9Round Highland - Timpanogos Hwy
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Two-Week Trial - $29
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
Two-Week Trial + Gloves & Wraps - $49
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks, plus your own pair of 9Round boxing gloves and hand wraps.
9RoundNOW On-Demand Fitness Membership
The 9RoundNOW on-demand platform offers new, kickboxing-themed workouts weekly, so you can crush your fitness goals from anywhere your device takes you. Each workout includes a dedicated trainer to help guide you through every exercise!
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
How readily available everyone is to help! I never have to think about my workout. I just have to go to 9Round- Mar 4, 2021 by Elizabeth Barzeele
Most fun workout I’ve ever done. Trainers are energetic and helpful!- Mar 3, 2021 by K.J.
The trainers are wonderful at the Highland (and other) locations. I appreciate their enthusiasm and attentiveness. They always help me workout harder- Feb 26, 2021 by Melanie Kingsford
I love the Trainer Led Drills. They are freaking fantastic- Feb 24, 2021 by Kerry Fowers
Such a fun and effective workout! The trainers are all so friendly.- Feb 24, 2021 by K.K.
The staff is incredible. They all know my name. They are positive, helpful, kind and seem genuine! The workouts are different each day, and you don't quit because the rounds keep you going.- Feb 21, 2021 by A.W.
My favorite part of 9Round is that everyone basically does the same thing. The speed at which they do it might be different, or the weight they are using might be different, but for the most part, yo... u don't ever feel like you are alone doing your own thing. More- Feb 16, 2021 by Todd Ferguson
I love having the personal trainers there. It really helps to keep you motivated throughout the entire workout. And seriously, shoutout to Sam and Reese!! They are always completely engaged, teaching ... proper technique and motivating. They are my favorite trainers for sure! More- Feb 4, 2021 by J.M.
The trainers there are so nice very attentive extra helpful- Feb 3, 2021 by T.G.
In love with 9Round. The trainers, the workouts, the gym. All of it!!- Feb 1, 2021 by A.T.
I love how every day there’s a different workout and the trainers are so positive- Jan 28, 2021 by N.S.
The trainers are the best.- Jan 27, 2021 by J.C.
Friendly and helpful coaches!- Jan 24, 2021 by Maria Soper
I get a great workout with knowledgeable trainers pushing me to challenge myself.- Jan 22, 2021 by L.W.
I love the trainers. They care about me and know me. I can't say enough good about them. If you want a lot of help, you get it. If you are easing in and want some space, you get it. And they know you ... by name when you come. They celebrate each of our wins, and really care about our success. More- Jan 17, 2021 by Tessa White
I love the training we get it is amazing and motivated wonderful trainers and they care for each individual ❤️Thank you for all the help- Jan 16, 2021 by Kathy Bogart
I love the trainers and I have so much fun doing the workouts!- Jan 11, 2021 by McKayla Robinson
Great positive people- Jan 8, 2021 by R.S.B.
I like that it is the quickest thing I do all day and it makes me feel great. I am gaining muscle quickly and everyone is so nice and encouraging.- Jan 7, 2021 by T.G.
I always feel clean and safe during my workout! My trainers are very on top of cleaning each round immediately after use and provide an amazing experience! Love 9Round Highland so much!- Dec 17, 2020 by Autumn Earnhardt
I absolutely love the workout itself but also the trainers. Having someone pushing me and encouraging me helps my mind push my body so I always get a great workout. And did I mention it is really fun?... ! I love it! More- Dec 16, 2020 by Becky Willard
I love the workouts and the trainers.- Dec 16, 2020 by G.D.
Our Trainer Sam! And the owner Rachel- it’s a fun workout that makes you appreciate how difficult boxing is.- Dec 12, 2020 by M.L.
It’s not boring. I am always doing something new and different.- Dec 7, 2020 by T.F.
Short. Sweet. Great workout.- Nov 6, 2020 by B.B.
Every workout is different. It’s fun, fast-moving and the staff is super-nice, supportive and motivating. It’s great!- Oct 28, 2020 by Jenn Alba (Apffel)
The work out, the trainers, the environment and obviously the health benefits! I can’t say enough goof things about this style of exercise.- Oct 24, 2020 by A.T.
