9Round New Berlin - City Center
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Online Workouts + One-Month Membership
Purchase one month of our in-club membership to use when you start in-studio workouts and stay active now by following along with our member-exclusive, 30-minute at-home workouts!
About the team
Favorite 30 second active rest is: Wall jumps! Wall jumps! Wall jumps!
Favorite 30 second active rest is: Squat with a front kick!
Favorite 30 second active rest is: Wall sits!
Favorite 30 second active rest is: If you have to ask you have never been to a session with Mannie!
Favorite 30 second active rest is: Who doesn't love doing wall sits with toe touches?
Favorite 30 second active rest is: SQUATS!
Favorite 30 second active rest is: Everyone's favorites; Burpees!
Favorite 30 second active rest is: Toe touches it adds a nice hamstring stretch!
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
It's the fastest, most enjoyable and most efficient way I have found to burn 500+ calories in 30 minutes. Getting 3-4 9Round workouts in during my week is very easy to do.- Apr 24, 2021 by Mike Thompson
The structure is helpful. There is always a trainer available.- Mar 25, 2021 by J.F.
New Berlin WI, National Ave location, provides a safe and great workout experience, every time!! Staff is courteous, fun, and fantastic. Wether it comes to teaching proper workout technique, or motiva... tion, I have to rate this location a consistent 10. More- Mar 25, 2021 by Ronald Koepke
Great, high intensity full body workout in 30 minutes, as advertised. and convenient. also, I like the small gym experience. you get to know the other members and trainers. it is a more personal ex... perience compared to a large, mega gym. More- Mar 20, 2021 by William Mongan
it is on my timeline when to stop in (not scheduled) & quick way to get a workout that keeps me healthy. As a full-time working mom of 2 toddlers, it was hard to find something that fit into my life. ... Now with giving up not much time, I can make my fitness a priority. More- Mar 20, 2021 by Megan Schmidt
Staff and flexibility to my schedule!!- Mar 19, 2021 by Tom Morgenroth
Love it!- Mar 18, 2021 by Jane Barth
9Rounds has provided routinely great workouts. The day to day variety keeps workouts fresh and meaningful. The New Berlin, WI staff does a fantastic job, of consistently keeping members motivated, and... on point with using the proper techniques for any given exercise. In addition, the workout environment, provided by New Berlin 9Rounds vs competitors, is the cleanest and safest, of any in my area. Simply put, 9Rounds is the best More- Feb 22, 2021 by Ronald Koepke
Quick, convenient, intense workout that perfectly fits my lifestyle.- Feb 21, 2021 by Mike Thompson
It’s a great workout and actually fun so it doesn’t feel like a workout. I’m hooked.- Feb 5, 2021 by Jennifer Bennett
Ability to drop in and workout when it works for my schedule. Friendly atmosphere.- Feb 1, 2021 by Rob Fredrichsdorf
Fantastic workouts, great people and very clean. I highly recommend 9Round to anyone who wants to feel great.- Jan 31, 2021 by Tim Arvan
great workout, convenient (show up at any time)- Jan 23, 2021 by Jackie Mongan
Good environment, good people, good workouts.- Dec 30, 2020 by Maddie Byrnes
Personalized trainer to assist with modifying workouts.- Dec 16, 2020 by J.F.
The convenience in location and the fact that it only takes 30 minutes to get a great workout in.- Dec 16, 2020 by K.K.
I love 9 round! I’ve been going since 2017. It’s the one workout that I enjoy and it’s also fun! The trainers are great and the members are also a joy to be around ! I’m glad to be apart of the 9 roun... d family!!! More- Oct 29, 2020 by Nicole Burac
Ability to come in at any time and not having to schedule my thirty minute workout. The 9 stations are all different working all muscle groups. I leave each session exhausted and sweating.- Oct 28, 2020 by Rob Fredrichsdorf
I like how intense the workouts are and how you get a full body workout in 30 min. The instructors are great as well!- Oct 21, 2020 by G.S.
No scheduled times and I dont have to come up with the workout myself- Oct 16, 2020 by Z.B.
Best workout you can get in 30 minutes! Great for working parents with children who want to stay active and healthy but don't have a lot of time.- Oct 1, 2020 by Dawn Seifert
Ability to work out any time, 30 min workouts, great trainers.- Sep 25, 2020 by A.M.
