Group Workshop this Saturday at 9am

Fun Group workout planned for this Saturday 2/3/2024 at 9am.  Full-body $55 min workout.  We will work every muscle as well as work on our kicking and punching technique.  Members & Guest Invited.  $10 members. $15 non-members. 

Get more incredible tips like these when you become a 9Round member today! All our members get immediate access to the 9Round Nutrition Guide and new recipes created by a certified nutrition coach every month in the online Member Portal. Schedule your free introductory session with the link below to try our KILLER workouts and get more info about becoming a member!

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