9Round Houston - Spring Branch
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
That I notice the difference and the trainer is great :)- Oct 4, 2018 by S.S.
Fun. Quick. Effective.- Oct 4, 2018 by J.P.
9Round makes exercising fun. 30 minute workout goes by fast! I like how the trainer goes around to make sure you have proper form and doing the exercise correctly. They’re also very nice and easy to t... alk to. More- Jul 26, 2018 by T.H.
I started back just about a month ago , and i love it!! I have already lost 25lbs and on my way to a better me all because of the support I get from the 9 Round family!!- Jul 18, 2018 by Thomas Yobbagy
I like how hard they make you work, their friendly personalities, the energy the trainers give off, the cleanliness of the gym, that it’s only 30 minutes and it works miracles!!! It’s the best workou... t I ever experienced I would not trade this experience for the world!! I absolutely love it!!! I’ve lost four (4) sizes in under 3 months!!! More- Jul 13, 2018 by Mitriel vinzant
Everything! The trainers are cool and really push you. I love the hip-hop music - great beats to workout. And most of all the convenience of a 30-min intense workout with no set class times.- Jul 12, 2018 by Bill Furr