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COMMITMENT vs GOALS: ARE THEY ALIGN...

 It is always so encouraging when individual set big goals for themselves. But all too often, the commitment level does not match the goal. As mentioned in the book The Hero,  "Life is like a bank account. The more you put in, the more you will get out. Don't put in a little and expect a lot."  This is such a powerful and true statement. Here are some stat...
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20
May

2015

How to Stay Motivated

by Uyen Trinh

Do you ever have those days when you wake up and automatically tell yourself, “I’m not making it to the gym today.”? You seem to easily come up with a list o...

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