9Round Missouri City - Trammels
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Two-Week Trial + Gloves & Wraps - $49
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks, plus your own pair of 9Round boxing gloves and hand wraps.
9RoundNOW On-Demand Fitness Membership
The 9RoundNOW on-demand platform offers new, kickboxing-themed workouts weekly, so you can crush your fitness goals from anywhere your device takes you. Each workout includes a dedicated trainer to help guide you through every exercise!
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
It’s like a personal training session each time and I really like the trainers. I feel comfortable and at ease while working out and it’s never crowded. The equipment is sanitized between use. I love ... going to work at 9Rounds!!! More- Oct 7, 2021 by Jessica Ramsey
I have been going to 9 rounds for the past three years, its the best workout experience you can ever have and you never get tired of working out. It strengthens and rejuvenate your body!!!!!!’I love 9... rounds. More- Oct 1, 2021 by Jeena Jacob
Best work out time ever. Very convenience as well.- Sep 30, 2021 by Alonso Young
I get a great workout in and the trainers are great and motivating. If people are looking to “really workout” instead of getting to a gym and then sitting at a workout station checking there phone o... n emails and looking around …this is where workouts are actually done for a straight 40- 45 minutes. If Work is busy and you want to get in and out and you want high intensity in a short amount of time this is a perfect place to get it done. More- Sep 24, 2021 by Homer Galera
Friendly Trainers. Trainer led Pad rounds.- Sep 24, 2021 by A.B.
Full workout in 30 mins.- Sep 22, 2021 by R.H.
The best 30 minute workout ever!!- Sep 12, 2021 by J.R.
Great workout every time I go in!- Aug 31, 2021 by L.F.
I like that the schedule changes everyday!- Aug 13, 2021 by Jaye Cummings
Having a short effective workout routine with a personal trainer- Aug 9, 2021 by Archana Varma
Encouragement and variety of workouts- Jul 31, 2021 by R.M.
Great workouts and trainers.- Jul 29, 2021 by Christine Spano
The interaction with trainers. They are like family.- Jul 14, 2021 by Marcus Ford
Have yet to have a bad experience. The trainers are personable and supportive. Love how each workout brings something different to challenge you every time.- Jul 8, 2021 by Tyler Morin
I have been going to 9 rounds for the past three years and this is the best.- Jun 21, 2021 by Jeena Jacob
The sense of community. I enjoy working out there.- Jun 20, 2021 by L.S.
Great time back after over a year. The gym is ver clean and you can wear tour mask if you want!- May 24, 2021 by L.F.
Training is geared to novice and skilled fitness enthusiasts The trainers are great in motivation and the facility is maintaining great COVID 19 practices with disinfecting stations as everyone transi... tions . More- May 20, 2021 by Eric Douglas
The great energy from the staff, the creative workouts, and how pumped this place makes me!- May 14, 2021 by Sabrina Albarran
Private workout rounds; gym is very clean and one on one help with training.- May 13, 2021 by L.N.C.
Personal trainer guiding all the way- May 8, 2021 by Archana Varma
Efficiency of workouts, staff and cleanliness.- May 6, 2021 by J.K.
Every workout brings a new challenge! Being a health/fitness advocate, I can confidently say that 9Round challenges you everyday and will get you to where you want to be. Quit settling on the treadmil... l or waiting for your weights/machine at your local gym and join the gym that truly supports you. More- Apr 16, 2021 by James Morin
Great staff, great workout. love the quick and effectiveness!- Apr 8, 2021 by Maya Moore
I like the flexibility of coming in at any time. The variety of exercises for each workout is another thing that I like.- Mar 26, 2021 by Lori Lumpkin-jones
Good overall body workout for 30 minutes- Mar 18, 2021 by M.T.
Love how in 30 minutes you get a full body workout.- Mar 12, 2021 by R.H.
The staff and convenience of the workout plan.- Feb 3, 2021 by J.K.
Flexible times, great workout, amazing staff- Jan 27, 2021 by C.S.
Employees are nice and have noticed a change in my body and how I feel- Jan 22, 2021 by E.S.
I cannot say enough about the Missouri City location. The Staff is so friendly! They motivate you in such a positive manner. You get an incredible work out in 30 minutes. The facility is very clean an... d you feel very safe with the precautions they take related to covid! More- Jan 21, 2021 by Charles Avery
I can show up anytime that works for me, the rounds start every 3 minutes, the gym is exceptionally clean and the trainers are fun to work with- Jan 9, 2021 by Theresa Burkman
Friendly and Clean- Jan 7, 2021 by E.W.J.
I have been going to 9 round for the past two years. Its one of the best places- Dec 26, 2020 by J.J.
The workouts are great, but the best part about 9 round sienna is the training staff. Always there to motivate you, make sure you're making the correct movements, and always have a smile on their face... s. More- Dec 21, 2020 by J.P.
Great owner, great trainers, great workouts and it is always clean- Dec 20, 2020 by Mark Broadfoot
Best 30 min workout ever!- Dec 19, 2020 by A.Y.
Good workout and quick. It’s easy to keep going because it’s 9 small bites.- Dec 18, 2020 by P.C.
Flexible times and variety of workouts- Dec 3, 2020 by Aimee Hischke
It's different everyday, the trainers are great and its a different kind of workout.- Dec 2, 2020 by T.B.
I love 9ROUND Sienna! Every trainer is awesome. The owner Melissa, is amazing. She does all she can for her members. They push you to your limits, and that’s exactly what I need! It’s a place where ev... erybody knows your name, like Cheers! I love my gym crew. More- Dec 2, 2020 by Giselle Benjamin
The convenience of getting in a good workout under 45 minutes. The owner is great as well- Nov 8, 2020 by J.K.
I enrolled my son he is 16 years old. The staff is incredible! My son looks forward to seeing and working out with them everyday. I cannot say enough about the Missouri City Location other than the... staff is AWESOME!! More- Oct 20, 2020 by Charles Avery
Great atmosphere, wonderful staff, amazing workout!- Oct 7, 2020 by Daniel Lococo
I’ve always loved 9ROUND it is probably one of the best workouts .. it’s fun .. it’s challenging... and the best part it’s only 30 minutes so you are in and out!- Sep 26, 2020 by Linda Ramirez
Great relationships with trainers and pristine clean gym.- Sep 26, 2020 by Theresa Burkman
Fun, fast, and effective- Sep 22, 2020 by D.C.
It's different every day, it is a great but quick workout, I feel strong, and it's a full body work out!- Sep 22, 2020 by A.C.
The trainers, the positive environment, the workouts, and right now in COVID time how well they keep the gym clean to make us feel safe to work out.- Sep 22, 2020 by Mark Broadfoot
I appreciate the trainers at 9Round and their willingness to challenge us further and/or adapt the round to meet special needs. They motivate and inspire you to be your best.- Sep 21, 2020 by Suzanne Wion