9Round Great Neck
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
Punch and kick your way into better shape with our incredible 21-DAY CHALLENGE offer that includes unlimited workouts with a 9Round Champion Trainer, specialized nutritional guidance, an online support group, and 9Round hand wraps.
9Round Virginia Beach, VA - Great Neck/Shore Drive
2301 Urchin Rd
Virginia Beach, Virginia 23451
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.