Quick workout

motivation

It's the fastest, most enjoyable and most efficient way I have found to burn 500+ calories in 30 minutes. Getting 3-4 9Round workouts in during my week is very easy to do.

The structure is helpful. There is always a trainer available.

New Berlin WI, National Ave location, provides a safe and great workout experience, every time!! Staff is courteous, fun, and fantastic. Wether it comes to teaching proper workout technique, or motiva... tion, I have to rate this location a consistent 10. More

Great, high intensity full body workout in 30 minutes, as advertised. and convenient. also, I like the small gym experience. you get to know the other members and trainers. it is a more personal ex... perience compared to a large, mega gym. More

it is on my timeline when to stop in (not scheduled) & quick way to get a workout that keeps me healthy. As a full-time working mom of 2 toddlers, it was hard to find something that fit into my life. ... Now with giving up not much time, I can make my fitness a priority. More

Staff and flexibility to my schedule!!

Love it!

9Rounds has provided routinely great workouts. The day to day variety keeps workouts fresh and meaningful. The New Berlin, WI staff does a fantastic job, of consistently keeping members motivated, and... on point with using the proper techniques for any given exercise. In addition, the workout environment, provided by New Berlin 9Rounds vs competitors, is the cleanest and safest, of any in my area. Simply put, 9Rounds is the best More

Quick, convenient, intense workout that perfectly fits my lifestyle.

It’s a great workout and actually fun so it doesn’t feel like a workout. I’m hooked.

Ability to drop in and workout when it works for my schedule. Friendly atmosphere.

Fantastic workouts, great people and very clean. I highly recommend 9Round to anyone who wants to feel great.

great workout, convenient (show up at any time)

Good environment, good people, good workouts.

Personalized trainer to assist with modifying workouts.

The convenience in location and the fact that it only takes 30 minutes to get a great workout in.

I love 9 round! I’ve been going since 2017. It’s the one workout that I enjoy and it’s also fun! The trainers are great and the members are also a joy to be around ! I’m glad to be apart of the 9 roun... d family!!! More

Ability to come in at any time and not having to schedule my thirty minute workout. The 9 stations are all different working all muscle groups. I leave each session exhausted and sweating.

I like how intense the workouts are and how you get a full body workout in 30 min. The instructors are great as well!

No scheduled times and I dont have to come up with the workout myself

Best workout you can get in 30 minutes! Great for working parents with children who want to stay active and healthy but don't have a lot of time.

Ability to work out any time, 30 min workouts, great trainers.

You can work at your own pace... no “class” time... and someone is always there to help push or cheer you on to being a better you!!

Enjoy the flexibility of getting cardio, strength and abs in 30 minutes. Trainers are awesome and will adjust rounds if needed to meet needs.

The ability to go when it's convenient, getting in right away and being done 30 minutes later.

Flexibility in the schedule, the work out changes every day, help from a trainer.

9 round is the only work out that I’ve stuck to.. I love kicking and punching :)

High Energy, always positive, spaced out, I don't have to think about my workouts, clean gym, quick but awesome workout

9round is a completely judgement free gym which always makes the workout experience better. I feel like I get a great whole body workout every time I go and it’s the perfect amount of time. It’s very ... easy to fit the workout into my day. More

The trainer- Manny! Better than any I’ve experienced at any other 9 Round. His workouts are nice and tough and his energy is always high!

I don’t have to make an appointment- I I am able to show up, work out and be in and out very quickly.

I have been a member now for 3 years and have tried all kinds of gyms and workout regiments throughout my 46 years and this is the first one that I have wholeheartedly stuck with! I cannot live withou... t my 9 Rounds workouts, the awesome trainers, and the awesome friends that I have met thru 9Rounds! This is not only a physical workout but it is a great mental workout! More

During normal operation I like the fact you can walk in anytime and get your workout on... I also like the fact that you can go as hard as you feel that particular day.

New owner Mike is nice. Nice to see trainers I know too.

What I like best about 9Round is that you have a personal trainer for every work out and that they are always helping me do each exercise correctly to get the most of my workout and stay injury free. ... They greet us by name and are always friendly. I love that you are in and out in 30 minutes, I love the workout format and really I just have nothing bad to say at all about 9Round! More

Awesome 30 minute workout, no class times and fantastic trainers!

Flexible, fast workout

Quick and Convenient

Trainers and the flexibility of being able to show up whenever you want.

Love the encouragement from the trainer!

Intense 30 minute workout with a trainer.

Encouraging trainers who let you go at your own pace and intensity-level, and the lack of specific class times is such a huge bonus.

Only a half hour and a better work out than a hour on treadmill. No class times Personal attention every 3 minute Variety. - never the same workout No room for “hanging out” You are your only... challenge Encouraging trainers. More

the bags and bag related workout

Every day is different, different routine, different focus. Every workout is intense and satisfying and it doesn’t feel like 30 min at all and isn’t boring like a treadmill.

It is a full body workout every time!

The speed at which I can get in and out the door.

Everything... awesome workout, great trainers, close to home!