9Round Carrollton - Northwest
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
9Round Carrollton, TX - W. Hebron Pkwy
1517 W Hebron Pkwy #104
Carrollton, Texas 75010
About the team
Hemal "SECRET" Patel started his professional career off as an accountant. He has an incredible work ethic and he desired an opportunity to become hea...lthier and give back to the community. After owning and operating multiple successful businesses he turned his attention to the health and wellness industry. After one visit to a 9Round gym, he was thrilled and completely sold. He himself lost 22lbs after joining 9Round and becoming a member. He always says, "If I can do it, YOU can do it!" In college "SECRET" played soccer and was the captain of his team. Coupled with his strong desire to give back to the community and create jobs, he has opened his six 9Round locations right in DFW (Mockingbird, Preston Hollow, Medical District, Carrollton, Fort Worth TCU & Fort Worth Basswood) and looking to open in Uptown in the near future. SECRET loves for the atmosphere to be fun and energetic! You will not be disappointed whenever you come to visit! Book your first free workout and try us out! More
Jesse is a mixed martial artist with over 20 years of martial arts, weight training, and fitness training. He has training in Muay Thia, Taekwondo, Je...et Kun Do, Brazilian Jui Jitsu, Kali/Eskrima, boxing, and American Kickboxing. He has a passion for martial arts and fitness and believes there is no other way to show that passion other than by teaching and training others. He has been a trainer at 9Round 30 Minute Kickbox Fitness for over 8 years and currently managing six 9Round locations right in DFW (Mockingbird, Preston Hollow, Medical District, Carrollton, Fort Worth TCU & Fort Worth Basswood ) and working on the Uptown location in the near future. It's the members and their life-changing success stories from the training that motivates him. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The trainers are awesome. They really know what they are doing and push you to do your best. Love working with Jose. He knows what he is doing!- Jan 3, 2020 by A.M.
- Oct 13, 2018 by L.M.
- Oct 13, 2018 by C.T.
- Oct 13, 2018 by H.H.C.
I feel like I’m actually getting a workout as opposed to just lifting weights. I haven’t sweated like this since high school sports!- Oct 11, 2018 by G.H.
- Oct 1, 2018 by J.S.
- Oct 1, 2018 by C.R.
- Sep 27, 2018 by T.D.
The variety and trainers pushing me.- Sep 26, 2018 by N.J.
I love my 9 Round Gym! The trainer make every workout fun and energetic! I love that there are no class times and I can go on my schedule.- Sep 25, 2018 by S.C.
- Sep 22, 2018 by L.C.
- Sep 19, 2018 by M.J.
Hitting and kicking things- Sep 14, 2018 by A.H.
- Sep 5, 2018 by A.C.
I love that there are no class times and you can walk in at any time and get a great workout!- Aug 31, 2018 by S.M.
- Aug 30, 2018 by L.O.
- Aug 29, 2018 by I.H.
- Aug 29, 2018 by N.T.
The motivation received from the trainers.- Aug 29, 2018 by A.S.
- Aug 27, 2018 by T.P.N.
- Aug 27, 2018 by A.M.
I love that it's not your run of the mill "boutique gym." I also loved being able to go when I had the 30 minutes to spare all the while getting a workout that would take an hour otherwise! The traine... rs are great and put up with my rookie kickboxing questions. Most of all, I felt pushed to get best results! Y'all are the best, keep it up! More- Apr 14, 2018 by N.T.
I love the flexibility of the schedule. Depending on what my day looks like, I can go at 5 AM or 5 PM and expect to get a great workout. I also love being able to see my heart rate and how hard I’m wo... rking or how much I need to push myself by having the Pulse heart rate monitor. More- Apr 14, 2018 by T.R.
- Apr 13, 2018 by E.H.
- Apr 13, 2018 by A.C.
Like being able to come in at any time and get out in 30mins- Apr 13, 2018 by E.B.
Duration, no scheduled times, atmosphere, routines- Apr 13, 2018 by L.M.
- Apr 12, 2018 by K.M.
The trainers are very welcoming. It is a set time limit but you can come at your convenience and get a workout in on your schedule.- Apr 12, 2018 by A.B.
I love the hours, the staff and the fact that the workouts change daily!- Apr 12, 2018 by P.C.
The work outs are different every day so it doesn't feel like I'm doing the same thing over and over - it makes it fun!- Apr 12, 2018 by D.M.
- Apr 12, 2018 by S.K.
- Apr 12, 2018 by C.W.
- Apr 12, 2018 by L.D.
- Apr 12, 2018 by V.S.
- Apr 12, 2018 by S.K.
Love the workout. Love NO class time. Owners are great, they are genuinely interested in what you want and remember it when you go back for a workout. I am not much on having a partner, I am selfish w... ith my time that I am there and don't want to share my bag. They were understanding and we discussed options during busy times. The trainers also recognize when they need to turn you up a notch if your physical ability allows it. I experienced it a few times last week with Ariel. She saw that something was pretty easy for me and she pumped it up for me. THIS is what I like. Challenge me and I am happy. More- Apr 12, 2018 by T.K.
As a full-time working mother, the 30 minute sessions fit very well in my schedule. After I leave work, I am able to squeeze in a full body workout before I have to pick up my kids. Also, the traine... rs are very engaging and motivating. I love 9Round!!! More- Apr 12, 2018 by H.H.C.
No class times. Fast paced and intense.- Apr 12, 2018 by P.I.