) More
Stormy Johnson
The Hitman
The new owner whose passionate about fitness and loves the killer workout.
Vince Lopez
VLo
Born and raised in the Austin TX area, Vince is a trained boxer. He began boxing 17 years ago under the trainer Richard Lord at the Lord’s Boxing Gym.... Vince has fought in multiple amateur boxing matches over the years and sparred with numerous professional boxers including Jesus Chavez. Before 9 Round, Vince was a boxing coach and taught Women’s Self Defense. Vince is aware that the techniques and conditioning learned in boxing can help in real life situations- bringing self-control, confidence and a new found passion. In his spare time Vince enjoys spending time with his family, reading and watching UFC Fights. More
Get Fit,
Never Hit
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
30-Minute
Workouts
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
No Scheduled
Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainer
Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
New Workouts
Daily
Workouts change each day, so your body is always challenged, and you never get bored.
Member
Portal
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Great attentive trainers.- Feb 7, 2021 by K.I.
I love that there is no class times. I can pop in whenever and get a great workout! Trainers are awesome and a different workout everyday keeps me interested!- Jan 20, 2021 by Brittney Sparks
Trainers- Jan 17, 2021 by Kevin Bailey
I love interacting and working out with the coaches!- Dec 24, 2020 by K.R.
Personal training, flexibility and cleanliness. W Parmer Ln gym is the BEST!- Dec 16, 2020 by Christine Alt
I love all 3 trainers. They all offer different feedback and put their own spin the workout. They make it incredibly fun.- Dec 9, 2020 by D.E.
Great trainers!!!- Dec 4, 2020 by S.T.
I love the friendly environment not only from staff, but from other members. Everyone is so supportive of others. I also like that almost every workout is different.- Oct 30, 2020 by Jose Robles
It’s quick and effective!- Oct 15, 2020 by S.S.
Being able to drop in when convenient for me and immediately start my workout- Sep 17, 2020 by A.H.
Since there are COVID restrictions currently and the amount of people that can be in the gym at once is lower, I feel like the trainers have more time with each person. They have better opportunities ... to watch form, correct you so you don't get hurt, etc. I love the high intensity and the boxing is a great way to reduce stress. I tell everyone about 9 Round. More- Sep 16, 2020 by D.E.
Awesome staff and safe environment to get a great, full body workout!- Sep 16, 2020 by Z.R.
A bit overpriced- Jul 23, 2020 by R.C.
Time, staff, great work out.- Jul 18, 2020 by T.S.
My 9 rounds is about strength and sweat! I love the positive energy, the personal instruction at every round, and most importantly the trainers that keep the experience light , fun , and challenging... ! Thanks guys! More- Jun 29, 2020 by E.M.
works with my busy schedule- Jun 29, 2020 by J.M.
Quick but intense. Stations make it seem to go by quickly.- Jun 18, 2020 by K.M.
Great workout everyday. Thanks to the team.- Jun 17, 2020 by Sanhita Joshi
9Round is the best place for a quick workout. The trainers are highly talented, motivating, and supportive. 9Round offers the perfect balance in a workout that I've been looking for since the past sev... eral years. More- Jun 17, 2020 by A.P.
being able to pop in whenever I want, participate in 30 minutes of HIIT, and have FUN doing it....that's what I like best! And not just any HIIT, but boxing HIIT....my fave! And also, Mason at the W... est Parmer location in Austin, Texas is such a fun guy to have around. He's motivating, energetic, embodies a healthy lifestyle through his own fitness, and makes my time in the gym just that much more fun! More- Jun 16, 2020 by Amy Hays
I love walking into my 9round gym everyday after work knowing I’m going to have a killer workout in just 30 mins.- Jun 16, 2020 by Abigail Mott
The atmosphere and personal training feeling. Mason, Billy and Vince are incredibly intense and motivating. The facility is always clean and inviting.- Jun 16, 2020 by Christine Alt
Smaller gym and you get help when needed from trainers- Mar 19, 2020 by M.M.
Great atmosphere and trainers are friendly.- Mar 7, 2020 by carlos baca
No start time for workouts! Trainers!- Mar 4, 2020 by L.M.
I love how quick and easy it is to get a workout in.- Feb 27, 2020 by T.S.
The whole set up is awesome - no class times, fabulous trainers and a killer workout in 30 mins. I've never been as fit and healthy as I am since being a regular 9R beast!- Feb 27, 2020 by Jane Gaytan
No schedules and intense workout in 30 min.- Feb 26, 2020 by Tripti Bhandary
No schedule class and only 30 mins with an intense workout.- Feb 24, 2020 by A.M.
Always a hard workout in just 30 minutes- Feb 19, 2020 by L.C.
Quick in and out, but a good full body workout. No time wasted and trainers are helpful.- Feb 13, 2020 by R.C.
Hands down best workout I have ever done! Not only has it transformed me physically but also mentally! I love my 9 Round Family and the encouragement I get every time I come in.- Jan 20, 2020 by Kami Charske
It is always such a great work out and I love that it is a little different every day. It is fun to put on the boxing gloves and punch it out. I also see results when I go consistently. My favorite... part is that I can go workout any time and I don't have to stress out about sign up for a class time that is available and also fits in my schedule. Lastly, the trainers at the Parmer location are the best!! It's like having a personal trainer workout for a lot less money! More- Jan 17, 2020 by Addie Bier
Excellent, knowlegable trainers , an amazing workout in 30 minutes!- Dec 15, 2019 by E.M.
The trainers are so encouraging! I like that type of interaction.- Dec 12, 2019 by D.R.
Awesome trainers, workout is different everyday and I get a full body workout in just 30 mins. No class times = no excuses!- Nov 27, 2019 by Jane Gaytan
I like the atmosphere and the trainers are always ready to assist.- Oct 31, 2019 by carlos baca
No class times Efficient, high interval training in about 30 minutes Helpful yet not pushy trainers willing to modify stations as needed Variety- different daily exercises at each station- Oct 17, 2019 by Derek Grossenbacher
Kickass trainers and flexible timing!- Oct 9, 2019 by Sanhita Joshi
Everyday is a different workout and the trainers give the best motivation to make sure you sweat and get a great workout in 30 minutes.- Oct 6, 2019 by R.S.
No classes allows me to get a challenging workout with my busy schedule.- Sep 27, 2019 by M.B.
The trainers are great (very kind, supportive, willing to challenge you but not overbearing) and the workouts are quick, but tough! Also, I like being able to come in on my own schedule without having... to worry about class times. More- Sep 19, 2019 by B.S.
Different workouts everyday. Supportive, knowledgeable, and encouraging trainers. The lack of specific start time and 30 min duration makes it much easier to fit into my sporadic schedule.- Sep 6, 2019 by Jenifer Loy
The trainers are awesome. No class times makes it a no excuse to fit in 30 mins. And the workout is always different. No boredom and I feel like a badass after every workout.- Aug 27, 2019 by Jane Gaytan
The fast pace work out and friendly atmosphere- Jul 26, 2019 by carlos baca
The daily variety in the workout and it's only 30 min- Jul 24, 2019 by D.V.
No Class times Quick 30 minutes Variety Trainers- Jul 24, 2019 by M.P.
No class times/efficient, well planned full-body workout- Jul 19, 2019 by D.G.
The trainers have been great! Very friendly and are very helpful when showing how to do the exercise correctly. I have enjoyed coming since I am new to this gym.- Jul 14, 2019 by kimberly younger
Everyone I have come into contact with here is awesome! Very friendly, encouraging and motivates me to work a little harder. This is the best 30 minutes spent on a full body workout ever!- Jul 14, 2019 by Connie Trentacoste