30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Two-Week Trial + Gloves & Wraps - $79
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks, plus your own pair of 9Round boxing gloves and hand wraps.
MAX OUT MEMBERSHIP
Max out your fitness with this month-to-month package that includes unlimited workouts at our studio without a long-term commitment, plus a pair of 9Round gloves, hand wraps and a PULSE heart rate monitor.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The sweat those 30 minutes produce, not to mention the sore muscles.... you know the routines are working!!!- Feb 19, 2021 by E.M.
It’s tough but fun. It’s only 30 minutes. The workout changes everyday. The trainers are great and fun to work with.- Feb 11, 2021 by Kat Saragosa-Krolczyk
The ppl- Feb 8, 2021 by K.H.
The fun environment and great workouts!- Feb 4, 2021 by N.O.
I like how the gym is small and not always full of people when I’m there. I love how I’m in and out within 30 to 40 minutes as well. In addition, the individual workouts are fun! The best part is havi... ng the trainers there to help you out and encourage you! Every trainer I’ve met is so nice and helpful! Rick the owner did a great job choosing the trainers! More- Jan 17, 2021 by Leo Montano
It’s a great hole body work out that only take 30 mins, plus a trainer and no class time!- Jan 12, 2021 by Bill McComas
Great Trainers, Great Workouts- Jan 10, 2021 by Adrian Smedley
Most of all I love that the daily workout is trainer led for me every day and I don't have to come up with my own workout!! I also love that the workout is different every day and it challenges me. ... More- Dec 21, 2020 by Sheryl Powell
The Staff, the killer workouts and the music!!!- Dec 17, 2020 by Francis Venegas
Almost everything (with the exception of jump rope and burpees - but I'm learning to live with them)! From the motivating, friendly trainers to the convenience of a 30-minute killer work out, it's th... e total package! More- Dec 16, 2020 by Brenda Collier
The workout, workout time, trainers, cleanliness, everything.- Dec 10, 2020 by Janet Barrington
It’s a great quick workout and everyone there are super friendly.- Nov 18, 2020 by Bruce Bratton
It’s a really great, quick, full body workout. The trainers are super supportive, knowledgeable and very friendly! It feels like a personal training session most of the time. The precautions they are ... taking for covid make me feel very safe and clean. I love coming here! More- Sep 26, 2020 by Emily Hartnett
The staff, is so friendly, the convenience of the scheduled, and killer workouts.- Sep 17, 2020 by Francis Venegas
If I had to choose from all of the great things about 9Round it would be the ability to get in a killer workout on my schedule. The trainers are amazing, the workout is never boring and it's just a g... reat atmosphere! More- Sep 16, 2020 by Brenda Collier
Everything!! The workouts, the gym, the trainers Everything is perfect.- Sep 10, 2020 by Janet Barrington
trainers are very encouraging. total body workout- Aug 19, 2020 by Tina Robison
Great trainers! Need some country music- Aug 5, 2020 by Marc Phelps
It has been great having the trainer constantly paying attention and helping motivate.- Aug 4, 2020 by T.M.
The staff, cleanliness,and the workout- Jun 23, 2020 by F.V.
The Staff- Jun 17, 2020 by Adrian Smedley
I love the support from the staff, the killer workout and the results I get. I miss having the more flexible schedule but know this is temporary- Jun 17, 2020 by R.R.
I like how intense the workouts are over a short period - you get the most bang for your buck, so to speak. I like the freedom to come workout at a time that works for me rather than having to make a ... specific class time. The trainers are highly motivating as well. More- Jun 16, 2020 by Brittany Windham
The challenge of the workout and how much is done in just 30 min. No excuse to not workout.- Mar 20, 2020 by Kevaughn Young
I love it- Mar 15, 2020 by L.C.
9 Round is an efficient way to get a great workout in less time. It works!- Mar 7, 2020 by Dayra Lopez
Great workout!- Mar 4, 2020 by J.V.
For the first time, I have found a gym that I enjoy so much that I do t want to miss a day.- Feb 21, 2020 by C.W.
Good energy- Feb 15, 2020 by G.R.
I like the flexible hours (it’s not a class that starts at a specific time), so I can come in whenever I’m able. The trainers are all awesome and great motivators. The workouts are short but intense. ... I like that I can see my heart rate progress live while working out and receive a summary shortly after. I’m never bored with the workouts, and the price is extremely reasonable. More- Jan 31, 2020 by Brittany Windham
The staff, is amazing, and the workouts- Jan 29, 2020 by F.V.
I joined 9round with my sister in an effort to remain accountable to our fitness, and they were running a great New Years promotion. I have gone 5 days a week since I joined, and I'm really enjoying i... t. Great trainers that know your and goals, and a good program. Love it! More- Jan 29, 2020 by Kyle McGuire
The optimism of the trainers and their impulse to make you workout harder and feel better !! And the speed bag- Jan 29, 2020 by nicolas oviedo orjuela
It’s a super fun workout in only 30 minutes and the trainers are amazing!! And you can show up at any time without having to worry about a specific class time.- Jan 29, 2020 by Debi Riley
Great trainers and results are very rapidly.- Jan 11, 2020 by Jj Guillory
No set class times! I can walk in and get an awesome work out in 30 minutes The trainers are always cheerful and motivating.- Jan 2, 2020 by Brenda Collier
Trainers are awesome. They keep u goin- Dec 20, 2019 by L.C.
It is effective. You definitely get a work out in a short amount of time.- Dec 13, 2019 by Dayra Lopez
Good Workout!- Dec 1, 2019 by J.V.
I love the fact that there aren’t class times! That was one of the hang ups for me joining other kick boxing places. I can get in and get out within 40 mins tops!- Dec 1, 2019 by Timia Lott
Going on two years with this place and still have nothing but great things to say! Love love love this workout and the people there!- Nov 21, 2019 by Megan Horry
Friendly, encouraging trainers No class times = No excuses Full body workout every time It’s fun!- Nov 21, 2019 by Crystal Woolcock
Different work outs- Nov 2, 2019 by Zaida Gaona
The flexibility in schedule, the workout itself and the atmosphere- Oct 30, 2019 by Brian Cushing
I love getting in there and getting a great workout in 30 minutes. I'm a mom of 2 and being able to burn many calories in such a little time is great for my busy schedule. I love that I can come right... in and jump in, between work, kids, and dinner it makes it easy to get my workout in. I like the motivation from the trainers, really makes you want to push harder during your workout. More- Oct 16, 2019 by Jezenya Wilkerson
All of it!- Oct 7, 2019 by L.E.
EVERYTHING!!!! Trainers are amazing. Workouts get you going, short but challenging. This training also teaches hand and foot movements along with hand eye coordination. The movements reach muscle mem... ory. So glad my husband and I took that step for a free workout!!! More- Sep 19, 2019 by Tina Salazar
I can workout on my schedule and the trainers are very encouraging and knowledgeable.- Sep 5, 2019 by C.C.
I lov it.- Sep 4, 2019 by L.C.
The trainers are awesome! They challenge and motivate me. They help tailor the workout to help me meet my goals. I love that I don’t have to worry about class times. Being able to workout whenever el... iminates excuses. The icing on the cake...it’s fun! More- Aug 21, 2019 by C.W.
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