9Round Katy - Westheimer Pkwy
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
9Round Katy, TX - Westheimer Pkwy & S.Fry
20680 Westheimer Pkwy Suite 80
Katy, Texas 77450
About the team
Emiziah is the Lead Trainer at Westheimer Parkway & South Fry. He is also the Training and Certification Manager for the three 9Round Katy locations ...owned by Kevin and Ernest. In addition to being a 9Round Trainer, Emiziah is a NASM Certified Personal Trainer, Strength and Conditioning Coach, Performance Enhancement Specialist and Youth Sports Conditioning Coach. When Emiziah isn't spending time with his wife and daughter, he like to hike, camp and play video games. More
Kevin Langford is one of the owners of three 9Round Katy locations. Before owning 9Rounds, Kevin was a 3 year 9Round member and completed over 500 wo...rkouts. Kevin's passion for fitness came from wanting to live a healthier life for his children, prompting him to lose 110 pounds with the help of 9Round. When he is not at 9Round, Kevin also works at the Vice President of Human Resources for ExpressJet Airlines or spending time with his wife and children. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
It's a very fast and a complete workout and it starts on your own schedule.- Apr 20, 2021 by Joyce Segura
The trainers are great and it is a fun workout!- Mar 31, 2021 by Andrea Counts
I love the quick and great workout. Also, love the ability to go in at anytime (not have to be at a specific time). Finally, love the supportive trainers and environment.- Mar 27, 2021 by M.S.
The trainers are great and really motivate me to push myself. I really like that the workouts are only 30 minutes - short, but I know I got in a total body workout. Really makes it easy to workout.- Mar 15, 2021 by A.S.
Individualized workouts for each person. Even after almost 2 years at 9round I still go in and feel like I get a great workout.- Feb 27, 2021 by James DiLollo
Love the workout. Great trainers. Like the small environment- Feb 25, 2021 by T.Q.
The trainers are great! Every day it’s a different workout and the trainers really make the effort to get to know you and make you work hard!! I love 9Round- Feb 25, 2021 by Anna Gibbons
Flexibility of schedule and the workout itself.- Feb 24, 2021 by James Watson
It’s a great work out and is fast. There are no scheduled times so I’m never in hurry to get there.- Jan 17, 2021 by Joyce Segura
The trainers are there to guide me through the workouts and push me when I need it.- Jan 3, 2021 by J.S.
Trainer, workouts and experience!- Dec 27, 2020 by Valerie Adame
No fixed time- Dec 25, 2020 by Victor Lacaben
Flexibility of working out when you like...and the trainers and people there are good to workout with.- Dec 17, 2020 by Mike Lloyd
I started a month ago and absolutely love it! Seeing results already. Once you push through the first week or two of soreness you never want to stop going. The trainers at my location made an effort t... o get to know me, my strengths, and weaknesses! I’ve been promoting 9rounds to friends and family because it’s amazing. Especially if you’re like me who wants to work out but doesn’t know how. More- Dec 2, 2020 by David De LaFuentes
Custom and fun exercise experience. Never gets old like running or lifting can.- Nov 26, 2020 by James DiLollo
It has been great so far! I enjoy the workouts and that it is flexible with my schedule.- Oct 21, 2020 by Audrey Welter
It's fast and is a complete workout that is fun and is never the same old routine. There are no class times, so your workout starts when you get there. The trainers are extremely professional and ve... ry good with one on one instructions, they push you individualy to work harder and acheive goals. Joyce Segura More- Oct 15, 2020 by Joyce Segura
Atmosphere trainers and the workouts!- Sep 24, 2020 by Valerie Adame
No fixed time n trainers are accommodating and nice.- Sep 17, 2020 by Victor Lacaben
Not having to make a certain time. Lots of sweating- Sep 16, 2020 by M.L.