I'm an avid cyclist and have been biased in that direction for years. It took some time for my friend, who is a member, to get me to 9 Round, but once I tried it I was hooked! I love how friendly, hel... pful, and motivational everyone is. I love working new muscle groups. I love how I feel! More- Oct 15, 2020 by Kristen Chevrier
great, happy trainers, flexible workout start times- Oct 7, 2020 by R.S.B.
The trainers are super friendly and welcoming, they work really hard to remember your names, and make you feel like you’re a true part of the club! The workout itself is such an great workout, and I f... eel like I can push myself or take it easier depending on how I’m feeling that day. But I always leave feeling way better than I did when I walked in. And it’s a great stress relief! Nothing better than punching it out after a long day at work More- Oct 3, 2020 by Alyssa Damron
I like that I can go whenever. I like the workout. I like the trainers. I like that’s it’s different every time. I like that it’s a challenge. I like that there’s not a ton of people most of the ... time. And I get lots of coaching and training. I like that I don’t have to figure out my own workout. I like that I feel stronger and more in shape. More- Sep 30, 2020 by April Josse
Great trainers, good energy in the training room, helpful score card with onscreen heart rate zone feedback.- Sep 28, 2020 by D.W.
It's fun, personal, and a great workout!- Sep 26, 2020 by Aly Christiansen
I love 9 Round. It’s been a 100% positive experience for well over a year. It’s difficult and fun, the trainers are all great, it doesn’t take much time, it’s really great.- Sep 25, 2020 by Matt Hein
The trainers are amazing so friendly and helpful!- Sep 24, 2020 by Danna Oldham
It is so fun and the Trainers are the best- Sep 23, 2020 by D.C.K.
Rachel is the BEST! She and the other trainers make you so comfortable and provide such an amazing workout and great experience daily! I would not go anywhere else! I recommend them 10/10!- Sep 16, 2020 by Autumn Earnhardt
I love this gym. It’s welcoming. Friendly. It’s like a family. The trainers are the best.- Sep 16, 2020 by Ricardo Zelada
The ability to do the videos from home. I have no childcare so coming into the gym isn’t possible/practical. I can still get a workout done and keep myself and kiddo safe! :)- Aug 4, 2020 by R.B.
I love the workouts! The trainers are amazing! I am pushed to work as hard as I can and understood if there is something I can’t, or am not ready to do yet. The workouts go fast and it feels so good ... at the end! More- Aug 3, 2020 by Brittany Ford
Variety is enjoyable, support from trainers is really good, and the workouts are quick & effective. Awesome to have the gym close to home —and it’s a blast!- Jul 26, 2020 by Jenn Alba (Apffel)
Never gets old, lots of trainer support and interaction. All muscle groups worked over time. New workout everyday!- Jul 7, 2020 by R.S.B.
I love being able to get a killer workout in 30 minutes and not having to schedule my workout.- Jul 1, 2020 by J.A.
I love that it’s different everyday and the trainers are always there to guide and encourage.- Jun 20, 2020 by C.T.
Good, quick, varied workout- Jun 19, 2020 by D.M.
My favorite things in life is punching, hitting and kicking things.. 9Round let me do the things I love in a controlled environment. A different workout daily or most times twice a day. Just a bit ... addicted to 9Round. More- Jun 18, 2020 by Tim Christlieb
The trainers are interactive and motivating without being annoying- Jun 17, 2020 by C.M.
It’s a different kind of work out. It’s fast paced and quick.- Jun 16, 2020 by K.T.
It’s my favorite time of the day! I love the workout and the encouragement given by all the trainers.- Mar 19, 2020 by C.T.
I was able to feel better not only physically but mentally and emotionally. It was a constant workout and they pushed me to keep going and there isn’t a moment of break. The people there are super nic... e and happy and energetic and always asked how my day is and how I am doing and overall they are just very welcoming and I really enjoyed that! More- Mar 13, 2020 by E.R.