9Round Cedar Park - Cypress Creek Rd
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free one-on-one session and to sign up for 9Round emails.
New Member Offers
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
About the team
Having been considered a “blue chip” athlete my whole life, I began to regress as I got older and started a career in adulting. However, it was a visi...t to 9 Round three summers ago that changed my life. I got a glimpse at the athletic prowess I had been missing and it overwhelmed me with glee and fulfillment. This past summer I decided to become a fitness angel and join the 9 Round team that changes lives and helps people become Champions of Life! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Good trainers, different every day, very time effective- Sep 17, 2020 by M.S.
The trainers look to see how they can tailor your experience to what you need.- Sep 16, 2020 by Julie Kanning
I love that you can get a full body workout in 30 minutes, love that the workout is different every day and that there is no set class schedule. Plus having the trainers motivate you and help with tec... hniques. More- Sep 10, 2020 by Kim Harshbarger
How involved the personal trainers are with wanting you to learn the right exercise and patient with me and gives me other exercises if I can’t handle the one that is assigned for that round. I apprec... iate all the love, compassion and hard work they do to keep me going all 9 rounds. Thanks yall! More- Aug 6, 2020 by Katie Landry
9R CP has been amazing to me and my family. The instructors are super cool and super nice, we always have a positive experience before, during, and after workout. They do a good job wiping and clean... ing after every use and keep the gym sanitized. We truly enjoy working out at the 9R CP. More- Jun 18, 2020 by Meghan Mukherjee
Best part is that new rounds start every three minutes so I can workout anytime. Personalized workouts with the trainers at stations and that the stations change daily.- Mar 6, 2020 by B.S.
Great motivating workout that changes daily. No class times and a family feel to the gym.- Mar 5, 2020 by Vanessa Grabbe
It’s the most efficient workout. There’s no downtime and it’s easy to work in 30 minutes since there are no set class times and I can go anytime.- Feb 19, 2020 by L.B.
Trainers are excellent and keep me motivated! Fun friendly atmosphere and helpful staff make each workout enjoyable.- Feb 12, 2020 by J.B.
I like the flexibility, the ever-changing workouts, and most of all I like the trainers.- Feb 6, 2020 by K.M.
I personally love the variety of the workouts and the availability of a trainer on Staff the entire time.- Feb 2, 2020 by billy bristow
The friendly and professional environment where I can trust to have my daughter work out there- Jan 24, 2020 by Kayla Santos
You choose the start time for your workout. It’s totally on your schedule.- Jan 18, 2020 by H.K.
It makes me feel like a million bucks for the ear of the day. The trainers are great!- Jan 18, 2020 by J.T.
Really nice to go at a time that is convenient for me. I also like how it it seems quick and out of there.- Jan 15, 2020 by K.W.
Great workout. It's go-go-go for 30 minutes. I'm never early or late for class, it starts when I get there. Great trainers and equipment. Loved it.- Jan 14, 2020 by Eric Jewell
I can workout as often as as like and there is no waiting. The trainers are awesome!- Jan 4, 2020 by M.A.N.
I love being able to go whenever it suits my schedule. I know I’m in and out in 30 minutes but somehow just burned nearly 400 calories! And of course the trainers are amazing and very motivating.- Dec 21, 2019 by V.C.
Quick, effective workout Motivating trainers Good voice- Dec 18, 2019 by Lacy Kaiser
Flexible times, great workout, only 30 min- Dec 11, 2019 by V.G.
Quick and effective workout. Love that a trainer is with you for the entire process to instruct and correct form, etc.- Nov 23, 2019 by R.K.
The best part about 9Round is the one on one training and friendships you build with the trainers. Best place to de-stress and work on building a better you!- Nov 20, 2019 by Morgan Streitmatter
I love the workout itself. My trainer Jared is awesome, attentive, and answers all my crazy questions about form, tips, etc. I love that you can come in at anytime to get your workout in, I have crazy... work days sometimes so being able to work around that has helped create consistency for me which is what i was lacking in my fitness journey. Cannot wait to see what I accomplish and the goals I meet at 9Rounds! More- Nov 8, 2019 by Erica Hoy
Love the staff. Jared and the team are fantastic!- Nov 8, 2019 by Zane Ptolemy
As a working mom of twins, I don’t have time to spend an hour and a half at the gym every day. But I’d like to look like I do. :P The 9Round workout is fast, but challenging and gets my heart rate whe... re it needs to be to burn my optimal calories and give me tons of energy. I guess the trainers are kind of awesome, too. ;) More- Nov 8, 2019 by Caitlin New
It’s quick, fun and the trainers are awesome!- Nov 6, 2019 by S.B.
No appointment needed and only 30 minutes- Oct 23, 2019 by Sherry Brown
I like that I set the pace of my workout and the trainers are always there to make sure I am doing the circuit right. Of course, the trainers are encouraging and I have a lot of fun too!- Oct 17, 2019 by billy bristow
It's different every day- Oct 13, 2019 by F.G.
Its a very quick full body workout, it is fun and the trainers are excellent!- Oct 4, 2019 by Johnny Quintanilla
I like that I never have to wait long to start my workout and that I can do it when it fits my schedule instead of having to make a set class time. The workouts are never the same even though I go 5 d... ays a week. More- Oct 3, 2019 by M.A.N.
Flexible start times, and a quick/ effective way to break a sweat!- Sep 27, 2019 by C.C.
Different work out every day and the trainers are the best!- Sep 6, 2019 by A.O.
I love that there’s different workouts daily and Jared is an awesome trainer!!- Sep 2, 2019 by Lisa Corber
Training staff and 30 minute workout- Aug 25, 2019 by T.J.
I love that it's never boring, that the exercises change constantly, and it's always challening without being too hard.- Aug 25, 2019 by T.N.
I love 9round because of its coupling of an intense workout with great help from great trainers.- Aug 17, 2019 by Carson Petocz
variety and schedule- Aug 9, 2019 by D.B.
Everyday is a different exercise. Trainers are engaged c- Aug 8, 2019 by james torres
Cardio Works all muscles Excellent trainers Only 30 minutes Music- Aug 2, 2019 by David King
It’s fast! I start and before I remember I don’t like working out, I’m done!!!- Jul 31, 2019 by S.B.
The trainers are awesome! And I love the 30 minute circuit- Jul 28, 2019 by A.G.
Other than amazing workouts that dont seem stagnant or repetitive, I like the trainers and gym members. It's a very supportive environment.- Jul 19, 2019 by Karl Meyer
The trainers make the experience fun and the freedom to drop in works great with our schedule.- Jul 18, 2019 by A.C.
The trainers are awesome! Also I love that there is no scheduled start time. I’m never late especially since my leave time from work is unpredictable.- Jul 16, 2019 by K.S.
This gym has a energetic atmosphere and the trainers Jared and Jeremy are awesome in motivating and helping you in your goals or alternating the routine if needed.- Jul 11, 2019 by laquetta kerwin
The quickness of the workout. You get there and you get going.. no waiting around and gabbing. The training staff is superb at keeping you motivated.- Jul 10, 2019 by J.Q.
Trainers- Jul 9, 2019 by T.A.
I feel stronger. I also love that I can come anytime and have a trainer led workout. The 30 min is also great for me.- Jul 6, 2019 by celia hickman
9Round workouts are different every time you come in. They are guaranteed to make you sweat. Love being able to show up at anytime and get a quick, quality workout with fun, encouraging trainers.- Jul 4, 2019 by Catherine Collier