9Round Spring - Gosling
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The trainer is the best! Very helpful and friendly and knowledgeable about what I ask- Jun 16, 2020 by A.A.
Great trainer, full body workout in 30 minutes.- Jun 16, 2020 by S.H.
Flexibility of workout time.- Mar 2, 2020 by T.J.
9round me brinda la oportunidad de tener un estilo de vida más saludable, me permite liberar mi stress y ayuda a mantenerme física y mentalmente. @sergia.2020- Feb 22, 2020 by Sergia Quiroz
The trainers are extremely professional and knowledgeable. Very helpful in my goals I'm setting for myself. And never the same routine.- Jan 30, 2020 by A.A.
It's dynamic and always engaging- Jan 29, 2020 by N.V.
Everything, the workouts, the atmosphere, qualified trainer available , the challenge to achieve my goal.- Jan 3, 2020 by Alejandra Allende
Great workout. Intense and efficient!- Dec 2, 2019 by Chrissy Cron
I have recommended 9Round fitness several times to family, friends and acquaintances.- Dec 2, 2019 by Theodore Judice
The trainers are very professional and hands on. And also very friendly and keep you motivated.- Oct 30, 2019 by A.A.
Carlos is such a great trainer he makes coming in every day worth it. He pushes you- Sep 26, 2019 by Santiago Rivas
The trainers, the variety, and the accessibility.- Sep 4, 2019 by A.B.
Its a great workout..great equipment and the trainer is awesome!!!- Sep 3, 2019 by G.R.
Workouts are challenging and change daily, unrestricted schedule, Carlos Ganen is an excellent trainer and motivator.- Sep 1, 2019 by T.J.
Great workout in only 30 minutes - good for all levels of fitness.- Aug 28, 2019 by S.H.
Carlos is a great motivator - he’s one of the reasons I enjoy this location so much. I like that there aren’t class times and I can fit in a workout when my schedule allows. Also, the constant changin... g workouts keep things interesting. More- Aug 22, 2019 by K.H.
Great one on one training. Customized to my level of training.- Aug 22, 2019 by zayne woods
It was good and quick- Aug 22, 2019 by Danielle Bellido
Todo- Aug 22, 2019 by S.Q.
Carlos The Terminator Ganen absolute best trainer- Aug 21, 2019 by T.J.