"Best place to be no matter if you're a beginner or advanced. The workouts change daily & the trainers are always friendly. They push you just farther enough while making sure you enjoy the workouts. I look forward to coming every time I can. You see results quickly. I have seen changes myself in just a week's time where I have more energy now than before. I have also seen the pounds come off. The trainers & management are just as interested as you in seeing you get better & in good shape. Only have good things to say about this place. Would recommend to anyone without a doubt. "

"convenience and full body balanced workout between weight and cardio training. Prior to this i was on OTF and i feel this a buch better HIT balanced workout."

"Best thing I have done so far. Only a month since I joined but I can see the results. The pounds come off & they stay off provided you do it right by doing the workouts & controlling your diet. This high intensity martial arts based workout is the perfect workout for me. The trainers are always there when you need them to explain everything which keeps you focused & dedicated to achieve your goals. One of the most attractive things is that it doesn't have any class times so you can go any time you want. It was definitely tough the first 2-3 times mainly because I was so out of shape but it got better in the next few days. Overall, I would 100% recommend 9round. You get your money's worth. "

"I love this experience and it has been amazing for me and my wife. We can not get enough and we look forward to doing more! Love the team! "

"The workout is fun! The trainers are very knowledgeable and friendly. It is a fun atmosphere to workout in. "