9Round Williamsburg - Monticello Ave
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Daryl is a retired MSGT From the USMC. He is passionate about fitness and is excited to bring the unique 9ROUND concept to Williamsburg. Daryl is a c...ertified Master Trainer at 9Round. More
Natalie "T-Top" Joslin is co-owner of 9Round Williamsburg at Monticello Ave in Williamsburg, VA. Natalie has over 20 years of personal training exper...ience and has led some of the largest fitness departments in the country. She instituted the personal training department at the Military Academy, West Point to condition the Cadets for what would be their future life in the Army. Natalie is extremely passionate about fitness but even more so about her Clients and their ability to achieve the life results that they are looking for. Natalie is extremely excited to bring 9Round to Williamsburg, VA. More
Sean is the co-owner of 9Round Williamsburg along with his wife Natalie. Sean is a former Officer in the US Navy that has deployed to most major area...s of operation in support of the Global War on Terrorism. During his time in the Navy he was fortunate enough to also deploy to Antarctica in support of the National Science Foundation. Sean is extremely passionate about fitness and is excited to bring 9Round to Williamsburg, VA. More
We are pleased to add Fletch “Drago” Eastham to the 9ROUND Williamsburg team. Fletch brings a background of traditional boxing as well as martial art...s. We are excited to add his experience to our team! More
Kate the Great
Kate “The Great” has a background in martial arts and extensive kickboxing experience. We are excited to have her joining the 9ROUND Williamsburg tea...m! More
9ROUND Williamsburg is excited to welcome Andrea "ABC" Barientos to the 9ROUND Williamsburg team. Andrea is a former member who fell in love with the... workout and wanted to join the team! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The team is wonderful! I love being able to come as many times as I want at whatever times I want. I love the variety of workouts and am seeing positive results!- Sep 30, 2021 by Emma Bruce
It is a really difficult yet addicting workout.- Sep 29, 2021 by N.H.
Great trainers! Fun and challenging work out in 30 minutes!- Sep 20, 2021 by J.H.
Great workout, amazing staff and a welcoming environment. Get started now! You won’t regret it!!!- Sep 20, 2021 by Robert Duffin
Convenience. Staff. 30 minutes and I am out. Great value for price/- Sep 8, 2021 by Z.W.
The workout itself The challenge The support of the trainer The time committee- Aug 11, 2021 by H.M.
The workout, the trainers, the challenge, the satisfaction after it's over.- Jul 30, 2021 by C.F.
Having a trainer to motivate you and to help you along the routine. I also, like that fact that the workout is different everyday.- Jul 24, 2021 by Christine Pantagis
High intensity, Varied workouts and changes daily. Weekly challenges. Sparring with the coaches. The owners and coaches are terrific, and always encouraging. Rich Schmitt- Jul 20, 2021 by Rich Schmitt
A different workout everyday that challenges different muscle groups in various ways. A choice weights when performing loaded exercises. Motivational and personable trainers.- Jun 27, 2021 by Brian Carlsen
Come in anytime and not wait- Jun 21, 2021 by Jd Robillard
The trainers!- Jun 18, 2021 by J.H.
Really like that it’s 9 different 3 minute stations and love the trainers and other members. Everyone is super supportive and motivating.- Jun 16, 2021 by Randy Frontera
Flexibility and efficient workout- May 20, 2021 by J.P.
Great workout in 30 minutes- May 20, 2021 by Laurie Sheetz
I have loved my 9Round experience it has been good for my body and a great outlet for my stress.- May 14, 2021 by R.I.
The trainers- Apr 8, 2021 by natalia rodriguez
Easy in, easy out, proper motivation from trainers, ability to adjust to my own abilities and pace.- Apr 1, 2021 by Brian Carlsen
after coming for 2+ years , I still get a great workout and the trainers are all great- Mar 27, 2021 by D.K.
The great exercise it provides and the encouraging atmosphere- Mar 19, 2021 by Lisa Duffin
Great exercise and trainers. No intimidation but lots of encouragement. Great place for an intense, full body, GREAT workout. HIGHLY RECOMMENDED!!- Mar 18, 2021 by Robert Duffin
I love the personal trainer experience, and also the efficiency of the workout. In and out in under 40 minutes! It's awesome.- Mar 13, 2021 by M.V.
