9Round Fitness - Spokane Valley, WA - E Sprague Ave


(509) 241-3736

Be your own hero

Kickboxing circuit training

We can’t wait to kick it with you! Please enter your contact information to request a free introductory kickboxing session.

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New member offers



Free Workout

Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.


About the studio


Nestled in the heart of Spokane Valley, 9Round Fitness offers a unique and engaging workout experience that combines elements of boxing, kickboxing, and circuit training. With no class times, members can drop in at their convenience, enjoying 30-minute high-intensity, full-body workouts led by experienced trainers who provide personalized coaching. The welcoming community, state-of-the-art equipment, and flexible scheduling make it easy to fit fitness into any lifestyle. Join the 9Round family and experience a supportive, dynamic environment that makes achieving your fitness goals both fun and accessible.

9Round Fitness - Spokane Valley, WA - E Sprague Ave


13220 E Sprague Ave
Spokane Valley, Washington 99216

(509) 241-3736 Schedule Your First Workout
Spokane Valley, WA - E Sprague Ave

Virtual tour


Memberships & Prices


Prices and membership packages offered at each studio may vary and may change periodically. Check billing terms of your membership. This is not an offer. Please contact studio for full details.

What you get at 9Round


Semi-private
instruction

Kickboxing
fitness

Circuit Training —
No class times

Workouts change
every day

Heart rate
training

Nutrition
support

Schedule Your First Workout

The member experience


At 9Round, our mission is making members stronger in 30 minutes, physically and mentally. To help us do so, we offer carefully-crafted levels of our member experience.

The trainer-led experience

The trainer-led experience

A tried-and-true 9Round member favorite. During our Trainer-Led circuit hours, you’ll be guided and motivated by Champion Trainers as you move through the day’s workout. With the TLE, you’ll have dedicated time with a trainer performing traditional kickboxing and boxing combinations with various striking targets throughout your session.

The Personal Training Experience

The Personal Training Experience

Book a time with one of our 9Round Certified Trainers to get one-on-one coaching through each and every exercise. Your entire workout will be fully customized to your fitness level and goals, and you’ll leave sweating and smiling. Personal Training sessions and packages can be purchased in-person at the studio.

The virtual experience

The virtual experience

Work out anywhere, anytime with our on-demand fitness app, 9RoundNOW. Our extensive collection of online workouts harnesses the power of kickboxing fitness to help you crush your goals at home, or anywhere your device takes you. No equipment is required, and each workout includes a dedicated trainer on-screen to help guide you through every exercise.

Our Trainers


stronger starts here

Nothing is holding you back from your best self

Book Your First Workout