No class times. Trainers interaction and understanding of your abilities allow them to modify each round to match your intensity level. Fitness goals easy to monitor and track.- Aug 28, 2020 by Rocky Wisnieski
I love the workouts, they change every day so you can work on different muscle groups. Friendly trainers and great that you can turn up at any time!- Aug 6, 2020 by Anna Gibbons
The flexibility and convenience of not having class times and being able to get in and out in 30 minutes.- Aug 5, 2020 by S.H.
One on One interacts and personal attention with various exercises. Keaton and Sandra are excellent.- Jul 27, 2020 by Felecia Bennett
It's fast and a good hard workout with a personal trainer to explain each station to you.- Jul 14, 2020 by Joyce Segura
The one on one training.- Jul 10, 2020 by C.A.
No fix schedule- Jun 23, 2020 by victor lacaben
The personal experience is unmatched. I like the “no judgement “ feel and the constant attention and motivation- Jun 22, 2020 by P.C.
I love that I’m able to get a great workout in a short amount of time.- Jun 22, 2020 by A.S.
I love the place the trainers I tell everyone they should join.- Jun 22, 2020 by jessica hernandez
I love 9Round workouts!- Jun 17, 2020 by J.B.
9Round has an amazing exercise plan to keep you sweating until the 9th round, also Logan always keeps you motivated with different routines every day. Hands down - this is the best gym that I have bee... n part. More- Jun 16, 2020 by Fabio Corbellini
The workouts are awesome, challenging and fun at the same time.- Jun 16, 2020 by Luis Gonzalez
Time flexibility with busy work schedule.- Mar 16, 2020 by Ishelle Scoppa
The full body workout as well as the awesome trainers! I love the trainers lead drills, when I leave the gym I feel like I accomplished something and leave feeling sore which is great!- Mar 5, 2020 by A.B.
It's always a great workout! You can walk in any time and start your workout - don't have to sign up for a classes! Everyone is always so friendly! When you walk in not feeling like being there - t... here is always someone there to get you pumped up to give it your all. More- Mar 4, 2020 by Holly Pappas
Really awesome trainers!- Mar 4, 2020 by A.S.
The staff is engaging, knowledgeable, and helpful. I truly enjoy training at 9Round at fry and am so glad i joined.- Feb 26, 2020 by L.B.
Love the trainers and the variety of the workout- Feb 24, 2020 by T.Q.
There is no set class time, so I can workout around my schedule. I feel like I am getting a more intense workout that is starting to show results. All of the trainers I have met are friendly and help... ful. More- Feb 19, 2020 by J.W.
Trainer involved workouts.- Feb 19, 2020 by M.G.
The trainers are amazing and the rounds are always different.- Feb 14, 2020 by Allison Farris
I love that it’s flexible for my busy schedule. I love that there is a new workout every day. I love that the staff is fun, motivating, and pleasant to train with. I look forward to it every day I go.... And now I go more bc I love it so much! More- Feb 13, 2020 by Alissa Vorous
It is very exciting to be part of a gym that have new activities every day and motivated instructors like Logan!- Feb 10, 2020 by Fabio Corbellini
Instructors are great. In 30 minutes you get a full workout!- Feb 10, 2020 by Luis Gonzalez
You can go anytime within the time frame, no late or early. At your own convenience time and day. Good trainers, keep up- Feb 10, 2020 by V.L.
The people are friendly and welcoming and the workout is always different and fun.- Jan 17, 2020 by A.C.
The freedom of coming in at any time and not being bound to a class schedule.- Jan 16, 2020 by Ryan Mitchell
What sets 9 Rounds apart from the competition are class availability and convenience. A new round starts every 3 minutes. I can jump into a class every 3 minutes so to speak. So that means I don’t hav... e to wait around for an hour for the next class to start In your typical fitness class structure. More- Jan 16, 2020 by Mark Fredricks
The 1 on 1 , I need to be pushed sometimes and they help me bring all I got to the work out with our over doing it- Jan 5, 2020 by delia garcia