9Round Highland - Timpanogos Hwy
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Two-Week Trial - $29
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
12-Week Kickstart Membership
Kickstart your fitness journey and get STRONG with this package that includes 12 weeks of membership at our studio, plus a pair of 9Round gloves, hand wraps and a PULSE heart rate monitor.
8-Week Kickstart Membership
Kickstart your fitness journey and get STRONG with this package that includes 8 weeks of membership at our studio, plus a pair of 9Round gloves, hand wraps, and a PULSE heart rate monitor.
Two-Week Trial + Gloves & Wraps - $49
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks, plus your own pair of 9Round boxing gloves and hand wraps.
9RoundNOW On-Demand Fitness Membership
The 9RoundNOW on-demand platform offers new, kickboxing-themed workouts weekly, so you can crush your fitness goals from anywhere your device takes you. Each workout includes a dedicated trainer to help guide you through every exercise!
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The amazing staff!- Jun 19, 2021 by R.B.
u can start wherever you are, and the trainers help u get better! the trainers also don’t make u feel dumb when youre new!- Jun 18, 2021 by Ava Geertsen
9Round offers an amazing workout. It’s a perfect mix of cardio and strength training. I highly recommend it to anybody looking for a break from your typical exercise routine. In addition to that, the ... trainers at the Highland location are fantastic. They really know their stuff and do an incredible job of pushing the members to find that next level. You should definitely join.....you won’t regret it. More- Jun 6, 2021 by Aaron Jaynes
The energy. The trainers make it fun and make me want to come back. Rachel, Hailey, Becky, Brandon. I adore you all. Even though Brandon is the devil.- May 29, 2021 by McKenna Ralls
like having a trainer- May 23, 2021 by C.L.
The people- May 22, 2021 by Ashley Foote
The trainers.- May 19, 2021 by John Condry
Great trainers!- Apr 24, 2021 by Maria Soper
Enthusiastic and friendly trainers who know how to push you just right!- Apr 15, 2021 by R.S.B.
They are dedicated in helping you make your goals and they are amazing- Apr 8, 2021 by Kathy Bogart
Love the trainers at my location (Highland, UT) and I love the workouts! 9Round has become a fun way for me to workout and relieve stress.- Apr 7, 2021 by McKayla Robinson
The trainers!! Sam especially is always so excited and so skilled at teaching techniques and always pushes me to do more. I wish I could live there lol- Apr 1, 2021 by Mikelle Diaz
in person training round.- Mar 28, 2021 by T.C.
The only gym I’ll ever go to!- Mar 24, 2021 by Autumn Earnhardt
Best workout around. If you are tired of the gym, working out with minimal results, or just a lack of work-out motivation, I would give 9Round a chance.- Mar 20, 2021 by D.A.
Our Trainer Sam Wood is the best!! Great at his job and teaching - helps push us in a good way!- Mar 18, 2021 by Matt Liggett`
It's a great, fun workout. The trainers are great. I just really like it.- Mar 18, 2021 by Matt Hein
The fun, hard work out in a shirt amount of time.- Mar 15, 2021 by H.M.
This is an incredible workout. The coaches push you to work your hardest without becoming drill sargeants. The workouts change everyday so it’s impossible for you to get bored with the routines. Plus,... and possibly the best thing about it, you’re gonna burn a ton of calories. I highly recommend! More- Mar 8, 2021 by Aaron Jaynes
How readily available everyone is to help! I never have to think about my workout. I just have to go to 9Round- Mar 4, 2021 by Elizabeth Barzeele
Most fun workout I’ve ever done. Trainers are energetic and helpful!- Mar 3, 2021 by K.J.
The trainers are wonderful at the Highland (and other) locations. I appreciate their enthusiasm and attentiveness. They always help me workout harder- Feb 26, 2021 by Melanie Kingsford
I love the Trainer Led Drills. They are freaking fantastic- Feb 24, 2021 by Kerry Fowers
Such a fun and effective workout! The trainers are all so friendly.- Feb 24, 2021 by K.K.
