9Round Houston - Heights
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I like 9Round because you can come any time that is convenient for you, get a good workout, and you are done with in 30 minutes.- Oct 13, 2018 by Cristine Autry
The flexibility of having no class time. I like the trainers and the way they adapt an exercise to fit you when necessary- Oct 8, 2018 by G.S.
If you're considering it, just do it --- You won't be disappointed. It's a 30-minute workout that totally kicks your butt. The trainers are motivating, the energy is contagious and your limits will ... be pushed. What's more is that it's so short but effective, so you can kiss your excuses goodbye. More- Oct 5, 2018 by Rebecca Correa
Love the flexibility that the program offers, allowing me to go and jump right in when it works best for me. I don't have to worry about scheduling classes ahead of time.- Sep 20, 2018 by M.K.
Something different everyday!!!- Jul 25, 2018 by Alice Mendiola
Trainers are nice and keep you motivated during your workot- Jul 23, 2018 by robert Lankford
The trainers are always very welcoming and make you feel at ease when you're not sure what to do.- Jul 15, 2018 by V.T.
I love the new workouts everyday, but the trainers are the best!- Jul 14, 2018 by Carmen Rejda-Ponce
Friendly and welcoming atmosphere always gives you a hard workout you may not want to go but once your there they always get you motivated and work your butt off and feeling awesome when you walk out- Jul 12, 2018 by Marie Tobias
I've tried a lot of different gyms and workouts but 9Round is it for me. I love that I can come and go and don't have to choose from a limited amount of workout times. The trainers are knowledgeable a... nd really make me feel safe. I love 9Round! More- Jul 10, 2018 by Jason McElweenie
Great workout, new moves every day. Total workout. No class time. Super friendly staff.- Jul 7, 2018 by jessica salazar