9Round Fitness - Manassas, VA - Sowder Village

(571) 229-7305

We schedule introductory workouts up to seven days out to ensure a quality experience.

Don't see your day available? Share your contact details, and we'll get right back to you with alternative dates.

Don't see your time available? Share your contact details, and we'll get right back to you with alternative dates.

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Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. This offer cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.

New member offers

Free Workout

Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.

Schedule Your Free Session

About the studio

9Round Fitness - Manassas, VA - Sowder Village

9998 Sowder Village Square
Manassas, Virginia 20109

Call: (571) 229-7305 Text: (571) 229-7305 Schedule Your First Workout

Our Trainers

THIS COULD BE YOU

Join a high-energy team of instructors who change people’s lives every day.

9Round Careers

Bryant

Woodson

THE BOSS

Bryant " Boss" Woodson is a retired Marine. Having served our country for over 20 years, Bryant supplies our gym with a healthy dose of "Can do" atti...tude. Bryant is also a former amateur bodybuilder. He has competed and won serval competitions, so he knows how maximize anaerobic exercise very well! Bryant enjoys working out, traveling and helping others to reach their highest potential. When in owner mode, his primary mission is to ensure each member has a great experience and a killer workout and that all of their concerns are address. He is there to make sure the gym is always spot on, and that the trainers are prepared and fully engaged when training members. When in trainer mode, his primary mission is to engage each member personally, train intently, and make sure every member gets a killer workout! Bryant looks forward to meeting you!

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Alexis

Woodson

FLEXI LEXI

9Round Head Trainer. I have been in love with fitness for the last four years, personal training for the last three. My journey started when I needed ...an outlet for anxiety. I'm a firm believer that an active lifestyle in fitness creates a balance in your over all mental health. Helping and educating others to be more aware of their choices in their fitness journey, makes me happy. I hope to change lives, one workout at a time!

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Jaimie

Young

THE BEAST

Jaimie "The Beast" is a prior military soldier that developed a desire to bring together fitness, excitement, and a sense of well being after some ser...ious struggles. Health issues had her topping out at over 225 pounds when she finally had enough and fought her way back to being fit and strong. She has run 3 marathons, way to many other races, worked as a personal trainer, and now is a part of the 9Round family! Her greatest joy is watching a member grow stronger with each visit. Stop by and she will have you pushing yourself to the max, exceeding limits, and crushing your workout!

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Olivia

Woodson

SILENT ONE

Olivia "Silent One" Woodson is a graduate of James Madison University. She has been a 9Round trainer for 3yrs. A fitness enthusiast with a kind and ...gentle approach, she delivers a killer workout that you won't see or hear coming! Guaranteed by the end of one of her sessions you will know she gave you a great workout!

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Jaden

Woodson

JUMPMAN J

Jaden " Jumpman" Woodson, a VCU student brings the energy! A Colgan high school graduate and former varsity basketball player and advent fitness enth...usiast, Jumpman always makes sure your workout is maximized. He has the cunning ability and creativity to make sure each session he trains is fun and full of high energy!

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Scott

Trottman

T-MAN

T-Man - As a firefighter for over 30 years I know the importance of health and fitness. My life and my fellow fire fighters lives depend on my health... and fitness. When I came to 9Round as a member I fell in love with the gym, the employees, and the atmosphere. I’ve been to several gyms in the past and never stuck with them. I look forward to every workout and I’m very excited to pass on my enthusiasm to the other members of the gym.

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Jaden

McKenzie

NAGAI OTOKO

Jaden "Nagai Otoko" McKenzie is Stonewall Jackson ( Unity Reed ) high school graduate and varsity basketball player. Jaden loves anime and the arts. ... He creatively navigates his 9Round training sessions to ensure each member gets the one on one attention they deserve. He takes extreme pride in knowing the members he trains improves their technique and form every single session. Being an artist he focuses on the minor details of the workouts to make sure every session he trains is of the highest quality and members work hard, and as efficiently as possible!

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Adriana

Ferrufino

MAD AF

Hello, my name is Adriana Aka “Mad AF”. I graduated from Osbourn Park High School. I love helping others in everything that I can. My favorite sport i...s basketball. After years of looking for a perfect gym, I found 9Round. When I joined 9Round, my life was falling apart. I’ve always told myself, in order to be able to achieve any goal, you have to be mentally, emotionally, and physically stable; 9Round has helped me with that. It helped me get all the stress out and allowed me to escape from everything going on outside. It’s the best gym anyone could ask for and if you don’t join today you will regret it. 9Round has become like a family to me.

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9Round Fitness - Manassas, VA - Sowder Village

Get in the fight

Choose a time for your introductory workout

New member offers

Free Workout

About the studio

9Round Fitness - Manassas, VA - Sowder Village

Our Trainers

THIS COULD BE YOU

Bryant

Woodson

THE BOSS

Alexis

Woodson

FLEXI LEXI

Jaimie

Young

THE BEAST

Olivia

Woodson

SILENT ONE

Jaden

Woodson

JUMPMAN J

Scott

Trottman

T-MAN

Jaden

McKenzie

NAGAI OTOKO

Adriana

Ferrufino

MAD AF

What you get at 9Round

Semi-private instruction

Kickboxing fitness

Circuit Training — No class times

Workouts change every day

Heart rate training

Nutrition support

What members are saying

What members are saying

What members are saying

What members are saying

What members are saying

What members are saying

Get in the fight

Semi-private
instruction

Kickboxing
fitness

Circuit Training —
No class times

Workouts change
every day

Heart rate
training

Nutrition
support