9Round Dallas - North Dallas
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9RoundNOW On-Demand Fitness Membership
The 9RoundNOW on-demand platform offers new, kickboxing-themed workouts weekly, so you can crush your fitness goals from anywhere your device takes you. Each workout includes a dedicated trainer to help guide you through every exercise!
2021 New Year Special
Get STRONGER in 2021 with our New Year Special! This offer includes unlimited monthly membership to our studio at our lowest rate, $21 registration, and 9Round boxing gloves, wrist wraps, and a PULSE heart rate monitor ($199 value).
About the team
Hemal "SECRET" Patel started his professional career off as an accountant. He has an incredible work ethic and he desired an opportunity to become hea...lthier and give back to the community. After owning and operating multiple successful businesses he turned his attention to the health and wellness industry. After one visit to a 9Round gym, he was thrilled and completely sold. He himself lost 22lbs after joining 9Round and becoming a member. He always says, "If I can do it, YOU can do it!" In college "SECRET" played soccer and was the captain of his team. Coupled with his strong desire to give back to the community and create jobs, he has opened his six 9Round locations right in DFW (Mockingbird, Preston Hollow, Medical District, Carrollton, Fort Worth TCU & Fort Worth Basswood) and looking to open in Uptown in the near future. SECRET loves for the atmosphere to be fun and energetic! You will not be disappointed whenever you come to visit! Book your first free workout and try us out! More
Jesse is a mixed martial artist with over 20 years of martial arts, weight training, and fitness training. He has training in Muay Thia, Taekwondo, Je...et Kun Do, Brazilian Jui Jitsu, Kali/Eskrima, boxing, and American Kickboxing. He has a passion for martial arts and fitness and believes there is no other way to show that passion other than by teaching and training others. He has been a trainer at 9Round 30 Minute Kickbox Fitness for over 8 years and currently managing six 9Round locations right in DFW (Mockingbird, Preston Hollow, Medical District, Carrollton, Fort Worth TCU & Fort Worth Basswood ) and working on the Uptown location in the near future. It's the members and their life-changing success stories from the training that motivates him. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Best place to be no matter if you're a beginner or advanced. The workouts change daily & the trainers are always friendly. They push you just farther enough while making sure you enjoy the workouts. I... look forward to coming every time I can. You see results quickly. I have seen changes myself in just a week's time where I have more energy now than before. I have also seen the pounds come off. The trainers & management are just as interested as you in seeing you get better & in good shape. Only have good things to say about this place. Would recommend to anyone without a doubt. More- Aug 28, 2020 by Jerin Mathew
convenience and full body balanced workout between weight and cardio training. Prior to this i was on OTF and i feel this a buch better HIT balanced workout.- Jun 23, 2020 by Vinesh Kavassery
Best thing I have done so far. Only a month since I joined but I can see the results. The pounds come off & they stay off provided you do it right by doing the workouts & controlling your diet. This h... igh intensity martial arts based workout is the perfect workout for me. The trainers are always there when you need them to explain everything which keeps you focused & dedicated to achieve your goals. One of the most attractive things is that it doesn't have any class times so you can go any time you want. It was definitely tough the first 2-3 times mainly because I was so out of shape but it got better in the next few days. Overall, I would 100% recommend 9round. You get your money's worth. More- Mar 8, 2020 by J.M.
I love this experience and it has been amazing for me and my wife. We can not get enough and we look forward to doing more! Love the team!- Oct 3, 2019 by J.T.
The workout is fun! The trainers are very knowledgeable and friendly. It is a fun atmosphere to workout in.- Sep 27, 2019 by P.M.
I love all the trainers. They are very professional and encourge you to push thru. Doesnt matter your level of fitness. Awesome vibes!!! The structure of the work out is outstanding!!! I'm a runner a... nd was looking for some cross training to push me to next level. Alot of the exercises are great for runners. Box jumps, squats, core, full body. If you put in the work you will leave with results. You will feel the difference in energy ,confidence, endurance!!! .... my favorite just punching it out. Whatever I drag in with me. I leave on the mat!!! Love 9Round!!! More- Sep 19, 2019 by M.R.
The trainers at the Preston hollow dallas TX location!!! Also the heart monitors & emails with workout summaries.- Sep 14, 2019 by J.S.
I love it because I can go anytime I want. The trainers are awesome. They push you to do your best but don’t make you over do it.- Sep 11, 2019 by K.M.
Quick, no work out times, and friendly staff. I love it!- Aug 24, 2019 by A.Z.
Great staff, facility & overall atmosphere- Aug 19, 2019 by S.M.