9Round Humble - Deerbrook
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free one-on-one session
Experience a full 9Round one-on-one session for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9RoundNOW On-Demand Fitness Membership
The 9RoundNOW on-demand platform offers new, kickboxing-themed workouts weekly, so you can crush your fitness goals from anywhere your device takes you. Each workout includes a dedicated trainer to help guide you through every exercise!
About the team
9Round Certified Fitness Instructor
Certified 9Round Fitness Instructor
9Round Owner and Operator 9Round Deerbrook Shopping & 9Round Atasca Oaks 9Round Certified Fitness Instructor
9Round Certified Fitness Instructor
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The workout- Sep 29, 2021 by A.D.
Every workout there’s someone from the staff supporting and helping at every round you work- Sep 5, 2021 by Dale Hall
I like that the trainers give you personalized work outs. I have a bad shoulder so they’ll alter the work out so I don’t injure it further.- Sep 2, 2021 by Danielle Stringfellow
The fast paced full-body workout that’s always changing and having trainers to help. After just one month I already feel so much stronger.- Aug 1, 2021 by Lisa Hall
Trainer are always encouraging you to do your best, they know your name and they are always welcome to help- Jul 11, 2021 by Odeida Pimentel Fowler
I love everything about 9 rounds I’ve never left 9 rounds without an amazing workout. Those trainers will make sure you get it in your full body workout in those 30 minutes. Trust me that’s all it tak... es. I’ve been a 9 round fan for more than 3 years. Rick the owner is amazing he’s full of energy and he makes you feel welcome every time. All trainers as well. So come on and give 9 rounds a try you won’t regret it. More- Jun 26, 2021 by Marrle Ramirez
It's a great 30 min full body/cardio workout. The staff is amazing; they are fun, energizing, and well trained. The atmosphere is fun to workout in.- Jun 16, 2021 by Karla McGriff
It's constant movement, exciting, and you feel results quickly.- Jun 4, 2021 by M.B.
Rick Martinez Every. Single. Trainer. Rick Martinez Every. Single. Round. Every. Single. Workout. Rick Martinez I could not do life without 9round. Seriously.- May 20, 2021 by L.E.
Motivating and friendly trainers and a killer work out in 30 minutes on MY schedule!- Apr 12, 2021 by Brenda Collier
I like that I can come at any time. Also, I get a killer workout. Oh yes, your staff members are fun and professional at the same time. I always recommend 9ROUND. Love it!- Apr 11, 2021 by Erica Berry-Lozano
That’s is intense and fast.- Apr 7, 2021 by A.N.
The different classes and and the fact that I do something different everyday.- Mar 24, 2021 by Jesse Arratia
I love everything about 9 rounds the atmosphere, the trainers and it only take me 30 minutes to get a whole full body workout. Rick Martinez the owner is awesome. I highly recommend everyone to try 9 ... rounds. More- Mar 18, 2021 by Marrle Ramirez
It's fun! It's CONSTANT movement, constantly changing. It makes me feel like I'm actually preparing for a fight!!! I'm so glad I didn't get a membership to a standard fitness gym.- Mar 3, 2021 by Michelle Burch
The workouts are challenging but able to be accomplished. The trainers are great, very encouraging and energetic! I love my 9Round workouts!- Feb 5, 2021 by C.C.
The workout- Jan 28, 2021 by E.M.
Clean, happy, welcoming very enjoyable environment. The trainers are amazing to work with.- Jan 22, 2021 by Jennifer O’Camb
Great, effective workout with motivating trainers.- Jan 21, 2021 by S.C.
The workout is fun quick and intense.- Jan 5, 2021 by A.R.
Training, small groups not crowded. The workout templates are very challenging. Over all great place .- Dec 28, 2020 by Jj Guillory
I like that there is a trainer there each time and I like that the workouts change every time.- Dec 26, 2020 by S.C.
I absolutely love everything about 9 rounds. I get my workout in just 30 minutes with a trainer that motivates me and makes sure I’m performing every workout correctly so I won’t get injured and the... y practice social distancing and cleaning between every round. I recommend everyone to give 9 rounds a try you won’t regret it. Rick Martínez the owner is amazing and very caring More- Dec 16, 2020 by Marrle Ramirez
Best Workout ever!- Dec 5, 2020 by Bill McComas
The friendly trainers and how they point out how to do something right no matter if it’s once or five times also how they make you feel like family as soon as u walk in the door.- Oct 21, 2020 by Jennifer O’Camb
I love the fact that its so intense and only 30 minutes and also have my heart rate at a great pace.- Sep 29, 2020 by A.R.