The staff is incredible. They all know my name. They are positive, helpful, kind and seem genuine! The workouts are different each day, and you don't quit because the rounds keep you going.- Feb 21, 2021 by A.W.
My favorite part of 9Round is that everyone basically does the same thing. The speed at which they do it might be different, or the weight they are using might be different, but for the most part, yo... u don't ever feel like you are alone doing your own thing. More- Feb 16, 2021 by Todd Ferguson
I love having the personal trainers there. It really helps to keep you motivated throughout the entire workout. And seriously, shoutout to Sam and Reese!! They are always completely engaged, teaching ... proper technique and motivating. They are my favorite trainers for sure! More- Feb 4, 2021 by J.M.
The trainers there are so nice very attentive extra helpful- Feb 3, 2021 by T.G.
In love with 9Round. The trainers, the workouts, the gym. All of it!!- Feb 1, 2021 by A.T.
I love how every day there’s a different workout and the trainers are so positive- Jan 28, 2021 by N.S.
The trainers are the best.- Jan 27, 2021 by J.C.
Friendly and helpful coaches!- Jan 24, 2021 by Maria Soper
I get a great workout with knowledgeable trainers pushing me to challenge myself.- Jan 22, 2021 by L.W.
I love the trainers. They care about me and know me. I can't say enough good about them. If you want a lot of help, you get it. If you are easing in and want some space, you get it. And they know you ... by name when you come. They celebrate each of our wins, and really care about our success. More- Jan 17, 2021 by Tessa White
I love the training we get it is amazing and motivated wonderful trainers and they care for each individual ❤️Thank you for all the help- Jan 16, 2021 by Kathy Bogart
I love the trainers and I have so much fun doing the workouts!- Jan 11, 2021 by McKayla Robinson
Great positive people- Jan 8, 2021 by R.S.B.
I like that it is the quickest thing I do all day and it makes me feel great. I am gaining muscle quickly and everyone is so nice and encouraging.- Jan 7, 2021 by T.G.
I always feel clean and safe during my workout! My trainers are very on top of cleaning each round immediately after use and provide an amazing experience! Love 9Round Highland so much!- Dec 17, 2020 by Autumn Earnhardt
I absolutely love the workout itself but also the trainers. Having someone pushing me and encouraging me helps my mind push my body so I always get a great workout. And did I mention it is really fun?... ! I love it! More- Dec 16, 2020 by Becky Willard
I love the workouts and the trainers.- Dec 16, 2020 by G.D.
Our Trainer Sam! And the owner Rachel- it’s a fun workout that makes you appreciate how difficult boxing is.- Dec 12, 2020 by M.L.
It’s not boring. I am always doing something new and different.- Dec 7, 2020 by T.F.
Short. Sweet. Great workout.- Nov 6, 2020 by B.B.
Every workout is different. It’s fun, fast-moving and the staff is super-nice, supportive and motivating. It’s great!- Oct 28, 2020 by Jenn Alba (Apffel)
The work out, the trainers, the environment and obviously the health benefits! I can’t say enough goof things about this style of exercise.- Oct 24, 2020 by A.T.
I'm an avid cyclist and have been biased in that direction for years. It took some time for my friend, who is a member, to get me to 9 Round, but once I tried it I was hooked! I love how friendly, hel... pful, and motivational everyone is. I love working new muscle groups. I love how I feel! More- Oct 15, 2020 by Kristen Chevrier
great, happy trainers, flexible workout start times- Oct 7, 2020 by R.S.B.
The trainers are super friendly and welcoming, they work really hard to remember your names, and make you feel like you’re a true part of the club! The workout itself is such an great workout, and I f... eel like I can push myself or take it easier depending on how I’m feeling that day. But I always leave feeling way better than I did when I walked in. And it’s a great stress relief! Nothing better than punching it out after a long day at work More- Oct 3, 2020 by Alyssa Damron
I like that I can go whenever. I like the workout. I like the trainers. I like that’s it’s different every time. I like that it’s a challenge. I like that there’s not a ton of people most of the ... time. And I get lots of coaching and training. I like that I don’t have to figure out my own workout. I like that I feel stronger and more in shape. More- Sep 30, 2020 by April Josse