Your Summer Escape Plan


Summer’s Coming: Escape the Chaos with a 30-Minute Punch-Out at 9Round Cedar Park

Ah, summer. That magical time of year when the kids are home 24/7, your calendar is packed with summer camps, pool days, and endless snack demands… and your only moment of silence is to “look for something in the garage” or “hide in the bedroom closet” for an hour. 

Let’s be honest: as much as we love our little bundles of energy, summer break can feel more like a hostage situation than a vacation. The kids are home. All. The. Time. and while their energy is boundless, yours… is not. 

Enter: 9Round. Your 30-minute, guilt-free, sweat-drenched escape plan. 

At 9Round Cedar Park, we specialize in giving you the ultimate adult recess - just 30 minutes to yourself, no planning required, and no one yelling, “MOM! Where are my shoes?” Every workout is circuit-style, so there's no class time. Just walk in, wrap up, and punch the stress away - literally. 

What 9Round is the Summer Survival Tool You Didn’t Know You Needed: 

  1. It’s only 30 minutes. That’s less time than it takes your kids to fight over a popsicle

  2. Camp drop off stress?  Swing by 9Round after morning drop-off and let those kick combos shake off the chaos. 

  3. Feeling like your brain is made of string cheese? Our trainers will guide you through a new workout every day, so you don’t even have to think. Just show up and sweat it out. 

  4. Need to scream into a pillow?  Try Round 4 with the heavy bag. Way more satisfying. 

The Best Part

You will leave refreshed, recharged and a little more ready to handle the next round of “I’m bored” complaints or spilled Goldfish crackers. 

Pro Tip. 

1. Keep your gym back in the car. That way you are always prepared for a quick Mom/Dad wellness break. 

2. Self care isn’t selfish. It’s strategic. This summer your strategy is a pair of 9Round gloves and 30-minutes of you-time. 

Your summer sanity is waiting. Come kick it with us a 9Round Cedar Park