9Round Humble - Atascosita
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free one-on-one session
Experience a full 9Round one-on-one session for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9RoundNOW On-Demand Fitness Membership
The 9RoundNOW on-demand platform offers new, kickboxing-themed workouts weekly, so you can crush your fitness goals from anywhere your device takes you. Each workout includes a dedicated trainer to help guide you through every exercise!
About the team
9Round Owner/Operator 9Round Deerbrook Shopping & 9Round Atasca Oaks 9Round Certified Fitness Instructor
9Round Certified Fitness Instructor
9Round Certified Fitness Instructor
9Round Certified Trainer
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The enthusiasm, support and motivation of the instructors is the best!- Oct 1, 2021 by S.P.
The encouraging and motivating trainers and the ability to get a killer workout in 30 minutes!- Sep 27, 2021 by Brenda Collier
Great experience great workout- Sep 10, 2021 by Bruce Bratton
You guys Keep me in Shape- Jul 14, 2021 by Adrian Smedley
The flexibility, having a trainer to walk you through each round and the workouts!- Jul 3, 2021 by K.R.
I like the structure of the time and keeping on schedule for 30 minutes. Gets me in and out. Trainers are great and helpful.- Jun 17, 2021 by M.S.
I love the quick cardio sessions.- Jun 11, 2021 by Auliya Ridgell
It doesn’t get boring or repetitive.Something new each visit.- May 26, 2021 by Rickey Wright
I can get a great workout at any time and don’t have to worry about a workout class schedule.- Apr 30, 2021 by Erica Berry-Lozano
The trainers are so enthusiastic and helpful. I feel so valued when I workout.- Apr 21, 2021 by Iona Ledet
I like that the gym is small and not always full of people. I love how I’m in and out within 30 to 35 minutes as well. In addition, the individual workouts are fun! The best part is having the trainer... s there to help you out and encourage you! Every trainer I’ve met is so nice and helpful! More- Apr 17, 2021 by Leo Montano
I like that I can work around my schedule, and find, the workouts are always fun and change everyday, and the trainers are very knowledgeable and always positive- Apr 6, 2021 by Waseem Haddad
The trainers.- Apr 5, 2021 by R.B.
You guys do a great job of motivating this old man to stay in shape!- Apr 3, 2021 by Adrian Smedley
I like that I have a personal trainer telling me what to do at each station- Mar 31, 2021 by A.M.
The sweat those 30 minutes produce, not to mention the sore muscles.... you know the routines are working!!!- Feb 19, 2021 by E.M.
It’s tough but fun. It’s only 30 minutes. The workout changes everyday. The trainers are great and fun to work with.- Feb 11, 2021 by Kat Saragosa-Krolczyk
The ppl- Feb 8, 2021 by K.H.
The fun environment and great workouts!- Feb 4, 2021 by N.O.
I like how the gym is small and not always full of people when I’m there. I love how I’m in and out within 30 to 40 minutes as well. In addition, the individual workouts are fun! The best part is havi... ng the trainers there to help you out and encourage you! Every trainer I’ve met is so nice and helpful! Rick the owner did a great job choosing the trainers! More- Jan 17, 2021 by Leo Montano
It’s a great hole body work out that only take 30 mins, plus a trainer and no class time!- Jan 12, 2021 by Bill McComas
Great Trainers, Great Workouts- Jan 10, 2021 by Adrian Smedley
Most of all I love that the daily workout is trainer led for me every day and I don't have to come up with my own workout!! I also love that the workout is different every day and it challenges me. ... More- Dec 21, 2020 by Sheryl Powell
The Staff, the killer workouts and the music!!!- Dec 17, 2020 by Francis Venegas
Almost everything (with the exception of jump rope and burpees - but I'm learning to live with them)! From the motivating, friendly trainers to the convenience of a 30-minute killer work out, it's th... e total package! More- Dec 16, 2020 by Brenda Collier
The workout, workout time, trainers, cleanliness, everything.- Dec 10, 2020 by Janet Barrington
It’s a great quick workout and everyone there are super friendly.- Nov 18, 2020 by Bruce Bratton
It’s a really great, quick, full body workout. The trainers are super supportive, knowledgeable and very friendly! It feels like a personal training session most of the time. The precautions they are ... taking for covid make me feel very safe and clean. I love coming here! More- Sep 26, 2020 by Emily Hartnett
The staff, is so friendly, the convenience of the scheduled, and killer workouts.- Sep 17, 2020 by Francis Venegas
If I had to choose from all of the great things about 9Round it would be the ability to get in a killer workout on my schedule. The trainers are amazing, the workout is never boring and it's just a g... reat atmosphere! More- Sep 16, 2020 by Brenda Collier
Everything!! The workouts, the gym, the trainers Everything is perfect.- Sep 10, 2020 by Janet Barrington
trainers are very encouraging. total body workout- Aug 19, 2020 by Tina Robison
Great trainers! Need some country music- Aug 5, 2020 by Marc Phelps
It has been great having the trainer constantly paying attention and helping motivate.- Aug 4, 2020 by T.M.
The staff, cleanliness,and the workout- Jun 23, 2020 by F.V.
The Staff- Jun 17, 2020 by Adrian Smedley
I love the support from the staff, the killer workout and the results I get. I miss having the more flexible schedule but know this is temporary- Jun 17, 2020 by R.R.
I like how intense the workouts are over a short period - you get the most bang for your buck, so to speak. I like the freedom to come workout at a time that works for me rather than having to make a ... specific class time. The trainers are highly motivating as well. More- Jun 16, 2020 by Brittany Windham
The challenge of the workout and how much is done in just 30 min. No excuse to not workout.- Mar 20, 2020 by Kevaughn Young
I love it- Mar 15, 2020 by L.C.
9 Round is an efficient way to get a great workout in less time. It works!- Mar 7, 2020 by Dayra Lopez
Great workout!- Mar 4, 2020 by J.V.
For the first time, I have found a gym that I enjoy so much that I do t want to miss a day.- Feb 21, 2020 by C.W.
Good energy- Feb 15, 2020 by G.R.
I like the flexible hours (it’s not a class that starts at a specific time), so I can come in whenever I’m able. The trainers are all awesome and great motivators. The workouts are short but intense. ... I like that I can see my heart rate progress live while working out and receive a summary shortly after. I’m never bored with the workouts, and the price is extremely reasonable. More- Jan 31, 2020 by Brittany Windham
The staff, is amazing, and the workouts- Jan 29, 2020 by F.V.
I joined 9round with my sister in an effort to remain accountable to our fitness, and they were running a great New Years promotion. I have gone 5 days a week since I joined, and I'm really enjoying i... t. Great trainers that know your and goals, and a good program. Love it! More- Jan 29, 2020 by Kyle McGuire
The optimism of the trainers and their impulse to make you workout harder and feel better !! And the speed bag- Jan 29, 2020 by nicolas oviedo orjuela
It’s a super fun workout in only 30 minutes and the trainers are amazing!! And you can show up at any time without having to worry about a specific class time.- Jan 29, 2020 by Debi Riley
Great trainers and results are very rapidly.- Jan 11, 2020 by Jj Guillory