I love 9 round! I lost weight & inches on my body and feel amazing! Love that classes are only 30 minutes a day!- Sep 28, 2020 by K.C.
I love everything about 9 rounds especially how I get a great full body Workout in just 30 minutes and a trainer that makes sure you have proper form with all exercises and they make sure they disin... fect between all rounds. So I never worry about getting my workout in everyday. Well except Sunday because they don’t open More- Sep 23, 2020 by Marrle Ramirez
Great workout that changes daily.- Jun 22, 2020 by C.C.
Since the Virus , I knew things would have to change a little . But 9round have done a great job coming up with challenging workouts . With Rick the GM working with me because of my 2 knee replacem... ent he makes it Safe and clean and for this I will highly recomend 9round . Be Blessed Jerome More- Jun 19, 2020 by J.P.
Great workouts and awesome trainers!!!- Jun 16, 2020 by Darlene Olivares
My whole experience with 9round has been amazing. I’ve been a member since April of 2018. I just love the atmosphere there all the trainers and the owner Rick are amazing they’re committed to making s... ure you get your full body workout with in those 30 minutes. I never leave 9 rounds disappointed. More- Jun 16, 2020 by Marrle Ramirez
Friendly staff and great workouts- Jun 16, 2020 by E.U.
Great workout that will accommodate any work schedule. Training staff are knowledgeable and friendly.- Mar 17, 2020 by Brian Cariota
The personalized attention and no set class times.- Mar 10, 2020 by Cori Cariota
There are not scheduled classes and everyday there is a different workout. I walk out of there knowing I just had an incredible workout thanks to the trainer. Diann- Mar 8, 2020 by Diann Boehm
Actually I love everything about 9 rounds, trainers are awesome and the owner Rick they motivate you,and I get my workout in 30 minutes and it’s a full body workout with in those 30 minutes and I leav... e there feeling great. I wouldn’t change my 9 round workouts and you definitely see results. More- Mar 6, 2020 by Marrle Ramirez
Love the concept, the inclusion, of men and women. Our gym is open to all that want to work toward their goals.- Mar 6, 2020 by Jean Earwood
The trainers are awesome!!!- Mar 4, 2020 by Darlene Olivares
30 minute, full body work out.- Feb 28, 2020 by B.L.
the routines that change every day- Feb 28, 2020 by M.S.
Love that I can come in on my time and get a great workout in 30 minutes. Love the variety of each workout that changes everyday. Absolutely love the trainers! They push me to get the best workout ... I can get. I have shared with my doctor, the girls at work and my friends. More- Feb 8, 2020 by D.W.
It’s fun and different every day. I love to be told what to do and the timers keeping me on pace. I really love it- Jan 17, 2020 by Kelly Cox
Excellent Trainers. I learned a lot in 4 weeks.- Jan 10, 2020 by Jj Guillory
The workout is amazing from beginners to experts. The trainers are flexible with workout. The owner of my location has shown nothing but support and grace. Highly recommended- Dec 28, 2019 by Timia Lott
I love the workouts and every team member at 9 Rounds. They’re inviting, they demonstrate each workout several times if needed and don’t make you feel bad if you can’t do it, they modify certain work... outs for you as well, the team is motivating and I’m so happy that I found this place for my fitness goals. More- Dec 9, 2019 by Samantha Meza
Everything about 9Round is amazing love the atmosphere there and the owner Rick makes you feel like family. He’s very caring person and all the personal trainers are amazing they work with you and ma... ke sure you get a good workout in. I’ve been a member for over a year and I love it. I’ve tried everything from boot camp,Zumba,cross fit, joined a gym but so far for me personally 9 rounds is my favorite I get my workout in just 30 minutes no waiting time you get cardio and strengthening training. You see results. I really recommend 9 rounds More- Dec 6, 2019 by Marrle Ramirez
I love it and you will too! Awesome trainers, great atmosphere, and you can go at your own pace. Give it try!- Nov 22, 2019 by B.R.
31 minutes or less total body workout- Nov 21, 2019 by J.P.
I like the fact that I can come anytime during working hours and get a great workout in 30 minutes. The trainers are friendly and helpful and push me to my limits. I would recommend and do to anyone... . More- Nov 1, 2019 by Denise Watson