9Round Fitness - South Burlington, VT - Dorset St.

(802) 495-5189

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We schedule introductory workouts up to seven days out to ensure a quality experience.

Don't see your day available? Share your contact details, and we'll get right back to you with alternative dates.

Don't see your time available? Share your contact details, and we'll get right back to you with alternative dates.

Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. This offer cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.

New member offers

Complimentary Introductory Session

Experience an introductory session with one of our Kickboxing Instructors with no obligations. We'll start with learning a little bit about you and then we'll guide you through the entire workout.

Schedule Your Free Session

Two Week Trial - $39

Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.

Buy Now

About the studio

9Round Fitness - South Burlington, VT - Dorset St.

150 Dorset St. 207
South Burlington, Vermont 05403

(802) 495-5189 Schedule Your First Workout

Virtual tour

What you get at 9Round

Semi-private
instruction

Kickboxing
fitness

Circuit Training —
No class times

Workouts change
every day

Heart rate
training

Nutrition
support

Schedule Your First Workout

Our Trainers

Jamie

Palmisano

THE PUNISHER

Jamie "The Punisher" is a certified 9Round Trainer and Kickboxologist, leads our team as both Head Trainer and Co-Owner of 9Round South Burlington. Yo...u'll find him on the floor guiding new members through their first time workout, at marketing events, and mentoring our other trainers. He's excited to bring 9Round's three-pronged approach to fitness to the greater Burlington area.

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Amanda

Svensson

WAR HAMMER

9Round Trainer Since 2022

Amanda "War Hammer" Svensson is an engineering student at UVM and member of the rowing team. She joins us with a passion for fitness and is an MMA ent...husiast.

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Sara

Palmisano

THE SLAYER

Sara "The Slayer" Palmisano is a Co-Owner of 9Round South Burlington and handles all back-office duties when not performing as one of our trainers.

Angel

Rosa

DRAGON

Trainer

Angel "Dragon" Rosa is a ISSA Certified Personal Trainer with a martial arts background in Shotokan Karate, Wing Chun and Taekwondo. "Technique and fo...rm", 2 of the most important aspects in any training session.

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Carolyn

Dolfini

DYNAMITE

Hi Everyone! I began as a trainer in 2020 and I have loved it ever since. I originally started as a member, as I was interested in finding a fun way t...o learn kickboxing while getting fit, and I ended up loving it. 9Round has fostered a love for kickboxing in me and it has inspired me to seek out more kickboxing training in my time at college. Most of all, I enjoy showing new members that they too can learn how to do kickboxing!

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Cody

Waterfall

VIPER

Trainer

9Round Trainer Since 2023

Former semi-pro skier, US Ski Team Development Coach, and current business student at UVM. He has a passion for teaching and fitness and combines the ...two at 9Round.

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Alexandra

Sawotka

ASSASSIN

Trainer

Favorite Part of Training 2023

Alexandra is a nursing student at UVM with past experience teaching ski lessons and coaching her local ski team. She has a passion for fitness and lov...es helping people reach their fitness goals.

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Ryan

Palmisano

PALMTREE

Trainer

Ryan "Palmtree" Palmisano is a NCSF certified personal trainer and Castleton University graduate. His degree in exercise science allows him to help me...mbers understand the mechanics of each move at 9Round. When not at the studio, he is on the field as a collegiate athlete on Castleton's football and lacrosse teams.

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Paul

Steinhagen

INVICTUS

Trainer

Paul "Invictus" Steinhagen is a US Coast Guard Veteran. He is an ACE Certified Personal Trainer and holds a Biology degree from the University of Conn...ecticut.

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Alex

O'Connell

THE ICEMAN

Trainer

Alex "The Iceman" O'Connell is s graduate of Castleton University and an ACE certified personal trainer.

Tyler

Startari

SHOWTIME

Trainer

9Round Trainer Since 2023

Tyler "Showtime" Startari is a former collegiate athlete and fitness enthusiast.

9Round Fitness - South Burlington, VT - Dorset St.

We can’t wait to kick it with you! Please enter your contact information to request a free introductory kickboxing session.

New member offers

Complimentary Introductory Session

Two Week Trial - $39

About the studio

9Round Fitness - South Burlington, VT - Dorset St.

Virtual tour

What you get at 9Round

Semi-private
instruction

Kickboxing
fitness

Circuit Training —
No class times

Workouts change
every day

Heart rate
training

Nutrition
support