You can work at your own pace... no “class” time... and someone is always there to help push or cheer you on to being a better you!!- Sep 22, 2020 by Aaron Welch
Enjoy the flexibility of getting cardio, strength and abs in 30 minutes. Trainers are awesome and will adjust rounds if needed to meet needs.- Sep 17, 2020 by D.K.
The ability to go when it's convenient, getting in right away and being done 30 minutes later.- Sep 17, 2020 by K.W.
The fast work outs on my schedule. The reduced covid hours are impacting my ability to work out as frequently as I would like. As a single parent my availability is limited. I have one hour availabl... e to use daily over my lunch to workout. Depending on meetings I am not always able to make it M-W-F. If I miss even one day my workout is cut to 2/week. I prefer 4-5 weekly Traveling to the other location causes me to go over my allotted lunch time. When is it anticipated to return to regular gym hours? More- Sep 16, 2020 by L.P.
Flexibility in the schedule, the work out changes every day, help from a trainer.- Aug 8, 2020 by T.S.
9 round is the only work out that I’ve stuck to.. I love kicking and punching :)- Jul 29, 2020 by N.B.
High Energy, always positive, spaced out, I don't have to think about my workouts, clean gym, quick but awesome workout- Jul 23, 2020 by B.P.
9round is a completely judgement free gym which always makes the workout experience better. I feel like I get a great whole body workout every time I go and it’s the perfect amount of time. It’s very ... easy to fit the workout into my day. More- Jul 23, 2020 by Tess Thompson
The trainer- Manny! Better than any I’ve experienced at any other 9 Round. His workouts are nice and tough and his energy is always high!- Jul 20, 2020 by E.S.
I don’t have to make an appointment- I I am able to show up, work out and be in and out very quickly.- Jul 16, 2020 by P.G.
I have been a member now for 3 years and have tried all kinds of gyms and workout regiments throughout my 46 years and this is the first one that I have wholeheartedly stuck with! I cannot live withou... t my 9 Rounds workouts, the awesome trainers, and the awesome friends that I have met thru 9Rounds! This is not only a physical workout but it is a great mental workout! More- Jun 25, 2020 by Trisha Steffen
During normal operation I like the fact you can walk in anytime and get your workout on... I also like the fact that you can go as hard as you feel that particular day.- Jun 22, 2020 by Aaron Welch
New owner Mike is nice. Nice to see trainers I know too.- Jun 17, 2020 by R.L.
What I like best about 9Round is that you have a personal trainer for every work out and that they are always helping me do each exercise correctly to get the most of my workout and stay injury free. ... They greet us by name and are always friendly. I love that you are in and out in 30 minutes, I love the workout format and really I just have nothing bad to say at all about 9Round! More- Jun 17, 2020 by Dena Graesing
Awesome 30 minute workout, no class times and fantastic trainers!- Jun 17, 2020 by Dina Conway
Flexible, fast workout- Jun 17, 2020 by D.K.
Quick and Convenient- Mar 14, 2020 by A.M.
Trainers and the flexibility of being able to show up whenever you want.- Mar 7, 2020 by M.G.I.
Love the encouragement from the trainer!- Mar 4, 2020 by R.L.
Intense 30 minute workout with a trainer.- Feb 17, 2020 by R.F.
Encouraging trainers who let you go at your own pace and intensity-level, and the lack of specific class times is such a huge bonus.- Feb 7, 2020 by D.S.
Only a half hour and a better work out than a hour on treadmill. No class times Personal attention every 3 minute Variety. - never the same workout No room for “hanging out” You are your only... challenge Encouraging trainers. More- Feb 7, 2020 by Denise Wendlick
the bags and bag related workout- Feb 3, 2020 by Damian Spiropoulos
Every day is different, different routine, different focus. Every workout is intense and satisfying and it doesn’t feel like 30 min at all and isn’t boring like a treadmill.- Jan 26, 2020 by Lynn Pedersen
It is a full body workout every time!- Jan 23, 2020 by K.E.
The speed at which I can get in and out the door.- Jan 20, 2020 by C.K.
Everything... awesome workout, great trainers, close to home!- Jan 9, 2020 by Dena Graesing
Trainers right there, variety of workout, challenging workouts.- Jan 6, 2020 by J.F.
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