9Round Missouri City - Trammels
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Two-Week Trial + Gloves & Wraps - $49
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks, plus your own pair of 9Round boxing gloves and hand wraps.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Every workout brings a new challenge! Being a health/fitness advocate, I can confidently say that 9Round challenges you everyday and will get you to where you want to be. Quit settling on the treadmil... l or waiting for your weights/machine at your local gym and join the gym that truly supports you. More- Apr 16, 2021 by James Morin
Great staff, great workout. love the quick and effectiveness!- Apr 8, 2021 by Maya Moore
I like the flexibility of coming in at any time. The variety of exercises for each workout is another thing that I like.- Mar 26, 2021 by Lori Lumpkin-jones
Good overall body workout for 30 minutes- Mar 18, 2021 by M.T.
Love how in 30 minutes you get a full body workout.- Mar 12, 2021 by R.H.
The staff and convenience of the workout plan.- Feb 3, 2021 by J.K.
Flexible times, great workout, amazing staff- Jan 27, 2021 by C.S.
Employees are nice and have noticed a change in my body and how I feel- Jan 22, 2021 by E.S.
I cannot say enough about the Missouri City location. The Staff is so friendly! They motivate you in such a positive manner. You get an incredible work out in 30 minutes. The facility is very clean an... d you feel very safe with the precautions they take related to covid! More- Jan 21, 2021 by Charles Avery
I can show up anytime that works for me, the rounds start every 3 minutes, the gym is exceptionally clean and the trainers are fun to work with- Jan 9, 2021 by Theresa Burkman
Friendly and Clean- Jan 7, 2021 by E.W.J.
I have been going to 9 round for the past two years. Its one of the best places- Dec 26, 2020 by J.J.
The workouts are great, but the best part about 9 round sienna is the training staff. Always there to motivate you, make sure you're making the correct movements, and always have a smile on their face... s. More- Dec 21, 2020 by J.P.
Great owner, great trainers, great workouts and it is always clean- Dec 20, 2020 by Mark Broadfoot
Best 30 min workout ever!- Dec 19, 2020 by A.Y.
Good workout and quick. It’s easy to keep going because it’s 9 small bites.- Dec 18, 2020 by P.C.
Flexible times and variety of workouts- Dec 3, 2020 by Aimee Hischke
It's different everyday, the trainers are great and its a different kind of workout.- Dec 2, 2020 by T.B.
I love 9ROUND Sienna! Every trainer is awesome. The owner Melissa, is amazing. She does all she can for her members. They push you to your limits, and that’s exactly what I need! It’s a place where ev... erybody knows your name, like Cheers! I love my gym crew. More- Dec 2, 2020 by Giselle Benjamin
The convenience of getting in a good workout under 45 minutes. The owner is great as well- Nov 8, 2020 by J.K.
I enrolled my son he is 16 years old. The staff is incredible! My son looks forward to seeing and working out with them everyday. I cannot say enough about the Missouri City Location other than the... staff is AWESOME!! More- Oct 20, 2020 by Charles Avery
Great atmosphere, wonderful staff, amazing workout!- Oct 7, 2020 by Daniel Lococo
I’ve always loved 9ROUND it is probably one of the best workouts .. it’s fun .. it’s challenging... and the best part it’s only 30 minutes so you are in and out!- Sep 26, 2020 by Linda Ramirez
Great relationships with trainers and pristine clean gym.- Sep 26, 2020 by Theresa Burkman
Fun, fast, and effective- Sep 22, 2020 by D.C.
It's different every day, it is a great but quick workout, I feel strong, and it's a full body work out!- Sep 22, 2020 by A.C.
The trainers, the positive environment, the workouts, and right now in COVID time how well they keep the gym clean to make us feel safe to work out.- Sep 22, 2020 by Mark Broadfoot
I appreciate the trainers at 9Round and their willingness to challenge us further and/or adapt the round to meet special needs. They motivate and inspire you to be your best.- Sep 21, 2020 by Suzanne Wion
30 minutes....no class times- Sep 17, 2020 by M.T.
Very good workout every time. Different session every time If you want a good efficient workout that will get your heart rate up and make you feel like you worked out all day ( but in 30-40 minutes... ). This is for you. If you have a busy schedule and just need to pop in do your thing and go about your workday this is perfect. Bishop More- Sep 16, 2020 by H.G.
Friendly staff and they encourage you to keep it up!- Sep 16, 2020 by Paige Mclaren
It’s a tough workout that changes daily.- Aug 15, 2020 by N.P.
The staff is AWESOME!! My son loves the staff! The staff encourage and instruct proper technique for the workout. He has been going for a month and you can see the improvement and stamina. I recomme... nd Round 9 to everyone. You can go anywhere to work out but the Staff really make a difference! More- Jul 10, 2020 by Charles Avery
I love 9Round and sharing that experience with my daughters. The staff is amazing and help modify exercises as necessary.- Jun 27, 2020 by Stephanie Wickstrand
I like the variety of workouts, I enjoy the personnel who works with you each workout. I also enjoy it is a smaller area, not a giant box gym- Jun 23, 2020 by Mark Broadfoot
I love the trainers--they definitely keep you motivated.- Jun 18, 2020 by S.W.
This 9Round studio is AMAZING! The trainers are excellent for the owner/operator is engaging. I enjoy this 9Round and look forward to going daily.- Jun 18, 2020 by Daniel Lococo
30 min workouts drop in anytime and great friendly motivating staff- Jun 17, 2020 by C.S.
In and out in 30 minutes and you work up a great sweat!- Jun 16, 2020 by P.M.
The routine are never the same so that is something to keep it interesting.- Jun 16, 2020 by E.C.
The people and the trainers at the Sienna location are the best. Always friendly. Always trying their best to help you get the most out of each round and workout.- Jun 16, 2020 by Justin Phillips
Trainer led workouts beginning every three minutes means I can show up whenever it's good for me. Excellent full body workouts.- Jun 16, 2020 by Theresa Burkman
The sense of community- Jun 16, 2020 by Laurie Sterling
No class schedules. I can come whenever I want. Variety in daily exercises- Jun 16, 2020 by J.T.
It is fun and I’m always glad I went- Mar 17, 2020 by B.B.
The trainers :)- Mar 15, 2020 by C.W.
trainers are excellent and fun to work with, gym very clean- Mar 9, 2020 by T.B.
Best gym ever!- Mar 7, 2020 by E.C.
Flexibility- Mar 5, 2020 by A.H.
How personalized it is with such great Training staff. Easy to get thru workout with no pressure.- Mar 4, 2020 by C.B.