Love the atmosphere. The trainers are friendly and helpful. The workout gets your heartrate up and you get a full body workout.- Mar 12, 2021 by Annette Frye
Love the stations and trainers- Mar 11, 2021 by E.T.
No class times. Great accommodating and welcoming staff. Clean facility.- Mar 10, 2021 by Amber Spicer
The workout is incredible, and the coaches are too.- Mar 2, 2021 by S.P.
I enjoy knowing I’m going to get a different workout each time I go. The trainers are informative & helpful.- Feb 25, 2021 by E.G.
The trainers.- Feb 22, 2021 by M.M.
The owners and trainers are very nice. They make you feel good and are very helpful- Feb 12, 2021 by Leslie Wright
The motivators and the good sweat by station 5- Feb 10, 2021 by Jessica Carter
The intensity of the class as well as the support and encouragement of the staff.- Jan 25, 2021 by Joe Remer
Trainers do a good job. They clean the stations each round. Open up in time or early. All Good things. Didn’t know the gym would be closed in MLK day. So just advance signage when hours or days cl... osed change. More- Jan 24, 2021 by M.G.
Being able to get a total body workout on my schedule with a variety of moves.- Dec 30, 2020 by J.H.
The trainers are excellent and following all COVID protocols- Dec 29, 2020 by D.R.
Always an excellent work out in a friendly, inviting and supportive atmosphere- Dec 24, 2020 by Lisa Duffin
It is a whole body, excellent workout every time! The activities change daily so it's always challenging to different parts of your body. It's an intense 30 minute workout and it fits perfectly into... my busy schedule!!! I LOVE IT!!! More- Dec 24, 2020 by Terri Klijanowicz
Great workout and atmosphere, no pressure, fantastic staff. Highly, highly recommended.- Dec 17, 2020 by R.D.
I love that there is a trainer who gives me tips and challenges me (“is that weight heavy enough? Really?” Lol). I also appreciate that it is an efficient vigorous workout in under 40 minutes. And I’m... a data junkie so I LOVE LOVE LOVE watching my heart rate etc. also I appreciate the commitment to masks and cleanliness. More- Dec 6, 2020 by Madeline Vann
The owners are amazing! Nice clean safe environment.- Nov 19, 2020 by Laurie Sheetz
The friendly, knowledgeable staff is always ready to help when I have questions. They are doing a great job with cleanliness and I feel safe going in to my workouts. I enjoy the flexibility of no cla... ss times but do wish the hours were longer on weekends. More- Oct 27, 2020 by L.F.
No classtimes- Oct 7, 2020 by A.S.
No class time. Personal trainers. No waiting for equipment in between exercises. Great cardio workout.- Oct 1, 2020 by A.F.
The owners and staff! Also, enjoy that it is a fast, efficient, always different workout complete in 30 min. I did not realize how much I would miss them when Covid shut everyone down and they were c... reative getting things restarted and were genuinely happy to see their members again. More- Sep 26, 2020 by Liz Riley
great work outs. trainers are great too- Sep 24, 2020 by D.K.
The trainers are the absolute BEST!! Extremely motivating and friendly!!- Sep 23, 2020 by Rachel Finley
Great workout, excellent trainers, fun atmosphere, overall great experience. I look forward to the workouts and am disappointed when I can’t get to the facility. I will say that it has seriously c... hanged my health for the better and has given me even greater confidence in myself. Love it!!! More- Sep 16, 2020 by Robert Duffin
No class times; trainers on hand; professional equipment.- Sep 16, 2020 by F.B.
I love the intense workout that changes daily. Something very cathartic about kicking and punching stuff. Most of all the owners and trainers are great.- Sep 16, 2020 by L.D.
Love the flexibility and the workouts. Great trainers too- Sep 16, 2020 by D.C.
30 minutes in and out with a great workout. I can head up on my lunch break and get there, workout and back working in under an hour. Trainers are great, keep you motivated and push you. Its also a g... reat stress reliever, I can punch and kick things without getting in trouble or breaking something... More- Sep 16, 2020 by Charles Kim